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Wednesday, December 22, 2010

High School Baseball - Pre-Game Warm-Ups for Winning Fielders

High School Baseball - Pre-Game Warm-Ups for Winning Fielders
By Kenny Buford

For high school baseball games, each side only has fifteen minutes on the field for the pre-game warm-up. Coaches should focus on keeping the routine quick and simple. These fielding warm-ups will effectively get players loose and focused on the game.

Outfield Warm-Up

For the outfield warm-up, the coach should hit to the outfielders from the pitcher's mound.

Round One

For this round, the coach will hit a ground ball:

To left field


Left fielder will throw to second base, short stop covers and second baseman backs

To center field


Center fielder throws to second base, SS covers and second baseman backs

To right field


Right fielder passes to second base, second baseman covers and SS backs

Round Two

For this round, the player in short stop position should be stationed in the line of throw for a possible cutoff. The coach will hit a ground ball:

To left field


Left fielder throws to third base

To center field


Center fielder passes to third base

To right field


Right fielder lobs to third base

Round Three:

For this round, the first baseman should be positioned in the line of throw for a possible cutoff. The coach will hit a fly ball:

To left field


Left fielder will throw to home plate

To center field


Center fielder tosses to home plate

To right field


Right fielder lobs to home plate

Infield Warm-Up

Start by throwing the ball around the horn (catcher to first base to second base to short stop to third base and back to catcher). For the fielding portion of the infield warm-up, the coach should be hitting from home plate.

Round One

For this round, the coach will hit a ground ball:

To third base


Third baseman tosses to first base
First baseman passes to catcher

To short stop


SS lobs to first base
First baseman throws to catcher

To second base


Second baseman get the ball to first base
First baseman throws to catcher

To first base


First baseman lobs to third base
Third baseman tosses to catcher

Round Two

For this round, the coach will hit a ground ball:

To third base


Third baseman gets the ball to second base
Second baseman throws to first base
First baseman tosses to catcher

To short stop


SS will throw to second base
Second baseman tosses to first base
First baseman lobs to catcher

To second base


Second base lobs to short stop
SS gets the ball to first base
First base throws to catcher

To first base


First baseman tosses to second base
Second baseman passes back to first base
First baseman throws to catcher

And if you'd like to see more free youth baseball coaching ideas and practice planning tips, go here to watch a free video:
http://www.baseball-tutorials.com/vid/
Kenny Buford is a youth baseball coach, and the owner and publisher of Baseball-Tutorials.com, the web's #1 resource for youth baseball drills, tips, and practice ideas for coaches.

Article Source: http://EzineArticles.com/?expert=Kenny_Buford


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Hello Baseball Friend,
I welcome any comments or suggestions. If you have a question or a topic that you would like to read about, please leave a comment and I will try to address that topic as soon as I can. Good luck in the coming season!
Have a great day, Nick