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Monday, July 19, 2010

Chicago White Sox Academy Hitting Drills - Hands at Launch

Chicago White Sox Academy Head Instructor, Justin Stone, explains the hand positioning and separation at launch. Visit his training blog at elitebaseballtraining.blogspot.com



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Hello Baseball Friend,
I welcome any comments or suggestions. If you have a question or a topic that you would like to read about, please leave a comment and I will try to address that topic as soon as I can. Good luck in the coming season!
Have a great day, Nick