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Showing posts with label baseball hitting drills. Show all posts
Showing posts with label baseball hitting drills. Show all posts

Monday, July 18, 2011

Baseball Coaching Digest: Putting the Squeeze on Your Competition

Baseball Coaching Digest: Putting the Squeeze on Your Competition
By guest author: Nick Dixon

The squeeze play should be a part of the playbook of every baseball team. It is important to properly teach the techniques, fundamentals, and proper timing to execute a successful squeeze play. This article covers the three common plays associated with the squeeze, the purpose of each and how each is run.

The Squeeze Play

The Squeeze Play is a play ran by offensive baseball teams consisting of a sacrifice bunt with a runner on third base. The batter bunts the ball. It is expected that the batter be thrown out at first base. The offensive team is trading an out for a run by providing the runner on third base an opportunity to score.

The Squeeze Play is rarely attempted with two strikes because a bunt attempt that is fouled off is an automatic third strike. The squeeze play is also rarely executed with two outs because there is a good possibility that the batter would make the third out of the inning by being thrown out at first base.

Safety Squeeze

This is a type of squeeze play in which the runner at third reads the contact before breaking for home. The runner makes sure that the bunt is down and in a location that makes it possible for him to safely score. These elements of caution is why this bunt is called the Safety Squeeze.

Coaching Points

The runner at third must see the ball down. He should extend his secondary lead. He should not get caught sitting still and looking. He must read the contact and immediately break for home or back to third base. The runner that hesitates or makes a slow read, may get picked off at third.

Suicide Squeeze

The Suicide Squeeze is a play in which the runner at third base break for home as soon as the pitcher begins his motion to the plate. This play, when executed properly, is impossible to stop from scoring. However, failure to get the bunt down is almost certainly going to result in an out at the plate. This is why this played is called Suicide Squeeze.

Coaching Points

The batter must bunt any pitch location no matter where it is. The batter must get the bat on the ball. The runner at third and the batter can not show the squeeze to soon. The batter will not square until the pitcher's stride foot lands. The runner at third must not break too early. When the batter or runner show the play too early the pitcher may pitch out or throw at the batter, in either case, the offensive team will find itself in a serious dilemma.

Fake Squeeze

The Fake Squeeze is play in which the offensive team puts pressure on the defensive team by faking a squeeze play. This play is used for two purposes; to draw a balk by the opposing pitcher and to safely steal second base uncontested. If the offensive team is seeking to cause a balk, the play is executed with a 3-ball count. Many coaches will opt to use this play when they have little confidence of the batter hitting the ball. The runner at third will cut his primary lead down. When the pitcher commits to the plate, the third base runner will yell "squeeze". The defensive team will think that a squeeze play is being ran, and forget about the backside runner advancing to second base.

Coaching Points

The runner at third must not get caught "looking or sitting" still after his secondary lead. The runner must break back to the bag inside the foul line to block a throw from the catcher to third base should it happen. Most defensive teams will not contest the runner moving to second base. This makes the Fake Squeeze almost a risk-free way to steal second base.

I hope that you found this article to be informative. If you would like to read more like it, please visit the Baseball Coaching Digest or the Baseball Coaching Digest Blog. Good luck to you and your team. Have a great day, Nick

The Baseball2u.com Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. Available now for just $119.95 + S&H.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Dixon coaches at Boaz High in Boaz Alabama. Dixon is a member of the American Baseball Coaches Association and Alabama Baseball Coaches Association.

Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is considered an expert in baseball training and skills development. Dixon also serves as an active consultant to baseball equipment companies and other sports product inventors.

Dixon is also a contributing writer for the Baseball Coaching Digest, the baseball Coaching Digest Blog, the Youth Baseball Digest, the Youth Baseball Digest Blog, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Friday, February 11, 2011

Baseball Hitting Excellence


Baseball Hitting Excellence
By Chris Moheno

While baseball has always been considered America's pastime, our youth was starting to see it is not so glamorous but compared to other major sports. That has changed recently as power numbers continue to soar and we see more and more baseball players becoming prominent members of our communities. That being the case, once again the interest in baseball has risen and everyone wants to be the next home run king. The way to achieve that of course is through better baseball hitting.

One thing that has been very noticeable in recent times is the lack of fundamentals and the young players coming up. We are seeing all different types of stances and swings as our children try to emulate the professional baseball players they see on TV. While we of course want them to establish their identity, there are still fundamentals that they need to adhere to. The job of the coach is to make these fundamentals enjoyable and interesting so that the developing player uses them for the rest of their lives. That of course means bending the rules a little bit as to the way that we were traditionally taught baseball.

When the forty-something generation was growing up, there was no option as to how you swung a bat or stood in the batter's box. You did it one way and that was the way the coach wanted you to. Every stance and swing were cookie-cutter products of how the coach perceived the game to be taught. In order to be successful today, the coach needs to be a little bit more willing to work the style of swing the player wants into their coaching techniques. This is by no means to say they should abandon basic fundamentals, quite the opposite. You are just trying to allow them some type of identity and implement the fundamentals of baseball hitting into their style.

When coaching a young player, you have to make it fun for them to try new things out. They obviously love the game at that stage and you need to continue the enthusiasm. Introducing them to new drills will help with that. Trying out new stances, different approaches and unique drills will enable them to keep a fresh look and heightened interest in the art of hitting. One thing remains consistent though, hard work is the only way to achieve the desired result.

We've all heard the saying that there is nothing harder to do in sports than to hit a ball moving at 90 miles an hour with a round object, the baseball bat. If that is true, then coaching the art of hitting a baseball is no simpler. The coach needs to put in just as much work as a student. One of the tougher aspects of the coaching job is to again realize that each and every student has her own personality that needs to be adapted to. You can have all the knowledge in the world but the inability to capture their interests will result in failure.

One of the early keys to success in coaching hitting is to try and not change the players hitting style too quickly. There is obviously a reason they're swing that way and you need to find out. If you start making radical changes immediately will have no idea why they started hitting the way that they did. Take the time and learn how they develop their style and you'll have a better idea of how to coach them.

When implementing changes into a player swing and stance, make sure they're comfortable with these changes. If the player is not like them or doesn't feel comfortable they will end up going back to what they were doing prior and this is not good for anyone. It will lead to frustration for both the player and the coach. Always get ample feedback when making any type of change their swing.

Patience is also a huge factor in successful coaching. You may be dealing with a hitter who has established habits over years and years. The changes you are trying to implement are not going to take place overnight. As a coach, you need to realize that and gradually work these changes into their swing. A helpful tool during this process is video. There is nothing like visual feedback to help make your point. You can take the progress of their swing throughout the coaching process and have daily or weekly video sessions with the player to show them exactly what you're working on and how they are becoming a better athlete.

While we are stressing the aspect of allowing the player to have their own identity, keep in mind that basic fundamentals are still the same. If you're faced with a player who is flat out fundamentally unsound, these issues need to be addressed immediately. However, it will have to be approached in a manner so that they understand that implementing the basic fundamentals of baseball heading into their swing will immediately result in positive results.

Every successful baseball hitting instructor should have a set of drills that there are continuously fine-tuning. Drills are just that, daily and structures that are meant to bring the fundamentals home in a sound matter. You cannot coach properly without having these trolls in place and making them enjoyable for your players. Better baseball hitting is a continuously evolving process. Both the coach and player must work together and work hard in order for this endeavor to become successful.

Chris Moheno has a long time passion for sports in general and for baseball coaching more specifically.

His goal is to spread the word about effective non-fluff baseball training techniques for both more experienced and young baseball players, to help them perform better during the game.

Discover more about baseball training secrets on baseballtrainingsecrets.com
Article Source: http://EzineArticles.com/?expert=Chris_Moheno

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The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Wednesday, November 3, 2010

Explosive Rotational Hitting for Beginners thru High School



Explosive Rotational Hitting for Beginners thru High School
nsken07 for more info buy "Beginners, thru Little League, Explosive Rotational Hitting dvd" $10.00 + sh www.sportstechnique.com
Using the rotational power of the hips, exerpts from this 60 minute dvd, show 4 drills and help parents and athletes undertstand powerful hitting in easy to follow terms. For baseball and fastpitch

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Thursday, July 1, 2010

Friday, June 25, 2010

3 Hitting Drills Guaranteed to Produce Hits


Hitting Drills Guaranteed to Produce Hits
By Guest Author Jack Perconte

When a player doesn't hit, frustration sets in for players and parents alike. Hitting can be a very difficult skill for parents and untrained coaches to figure out. The good news is that you don't have to know what is wrong as long as you know how to "fix it." Hitting in its most basic form comes down to doing three things - watching the ball, throwing the hands (bat) at the ball, and opening the hips. The following three drills will make these things happen and can prove a quick exit from the player's hitting slump.

1. Seeing the Ball Drill - In batting practice put an object like a ball glove or empty soda can at the front of the opposite side batter's box. After taking their swing, the hitter should keep their eyes on the placed object for a second or two before looking out to see where they hit the ball. This will prevent hitters from pulling their head out early on the pitch and help prevent them from over swinging.

2. Pad Drill - Place a pad like a sponge, towel or the player's glove under their lead armpit when taking batting practice. The hitter's goal is to keep the glove under the arm until contact and then allow the pad to fall out after making contact. This drill ensures that the hitter is using their hands and forearms to swing the bat in a compact, direct manner.

3. Back Knee Pick-up Drill - Have the hitter pick up their back leg with their back knee turning to point at the pitcher as they swing. This drill will force the hitter to use their front side to pull the bat initially as well as forcing the hitter to open their hips. Both of these forced moves with this drill promote contact, weight shift and power.

There are many hitting drills that can benefit a hitter and it is a good idea to continue with some of them throughout the season. Drills are the best way to develop good fundamentals whereas batting practice is good for the hitter's timing.

Finally, it is always best to challenge hitters during batting practice with game like speeds and speed changes. There is no speed that is too slow or too fast, within reason of course based on the age of the player. Remember, you don't need to know what is fundamentally wrong with a hitter's swing as long as you know how to fix it.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball hitting lessons advice can be found at http://www.baseballhittinglessons.com/baseball

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

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Thursday, June 3, 2010

Baseball Coaching - How to Help Your Player Get Out of His Hitting Slump!


Baseball2u.com


By Larry Cicchiello

Very simply, a hitting slump occurs because of something that you are NOW doing that is mechanically incorrect when swinging the bat (or) it can be something that you were doing correctly and NOW you are not doing it. In other words, either you have developed a bad habit or have gotten away from a good habit.

The reason we have hitting coaches is because even the great hitters, some who are professionals, occasionally get off track. No matter how good a hitter you are, it can be a very common problem to fall into the much dreaded hitting slump. That's one of the reasons a very good hitting coach is extremely valuable.

Rather than focus on the entire swing, focus on specific areas to narrow it down as to where the problem is. It's very helpful to divide a player into two sections, his lower half of the body and his upper half. Use a clip board and block your view of the player's upper body and focus solely on the lower part, to make sure the hitter's "foundation" is okay. If all seems okay with the lower half, block the lower half with the clip board and focuses on the upper half. Sometimes changing the angle that you are watching the batter will help also. When advising the hitter, always remember that visual is better than verbal.

Hard work, practice and several repetitions are the best remedies for curing a mechanical slump. Some hitters try different methods to end their slump as quickly as possible. Some try to hit the ball the opposite way. The theory is that they will have to wait on the ball and let it come to them, instead of being too anxious and not "staying back" on the pitch. Some try to hit the ball right up the middle of the field. The theory here is that usually, if you hit the ball up the middle, a lot of things have to be done properly, such as your timing.

Common Causes For Hitting Slumps:


Check your swing from Point "A" to Point "B." Point "A" is where you load up, cocking the wrists and the hips. Point "B" is where you make contact with the ball. Make sure that you are going A to B in a straight line. You must swing directly to the baseball! The slightest loop in your swing causes you to lose a fraction of a second. A fraction of a second is an eternity when it comes to hitting a baseball. The very start of the baseball swing is a downward movement and is not level at all. The BACK of your bottom hand faces the pitcher at the START of the swing and only at contact should you have one palm up and the other palm facing down.
Make sure that your front hip is staying closed and NOT opening up too early.
Make sure that your front shoulder stays closed until the pivot foot and hips open the front shoulder.
Make sure that your back shoulder is NOT collapsing and going lower than your front shoulder.
Make sure you are getting good pitches to hit. When in a slump, it is a very common problem to swing at bad pitches. The very natural tendency is to get a hit and have your slump be a thing of the past. Looking for that all important hit can easily cause you to be too anxious and chase bad pitches.

When you have figured out what the mechanical problem is, you can make good use of the "soft toss drill" so you can repeat the rediscovered proper way many, many times. You can get many repetitions without even being at the ball park and making good use of the "soft toss" will speed up the time it takes to get back on the right track. You can hit a hundred balls in no time at all.

Larry Cicchiello is the successful author of several very user friendly eBooks covering 320 topics on playing or coaching excellent baseball. ANY player, coach or parent who wants to help their child will be fully equipped! Check out some FREE baseball tips on hitting and FREE baseball pitching tips at LarryBaseball.com.

Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello

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The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

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Thursday, May 20, 2010

Hitting Ground Balls? - Turn Them Into Line Drives


By Jack Perconte

Putting the ball in play on the ground is not always a bad thing, but turning ground balls into line drives will definitely help the hitter's batting average and chances of playing baseball at the higher levels. Hitters with good speed can prosper by hitting the ball on the ground, especially in youth baseball, but at some point the ability to drive the ball into the outfield is necessary. Of course, hitting ground balls is better than hitting pop-ups but hitting the ball consistently on the ground is a sign of a faulty fundamental swing.

People generally think that hitting the top of the ball, which results in ground balls, is caused by hitting down on the ball or chopping at it. In my 21 years of coaching baseball, rarely would I come across hitters who actually chopped at the ball. I observed that most ground balls hit were caused by the hitters hands were on an upward path on the initial portion of the swing, usually caused by the lead elbow coming up at the beginning of the swing. This incorrect action is generally known as a chicken-wing, which does not allow hitters to bring their hands to the correct palm-up, palm-down hitting position at contact.

With this in mind, here are the drills which will generally turn ground balls into line drives.

Drill # 1 - To rid the player of the chicken wing problem, have them place their fielder's glove under their lead armpit and take numerous swings this way, allowing the glove to fall out on the follow through.

Drill # 2 - Have the hitter stand belly button away from a net and take swings with the end of the bat just scraping the net as it comes through the hitting zone. This will prevent the hitter from casting the bat out and over the ball which can cause ground ball hitting. This drill and the next on will help players develop the correct hands to the ball and hand position necessary to hit the ball in the air.

Drill # 3 - Place a tee at knee high level and have hitters work on hitting balls at this height until they begin to hit line drives or solid fly balls. Hitters with incorrect swings will continually hit ground balls at this pitch level. Hitters will have to develop the correct hip turn and swing in order to hit solid line drives on the knee high pitch, as stated.

* Hitters can combine these drills and perform all three at the same time. This becomes more difficult but can accelerate the process of developing the correct baseball swing.

For hitters who consistently hit solid ground balls, as opposed to weak or chopped ground balls, a slight adjustment in their stance or hand position may lower the bat position on the ball just enough to hit the lower back portion of the ball instead of the top of the ball. Hitters who widen their stance and bend their knees slightly may see the necessary line drives. Also worth a try is lowering the height of the hitter's hands a couple of inches in their initial set-up position. This may allow the hitter to get to the back of the ball more consistently. Following these few guidelines should turn those ground balls into solid line drives. For photo illustrations of these drills please refer to my book, The Making of a Hitter: A Proven & Practical Step-by-Step Baseball Guide.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His books and baseball hitting lessons advice can be found at http://www.baseballhittinglessons.com/baseball
Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his parenting blog and books can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

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Friday, May 14, 2010

Baseball Hitting Drills - Teaching Plate Discipline


By Hunter Sendefer

Hitting drills are very important for young players and one of the best hitting drills that a coach can utilize teach plate discipline. It is very important that a hitter learns to have an approach at the plate, rather than simply swinging away at every pitch, so this drill is vital to the hitter's overall makeup.

This drill starts with the screen close enough to the plate that the batting coach pitcher can have excellent control. Each hitter then gets up to ten pitches, although only three strikes will be permitted. Before the hitter steps up to the plate, he or she will be told how many strikes he or she currently has, as this will directly influence how the hitter handles the pitches.

If the hitter is stepping up to the plate with a fresh count, he or she will begin by showing the pitching coach where he or she likes the ball. If the pitch is in the hitter's hitting zone and he or she takes a swing, the pitch count is reduced by one. If the pitch is outside of this hitting zone, but the player still swings, the hitter not only loses that pitch, but one additional pitch. If the pitch is outside of this hitting zone and the player does not swing, the pitch does not count at all. If the pitch is outside of the strike zone altogether and the player swings, however, he or she will lose half of his or her swings remaining.

If there is one strike, the penalty for swinging at a pitch outside the strike zone is less strict, as the player will only lose that pitch plus one more. This is because when there is one strike, pitchers will tend to come after the hitter a little more, which makes these pitches a little harder to lay off.

Finally, when there are two strikes, the hitter's goal is to be as tough an out as possible. If the player swings at a pitch that is in the strike zone, he or she only loses that pitch plus one more. If a pitch that is around the strike zone is taken, it is an additional pitch penalty because umpires tend to call borderline pitches strikes when there are already two strikes. If an obvious strike is taken, that player is done completely because it is never a good idea to take a third strike.

The goal of each hitter turning this drill is to make sure that he or she gets through all ten pitches without striking out. Also make sure that your players know that each strike that you call will be a judgment call, which is exactly how an umpire will make the call. By teaching your players to have an approach at the plate based on the strike count, you can turn them into smarter hitters. You will also be giving them a better idea of where the strike zone is, so they will know which pitches to take and when to take a cut.

Hunter Sendefer is a former player and current youth baseball coach who consistently coaches his teams to the winners column including an active 26 game winning streak. He frequently contributes to http://www.Batting-Trainer.com where you can sign up for free baseball batting videos and hitting tips or learn about the revolutionary new Insider Bat batting trainer. http://www.Batting-Trainer.com/features

Article Source: http://EzineArticles.com/?expert=Hunter_Sendefer

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Friday, April 30, 2010

Baseball Tips on Hitting - Hitting Problem Against Tough Low and Away Strikes


By Larry Cicchiello

When trying to overcome any baseball hitting struggles, you should always look for the "easy fix" first before getting more complicated. Here is a list of things to try if low and away pitches are causing baseball hitting problems for you:

• The two most obvious reasons can be you are standing too far away from the plate or maybe your bat is not long enough and you cannot effectively reach the pitch over the outside corner. Like I said, we always start out simple.

• You may be opening your front side too early, one of the most common baseball hitting problems for hitters at any level. It simply means that you are opening up too quickly and are pulling away from where the hitting is taking place. It simply takes you too far away from the pitch, especially pitches over the outside portion of the plate. Baseball hitting is not taking place out toward the third base coach if you are a right-handed hitter or by the first base coach if you are a left-handed hitter. The hitting is taking place right in front of you and not to the side. You can try striding with your front foot closed instead of pointing straight out across from your body or even worse yet toward the pitcher. In other words, turn the toes on your front foot and point them a little bit back toward the catcher. This will encourage you to "stay closed" and not "fly open" and away from the pitch. Baseball hitting does not take place out toward third base or out toward first base. It takes place right in front of you. Please, stay closed

• You can try bending at the waist if you are not bending already or bend a little more if you are bending already. This will give you better extension and better plate coverage of the outside corner simply because you will be closer to it.

Larry is the president of Larwenty Online Enterprises Inc. He is also the author of "Excellent Baseball Coaching: 30 Seconds Away." If you are a baseball player or baseball coach at any level of play, or a parent who wants to help your child improve, you will be fully equipped! His baseball website offers several FREE baseball tips from his very informative and very fairly priced eBooks.

Larry's baseball website is http://www.larrybaseball.com/

Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello

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The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Thursday, April 1, 2010

Zone Hitting - Working the Pitch Count


Zone Hitting - Working the Pitch Count
By Fred Bonds

Undisciplined hitting has two major pitfalls. First, the batter is not swinging at pitches that are located where he hits most effectively, resulting in weak grounders or fly balls and easy outs. Second, a team of undisciplined hitters will never (and I mean NEVER!) press the opposing pitcher to the point of breakdown. Bottom line is that the pitcher will always maintain control of the ballgame as long as he can count on hitters swinging at his pitch and not theirs.

There are many ways to have a good at bat (let's call it a QAB or quality at bat) from this point on. QAB's come from good clean hits. The pitcher throws the all, you hit it hard, it finds a hole and you're on base. That's the most obvious QAB. The less obvious ones come from forcing the pitcher to throw you your pitch or taking him deep into the count before getting a walk or making an out. Both should be rewarded by teammates for reasons I will explain later.

Let's start by defining a QAB. This is a concept you must learn, understand, and apply every at bat from this point on. A quality at bat is any at bat you have that results in either you getting on base via a hit or walk, or you forcing the pitcher to throw more than four pitchers. Why four? Because if I, as a pitcher, can get you out in 4 pitches and I can do it again for each of your teammates, then my pitch count is 12 pitches per inning, 108 for the game. That's not too bad for a pitcher. Also, it means that you, as a hitter, are only getting 12-16 pitches (if that) per game to hit. Later in the game, you'll not have seen enough pitches to get your timing down and get comfortable. Have you ever wondered why a pitcher, who is cruising along in a game with no real problems but is going to full count with nearly every batter, suddenly gets rocked even though he is doing well? The batters got comfortable with him. They saw enough pitches to figure out how to hit him effectively. That's why closers are so effective even if they throw only one type of pitch.

By forcing the pitcher to throw more pitches, you get to see him longer, and see all of his pitches. Also, you wear him down. So instead of 4 pitches, it now takes 7 pitches to get you and the rest of your team out. Assuming no one gets on base, the pitcher ends up throwing 21 pitches per inning or 147 per game. That is a very high pitch count for anyone, especially high school or collegiate pitchers.

Let's assume that most pitchers have an effectiveness ceiling of 80 pitches. You face a pitcher and get on base in 5 pitches. The next hitter flies out in 6. The number 3 hitter hits a ground ball through in 4 pitches. The cleanup hitter is out in 7. The last batter of the inning fights back from 1-2 only to ground out in 7 pitches. No runs score, but your team has made the pitcher throw 29 pitches in one inning. At that pace, the pitcher should lose his effectiveness in the third inning. If your team continues to wear him down, you will have created a window of opportunity to break the game wide open somewhere in the third or fourth inning.

How do you have a QAB? The answer depends on the situation present when you enter the batters box. For now, let's discuss your first at bat, no runners on, and no outs. You should have a good idea of where your "happy spot" is in the strike zone. A "happy spot" is your power zone. Normally, it is mid-thigh to belt high on the inner half of the plate. Where ever it is, this is the spot that you want to hit the ball for power and solid contact. When you are at the plate, you are looking for a fastball in that specific location. You will not swing at any pitch outside that zone even if it is a strike. Also, you will not swing at any off speed pitch. You will keep looking for a pitch in this zone until you have one strike on you.

With one strike, the zone you are hitting in expands slightly. Now you are looking fastball (or hanging off-speed) across the heart of the plate. Height-wise look just above knees to hip high. You must make a mental note to stay closed as you expand your zone. The odds of getting pitched outside increase dramatically when you have one or more strikes on you. Also, your mind-set should be to hit the ball up the middle. You should not swing at pitches outside of the zone or at off-speed pitches that are not mistakes. You will hit this zone until you have two strikes.

With two strikes, the zone is wide open, extending at least 2 in. on the corners and a ball width up and down the zone. Make note of what the ump is calling and adjust your zone accordingly. Your swing shortens slightly as you look to put the ball in play or foul it off. You are now looking for the ball away and will keep your front hip closed as you approach the ball. You are looking to hit opposite field as a majority of pitches will be thrown to the outer half of the plate with two strikes. You will react to the inside pitch.

Now with this mind-set, the pitcher must throw a minimum of 3 pitches to get you out or get a walk. So, a minimum of 3 pitches to get you out or 4 to walk you. You have that many pitches to find one that is in your hitting zone to hit for power. Expect to go at least 5 pitches as we can expect the pitcher to waste a pitch or miss the zone. It is very likely one of those five pitches will be the money pitch for you. Be ready. The big difference between amateur and professional hitters is that pros can hit the pitch when they get it a majority of the time.

With runners on, your zone will change depending upon where you want to hit the ball, but for the most part, those three zone situations will suffice. Also, should you face a pitcher who is throwing strikes and a lot of them; you will need to match his aggressiveness. Still looking for your pitch, your zone should expand larger after the 1st strike to incorporate the zone the pitcher is hitting. If he's not missing much, you have to step it up a notch and match him. Sure, you are not going to drive up the pitch count (unless you hit him a lot and keep him out there) but you will see pitches you can hit so go get them.

Working the count is extremely important when hitting against a pitcher you haven't seen before. A team effort is required to gain info on what the pitcher has in way of velocity, location, and pitch types. Done properly, batters can swing the advantage to their side of the plate while possibly increasing their batting averages. Will this work every time? Probably not, but it will make you a better hitter and increase the odds of your team winning.

Variations of this approach can be made by moving your initial zone to wherever you want to hit the ball. If I know I can hit the outside pitch away with power, I may want to go after the first fastball I see on the outer half of the plate (very likely the first pitch). It's up to you. The important part of all of this is to learn discipline at the plate and not go up there hacking at anything that moves. Have a plan and stick to it unless the conditions make you change.

Ultimately, QAB's will help raise your batting average, RBI count, and on-base percentage. In order to be effective, however, you must learn to recognize pitches as well as developing a short quick stroke to the ball. Putting it all together is what it's all about!

Fred Bonds is the Director of Research for Area51Sports, an innovative new wood baseball bat company, http://www.area51bats.com. He was director of the Central Michigan Sports Center, director of the BPR Nationals Baseball HS Prospect team, and a former associate scout for the Cincinnati Reds and Global Scouting Bureau. Be sure to visit the Area51Sports website and get on the email list for the latest advances in hitting, coaching, and great discounts on the hottest baseball bats in the game. For more info on wood baseball bats or to contact Fred, go to http://www.area51bats.com.

Article Source: http://EzineArticles.com/?expert=Fred_Bonds

Joe Mauer Quick Swing Trainer

Monday, February 22, 2010

Are Hitting Mechanics Your Only Ticket to Success? What You Might Be Missing


HandsBackHitter.com - The perfect swing baseball trainer.
Article Title:
Are Hitting Mechanics Your Only Ticket to Success? What You Might Be Missing

By Nate Barnett

The great Ted Williams once said, "A good hitter can hit a pitch that is over the plate three times better than a great hitter with a questionable ball in a tough spot." In his book, The Science of Hitting, he makes it clear that being a selective hitter made him the.344 lifetime hitter he was. When reading his book, this stood out to me as one of the more valuable and under taught principles in hitting instruction.

Williams spends a good amount of time demonstrating the technique he uses to develop a good understanding of plate zones. What's interesting is that getting a good pitch to hit is mentioned in his book prior to his breakdown of proper hitting mechanics. As a side note, be careful that you spend ample time on the mental game of baseball otherwise you may never fully get to enjoy your hard work you've spent on your mechanical development.

Being a selective hitter is an absolute must at all levels of baseball. Once pitchers observe that you aren't going to bite on a pitch that is out of the zone, a choice has to be made on their end. It's simple; either give you a good pitch to hit and see if you can do it, or pitch around you and throw to some other guy. It's a tough choice either way, and that's how you want it to be. The more thinking going on in the head of your opponent, the better chance he will screw up and give you a fat pitch to hit.

Here's how to learn this concept Williams teaches. I've modified his idea just a bit but the core is the same. I find it easier to break this down by individual points.

1. Grab six baseballs and line them up next to each other on the front of a plate. The six baseballs will cover the entire front end of the plate nearest the pitcher. (Williams uses seven baseballs, though I find that six is easier to fit on the plate and serves the same purpose.)

2. Name the balls numerically beginning with the baseball nearest you as a hitter. The nearest ball would then be the #1 ball, and the furthest ball on the outside corner would be the #6 ball.

3. During batting practice learn to identify what range of baseballs you handle the best. That is, what ball do you get excited to see thrown your way because you know you can tear the cover off it? Throughout my career I knew I could handle balls #2-#5 quite well and could expand that to add the #1 ball if need be.

4. When you have identified your range, #2-#5 balls or #3-#6 balls, or whatever, this range is where you will spend the majority of your time in batting practice. Many coaches choose to work on pitches that are toughest for you to hit. Resist this advice for the following reason. If you know that being selective will increase the likelihood that you will get at least two good pitches to hit in any given at bat on average, then developing your skills to absolutely crush those pitches is a must. If you can hit the balls hard you've chosen in your range 80% of the time, why swing at balls outside of your range that you can only hit hard 30% of the time? Now, please understand that I'm not advocating never practicing the weak areas in your hitting zone; I'm just not advising spending the majority of your time working on those spots.

5. Learn to use the count to your advantage by shrinking your zone. On counts of 1-0, 2-0, 2-1, 3-1, the ONLY pitch you should be swinging at is one that fits your developing hitting zone. If you can train your eye to recognize the pitches that float through this zone on a regular basis, you're batting average and confidence will go through the roof. Remember, pitchers aren't good enough to identify your weakness and exploit it each time you're up to bat.

While I get a thrill teaching baseball hitting mechanics to my students, I absolutely enjoy teaching hitters to increase their odds at performing to the best of their ability by winning the mental game of baseball as well. While you only get about 10 minutes of time to use your hitting mechanics in a game, your brain is working the entire time you are on the field. Training it to work with your body instead of sabotaging it will be your ticket to some good fun and success in this great sport of baseball.

Nate Barnett is owner of BMI Baseball. His website is devoted to teaching the mental game of baseball and hitting mechanics. After finishing a professional career in the Seattle Mariners Organization, Nate pursued his coaching and motivational training career.

Article Source: http://EzineArticles.com/?expert=Nate_Barnett

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Friday, February 12, 2010

Zone Hitting - Working the Pitch Count


Derek Jeter Hurricane Hitting Machine - Excellent Investment

By Fred Bonds

Undisciplined hitting has two major pitfalls. First, the batter is not swinging at pitches that are located where he hits most effectively, resulting in weak grounders or fly balls and easy outs. Second, a team of undisciplined hitters will never (and I mean NEVER!) press the opposing pitcher to the point of breakdown. Bottom line is that the pitcher will always maintain control of the ballgame as long as he can count on hitters swinging at his pitch and not theirs.

There are many ways to have a good at bat (let's call it a QAB or quality at bat) from this point on. QAB's come from good clean hits. The pitcher throws the all, you hit it hard, it finds a hole and you're on base. That's the most obvious QAB. The less obvious ones come from forcing the pitcher to throw you your pitch or taking him deep into the count before getting a walk or making an out. Both should be rewarded by teammates for reasons I will explain later.

Let's start by defining a QAB. This is a concept you must learn, understand, and apply every at bat from this point on. A quality at bat is any at bat you have that results in either you getting on base via a hit or walk, or you forcing the pitcher to throw more than four pitchers. Why four? Because if I, as a pitcher, can get you out in 4 pitches and I can do it again for each of your teammates, then my pitch count is 12 pitches per inning, 108 for the game. That's not too bad for a pitcher. Also, it means that you, as a hitter, are only getting 12-16 pitches (if that) per game to hit. Later in the game, you'll not have seen enough pitches to get your timing down and get comfortable. Have you ever wondered why a pitcher, who is cruising along in a game with no real problems but is going to full count with nearly every batter, suddenly gets rocked even though he is doing well? The batters got comfortable with him. They saw enough pitches to figure out how to hit him effectively. That's why closers are so effective even if they throw only one type of pitch.

By forcing the pitcher to throw more pitches, you get to see him longer, and see all of his pitches. Also, you wear him down. So instead of 4 pitches, it now takes 7 pitches to get you and the rest of your team out. Assuming no one gets on base, the pitcher ends up throwing 21 pitches per inning or 147 per game. That is a very high pitch count for anyone, especially high school or collegiate pitchers.

Let's assume that most pitchers have an effectiveness ceiling of 80 pitches. You face a pitcher and get on base in 5 pitches. The next hitter flies out in 6. The number 3 hitter hits a ground ball through in 4 pitches. The cleanup hitter is out in 7. The last batter of the inning fights back from 1-2 only to ground out in 7 pitches. No runs score, but your team has made the pitcher throw 29 pitches in one inning. At that pace, the pitcher should lose his effectiveness in the third inning. If your team continues to wear him down, you will have created a window of opportunity to break the game wide open somewhere in the third or fourth inning.

How do you have a QAB? The answer depends on the situation present when you enter the batters box. For now, let's discuss your first at bat, no runners on, and no outs. You should have a good idea of where your "happy spot" is in the strike zone. A "happy spot" is your power zone. Normally, it is mid-thigh to belt high on the inner half of the plate. Where ever it is, this is the spot that you want to hit the ball for power and solid contact. When you are at the plate, you are looking for a fastball in that specific location. You will not swing at any pitch outside that zone even if it is a strike. Also, you will not swing at any off speed pitch. You will keep looking for a pitch in this zone until you have one strike on you.

With one strike, the zone you are hitting in expands slightly. Now you are looking fastball (or hanging off-speed) across the heart of the plate. Height-wise look just above knees to hip high. You must make a mental note to stay closed as you expand your zone. The odds of getting pitched outside increase dramatically when you have one or more strikes on you. Also, your mind-set should be to hit the ball up the middle. You should not swing at pitches outside of the zone or at off-speed pitches that are not mistakes. You will hit this zone until you have two strikes.

With two strikes, the zone is wide open, extending at least 2 in. on the corners and a ball width up and down the zone. Make note of what the ump is calling and adjust your zone accordingly. Your swing shortens slightly as you look to put the ball in play or foul it off. You are now looking for the ball away and will keep your front hip closed as you approach the ball. You are looking to hit opposite field as a majority of pitches will be thrown to the outer half of the plate with two strikes. You will react to the inside pitch.

Now with this mind-set, the pitcher must throw a minimum of 3 pitches to get you out or get a walk. So, a minimum of 3 pitches to get you out or 4 to walk you. You have that many pitches to find one that is in your hitting zone to hit for power. Expect to go at least 5 pitches as we can expect the pitcher to waste a pitch or miss the zone. It is very likely one of those five pitches will be the money pitch for you. Be ready. The big difference between amateur and professional hitters is that pros can hit the pitch when they get it a majority of the time.

With runners on, your zone will change depending upon where you want to hit the ball, but for the most part, those three zone situations will suffice. Also, should you face a pitcher who is throwing strikes and a lot of them; you will need to match his aggressiveness. Still looking for your pitch, your zone should expand larger after the 1st strike to incorporate the zone the pitcher is hitting. If he's not missing much, you have to step it up a notch and match him. Sure, you are not going to drive up the pitch count (unless you hit him a lot and keep him out there) but you will see pitches you can hit so go get them.

Working the count is extremely important when hitting against a pitcher you haven't seen before. A team effort is required to gain info on what the pitcher has in way of velocity, location, and pitch types. Done properly, batters can swing the advantage to their side of the plate while possibly increasing their batting averages. Will this work every time? Probably not, but it will make you a better hitter and increase the odds of your team winning.

Variations of this approach can be made by moving your initial zone to wherever you want to hit the ball. If I know I can hit the outside pitch away with power, I may want to go after the first fastball I see on the outer half of the plate (very likely the first pitch). It's up to you. The important part of all of this is to learn discipline at the plate and not go up there hacking at anything that moves. Have a plan and stick to it unless the conditions make you change.

Ultimately, QAB's will help raise your batting average, RBI count, and on-base percentage. In order to be effective, however, you must learn to recognize pitches as well as developing a short quick stroke to the ball. Putting it all together is what it's all about!

Fred Bonds is the Director of Research for Area51Sports, an innovative new wood baseball bat company, http://www.area51bats.com. He was director of the Central Michigan Sports Center, director of the BPR Nationals Baseball HS Prospect team, and a former associate scout for the Cincinnati Reds and Global Scouting Bureau. Be sure to visit the Area51Sports website and get on the email list for the latest advances in hitting, coaching, and great discounts on the hottest baseball bats in the game. For more info on wood baseball bats or to contact Fred, go to http://www.area51bats.com.

Article Source: http://EzineArticles.com/?expert=Fred_Bonds

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Friday, January 22, 2010

Baseball Tips on Hitting - The Directness of the Swing!



By Larry Cicchiello

Along with keeping the front side closed when hitting, this should be at the top of your list as a baseball hitter who is striving to be successful.

The front elbow should be pointed DOWNWARD when you start the swing and not toward the pitcher.

Many baseball players were brought up constantly hearing to keep their swing level.

Too many players have heard this too many times and they erroneously level out their swing at the very beginning. This is not the proper baseball hitting concept.

Yes, you should strive to have a level swing. But it should level out ONLY at the point of contact!

Not being direct to the ball, is a very common baseball hitting problem for the majority of weak hitters.

If the front elbow is pointing toward the pitcher when you start your swing, it will create a slight loop making you a fraction of a second later to the ball.

If a fast ball takes less than a second to get to the catcher's mitt, you simply cannot afford to lose a valuable fraction of a second.

A fraction of a second is an eternity when it comes to successful baseball hitting.

This fraction of a second can very well be the difference between hitting a "seed" or being late and missing the pitch entirely.

The distance between two points is a straight line and this applies perfectly to the baseball swing.

Let's call these two points point A and B.

When hitting, you cannot go from to go from point A, where you are "loaded up," to point B, the point where you make contact, unless you do it in a straight line.

The only way this is possible is if you have the front elbow pointing downward at the start of the swing.

If the front elbow is pointing toward the pitcher at the very start of the swing, you are not going from A to B in a straight line.

The palms of the hands should be one up and one down only at the point of contact and not sooner!

If you are not being direct to the ball, start now as it is one of the best baseball tips on hitting you will ever learn. You will be "short to the ball" and your hitting will improve immediately.

Please keep the front elbow pointing down at the very beginning of your swing and you will benefit tremendously!

Larry is the president of Larwenty Online Enterprises Inc. and also the author of "Excellent Baseball Coaching: 30 Seconds Away." If you are a baseball player or are involved in baseball coaching at any level of play or a parent who wants to help your child improve, you will be fully equipped! His baseball website offers several FREE baseball tips from his very informative and very fairly priced eBooks.

Larry's baseball website is http://www.larrybaseball.com/

Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello

Shop CoachesBest.com for your baseball coaching needs including baseball training aids, training videos, and other coaching supplies. Check out the Derek Jeter Hurricane Hitting machine by SKLZ at HurricaneTrainer.com.

See the “Original” Rotational Hitting Machine at BatAction.com. Are you looking for the perfect trainer to teach proper timing and swing mechanics? You can stop looking and go to HandsBackHitter.com.

Players develop incredible bat speed and confidence when they regularly use the Quick Swing Trainer. See it at QuickSwingTrainer.com. See the world’s most advanced batting tee at AdvancedSkillsTee.com.

Are you looking for a great batting cage at discount prices? Are you considering building your own backyard batting cage and training center? If so, you should visit BattingCagesDirect.com now!
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Tuesday, January 19, 2010

How to Turn Good Practice Hitters Into Game Hitters

HandsBackHitter.com - Excellent Baseball Batting Trainer for Advanced Hitters.

One of the most repeated comments from parents of my students was, "They kill the ball in practice, but not in games." There are a lot of "5 o'clock" (batting practice) hitters, as opposed to "7:30 " (game) hitters. This is one of the most perplexing situations of baseball for parents, players and coaches.
Hitters, who absolutely pound the ball in batting practice and then fail to hit during games, create much frustration and even drive some to give up playing baseball. There are a number of reasons why hitters hit in batting practice but not in games including the lack of fear or nervousness that may exist in games. Players often tense up in a game, which throws their focus off.

Usually however, there are two main reasons why hitters hit in practice but not in games.

1. Their swing fundamentals are not as good as they appear. Often, it appears to the untrained eye that hitters have great swings but in reality their swings have some fundamental flaws.

2. The hitters are not being challenged enough in practice. Coaches have good intentions in batting practice of building their hitters' confidence by laying the ball in the strike zone at hittable speeds. However, if the batting practice is not game like with different speeds and different pitches, it does not necessarily benefit hitters and they only gain false confidence.

What can be done to help hitters become good game hitters?

1. Coaches should continue to give players hitting drills that address their fundamental, problem areas. Once the season starts, hitters often stop the fundamental drill work that they did in preseason. Tee work and soft toss work keep players focused on contact points and mechanics and should be continues throughout the season. They are essential for hitters to stay sharp.
2. Coaches should have a trained hitting coach observe the struggling hitters and make suggestions how to help their fundamentals. Often, just one little fundamental tip can lead to much more success.
3. Putting hitters in game like situations as often as possible in practice is good. Hitters will begin to develop game confidence and the feeling like they "have been there before" when in actual games.

4. Coaches should challenge hitters in batting practice with game like speeds and with changing speeds (age appropriate, of course). Hitters often adjust on their own, without fundamental help, when they are challenged enough. Coaches should not allow total frustration to appear in hitters by over-challenging them, though.

5. Of course, patience and encouragement with struggling game hitters is always necessary. Coaching statements like "you can do it" and "I believe in you" are great confidence builders and confidence is very important for hitters.

Finally, coaches should not give up on struggling players because "any hitter willing to listen, learn and practice is not beyond hope." I have known many hitters who became very good game hitters after years of struggle because players stayed committed to practice and coaches remained positive and encouraging towards them.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball playing lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his positive parenting advice and books can be found at http://positiveparentinginsports.com/
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Tuesday, January 5, 2010

How to Develop a Compact Baseball Swing


AdvancedSkillsTee.com

By Jack Perconte

All major league hitters have compact swings. They could not get to that level without one. What separates hitters at this level is their degree of bat quickness and bat speed. Bat quickness determines how quick they can get the bat to the ball once they decide to swing. This is one of the ingredients needed for being able to wait on the pitch as long as possible and for making contact. Bat speed determines the amount of power that a hitter will produce if solid contact is made when the ball is hit. Once again though, all major league hitters have compact baseball swings. This is vital in order to hit the speeds that major league players face.

You might ask, "If they all have compact swings, why do some strike out so much?" There are three reasons for that and one was mentioned, bat quickness. A compact swing does not guarantee a quick bat. Two, some players put more tilt in their upper body with their swing. When players collapse their back side creating un-level hips, they create more up-swing, leading to greater lift on the ball, but more misses too. Three, some players simply have better hand-eye coordination.

Developing a compact swing should be the goal of young baseball hitters too. This will be necessary if they wish to consistently hit as they move up the baseball ladder.

First, a definition of a compact swing is necessary. Compactness implies a short, tight area and this would define a good baseball swing. A compact baseball swing is one in which the bat barrel goes from hitting position (above hitter's rear shoulder) directly to the ball as the hands descend into a palm-up, palm-down position approaching the strike zone. The bat barrel stays relatively close to the hitter's head on the way to the ball, without taking a detour to the contact area. Why is this so necessary? The more compact the swings, the longer hitters can wait on the ball which is a huge advantage when making decisions on different speed pitches.

Following are the drills that will lead to a compact baseball swing, giving ballplayers the best chance of having baseball hitting success:

1. Place a pad under the hitters lead arm and take some swings without the pad falling out till the follow through. Hitters will develop strong quick hands and forearms with this drill and not a long arm swing.

2. Have hitters stand belly button away from a net and take swings with the edge of bat just grazing the net with a full, fast turn. This will force hitters to keep the hands close to body to avoid casting the bat.

3. Have hitter stand with net close behind them (toward catcher) and take swings missing net on way toward ball. This drill is best done with no stride and will not allow hitters to drop the bat barrel

4. Set a batting tee hip high and even height with hitter's rear hip. Hitters take swings while missing the tee and hitting balls at any level, even knee high - best done with dropped ball drill or soft toss flipped balls.

5. Dropped ball drill - coach holds ball up in air and drops ball into the hitter's strike zone after the hitter takes their stride. A compact swing is necessary to make solid, consistent contact.

6. Alternate fast and slow pitches until hitters learn to have the same quick swing on all pitches - when players make good contact on both speeds while hitting balls in the direction of where the pitch is located is the goal.

Finally, hitters can perform a few of these drills in combination with the other drills to challenge them further. For example, combining the glove under lead arm (# 1) and the dropped ball drill (#5) with the tee hip high(#4) at the same time can be done.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball.
Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his parenting blog and books can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte
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Shop CoachesBest.com for your baseball coaching needs including baseball training aids, training videos, and other coaching supplies. Check out the Derek Jeter Hurricane Hitting machine by SKLZ at HurricaneTrainer.com.

See the “Original” Rotational Hitting Machine at BatAction.com. Are you looking for the perfect trainer to teach proper timing and swing mechanics? You can stop looking and go to HandsBackHitter.com.

Players develop incredible bat speed and confidence when they regularly use the Quick Swing Trainer. See it at QuickSwingTrainer.com. See the world’s most advanced batting tee at AdvancedSkillsTee.com.

Are you looking for a great batting cage at discount prices? Are you considering building your own backyard batting cage and training center? If so, you should visit BattingCagesDirect.com now!
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