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Baseball Coaching Digest: Putting the Squeeze on Your Competition

Baseball Coaching Digest: Putting the Squeeze on Your Competition
By guest author: Nick Dixon

The squeeze play should be a part of the playbook of every baseball team. It is important to properly teach the techniques, fundamentals, and proper timing to execute a successful squeeze play. This article covers the three common plays associated with the squeeze, the purpose of each and how each is run.

The Squeeze Play

The Squeeze Play is a play ran by offensive baseball teams consisting of a sacrifice bunt with a runner on third base. The batter bunts the ball. It is expected that the batter be thrown out at first base. The offensive team is trading an out for a run by providing the runner on third base an opportunity to score.

The Squeeze Play is rarely attempted with two strikes because a bunt attempt that is fouled off is an automatic third strike. The squeeze play is also rarely executed with two outs because there is a good possibility that the batter would make the third out of the inning by being thrown out at first base.

Safety Squeeze

This is a type of squeeze play in which the runner at third reads the contact before breaking for home. The runner makes sure that the bunt is down and in a location that makes it possible for him to safely score. These elements of caution is why this bunt is called the Safety Squeeze.

Coaching Points

The runner at third must see the ball down. He should extend his secondary lead. He should not get caught sitting still and looking. He must read the contact and immediately break for home or back to third base. The runner that hesitates or makes a slow read, may get picked off at third.

Suicide Squeeze

The Suicide Squeeze is a play in which the runner at third base break for home as soon as the pitcher begins his motion to the plate. This play, when executed properly, is impossible to stop from scoring. However, failure to get the bunt down is almost certainly going to result in an out at the plate. This is why this played is called Suicide Squeeze.

Coaching Points

The batter must bunt any pitch location no matter where it is. The batter must get the bat on the ball. The runner at third and the batter can not show the squeeze to soon. The batter will not square until the pitcher's stride foot lands. The runner at third must not break too early. When the batter or runner show the play too early the pitcher may pitch out or throw at the batter, in either case, the offensive team will find itself in a serious dilemma.

Fake Squeeze

The Fake Squeeze is play in which the offensive team puts pressure on the defensive team by faking a squeeze play. This play is used for two purposes; to draw a balk by the opposing pitcher and to safely steal second base uncontested. If the offensive team is seeking to cause a balk, the play is executed with a 3-ball count. Many coaches will opt to use this play when they have little confidence of the batter hitting the ball. The runner at third will cut his primary lead down. When the pitcher commits to the plate, the third base runner will yell "squeeze". The defensive team will think that a squeeze play is being ran, and forget about the backside runner advancing to second base.

Coaching Points

The runner at third must not get caught "looking or sitting" still after his secondary lead. The runner must break back to the bag inside the foul line to block a throw from the catcher to third base should it happen. Most defensive teams will not contest the runner moving to second base. This makes the Fake Squeeze almost a risk-free way to steal second base.

I hope that you found this article to be informative. If you would like to read more like it, please visit the Baseball Coaching Digest or the Baseball Coaching Digest Blog. Good luck to you and your team. Have a great day, Nick

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Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Dixon coaches at Boaz High in Boaz Alabama. Dixon is a member of the American Baseball Coaches Association and Alabama Baseball Coaches Association.

Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is considered an expert in baseball training and skills development. Dixon also serves as an active consultant to baseball equipment companies and other sports product inventors.

Dixon is also a contributing writer for the Baseball Coaching Digest, the baseball Coaching Digest Blog, the Youth Baseball Digest, the Youth Baseball Digest Blog, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Baseball Coaching Digest - Quick Baseball Coaching Tip of the Day

Add an important element of competition to your baseball practice by putting a stop watch to batters leaving the batters box. You can make it their last swing of their batting practice session or set aside a time for timing your players out of the batters box.

You will want to time the following:

1 - Regular swing run to 1st
2 - Regular swing run to 2nd
3 - Regular swing run to 3rd
4 - Sac Bunt run to 1st
5 - Drag Bunt run to 1st

You will record the times. Then when the drill is done later, you have a standard that each player should meet or exceed.

You may also want to time the following:

1 - Straight steal of 2B
2 - Straight steal of 3B
3 - 1st to 3rd
4 - 1st to Home

Just a quick tip. Hope you have a great weekend. Nick

=========================

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Handbook-Vol 2: 101 Advanced
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A Youth Baseball Coaches Tool Kit $19.95
Book - Youth Baseball: A Coach's and Parent's Guide $19.95
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Book - 101 Defensive Baseball Drills
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Book: "Gold Glove Baseball" by the American Baseball Coaches Association (ABCA) $19.95

Baseball Coaching Digest - The Magic of the 10 Minute Baseball Drill

Baseball Coaching Digest - The Magic of the 10 Minute Baseball Drill
By guest author: Nick Dixon

One of the main reasons some kids refuse to play baseball is that baseball practice is too boring. One thing that makes it so boring is that many coaches run certain drills too long and do not break their practices into short times periods.

This article discusses the "magic of the 10 Minute Baseball Drill" and why many coaches use short time periods and drill variety to minimize boredom during baseball practice.

Why the 10 Minute Baseball Drill is Needed?

Baseball coaches and players are notorious for having short attention spans.

I have learned that I must keep our baseball drills short for two reasons. The first reason is that some of my players have short attention spans and after 10 or 15 minutes they lose interest and become bored. The second reason is that I have a short attention span and I too get bored with a drill that runs on and on without a break or change in activity.

What makes a 10 Minute Drill in Baseball a perfect drill?

I feel that three things make the 10 Minutes the perfect amount of time for a baseball drill:

1. The drill can be performed with total concentration. The kids have no trouble staying on task or focused for 10 minutes. The retention of mental skills also increases when the drill is interesting and action driven.

2. The short drill emphasizes quality not quantity. Our kids know and value the worth of a rep well done. They know when a drill has run too long. They know when a drill's value begins to diminish. They know that I would rather that they practice a skill for 10 minutes with a high level of performance quality and a true sense of urgency for rep success.

3. Total focus - Kids are more motivated to hustle, concentrate and perform a task when they know that the task will be limited to 10 minutes if the effort is adequate and the performance level is acceptable.

4. High Level of Excitement - Players of all ages can get excited about any drill or task if it is presented correctly. Coaches should show a high level of interest and excitement. A strong emphasis on why a drill is done will add to players understanding and raise their interest level.

The 4 Keys to running an effective 10 Minute Baseball drill:

1. Organization is vital to the success of the drill. It is a must to have a written practice schedule with time slots designated and allocated for each drill to be done that day. Each coach on the staff should have a copy of that schedule.

2. Player instruction in the details of the drill is important. The first time that you do it, you may have to spend a considerable amount of time explaining, demonstrating, and setting the drill up. After the first time, the players should get more and more efficient and comfortable with the drill and be able to get a lot of reps in the allotted 10 minutes.

3. Equipment must be ready to go. There can be no time used to set-up equipment or move machines, nets, and such. It is recommended that all needed equipment be prepared and arranged before practice or by other staff while the previous drill is being done elsewhere.

4. Get in a Routine - It is a good thing to establish a regular practice routine that you follow each day. You should always start with s stretch and warm-up period that is routine. Then everyday you should follow the same basic scrip as to the subject and direction of your practice. For example, you may wish to start with 2 offensive drills, and then do 2 defensive drills and alternate then until you have covered everything you have in the practice plan for that day.

At our daily practice, after warm-ups and stretches, the first thing that is done is a catchers/infielders drill that allows catchers to throw to the bases and infielders to practice catching and tags. Then we normally go into PFPs or Practice Fielding Practice. My point here is that we follow a routine that the kids know. They start each drill on their own and flow from drill to drill without wasting time.

We normally end our practice every day with one of about 4 bunting drills we use. That drill is intense and it is 10 minutes like all of our other drills.

In closing, let me make one point absolutely clear. I will deviate from the 10 minute drill schedule if the drill is sloppy or poorly done. If I have to, I will restart the clock, and make the team start the drill over. If I have to run a drill twice to get the level of performance that I expect, I will. The number focus in every drill is quality. That quality includes performing every rep at an acceptable level or standard. My kids know that I do and will start a drill, or even a practice over, if things are done poorly, sloppy, and without the right focus or energy level.

I hope that you found this article to be informative and helpful. You may find many other articles like it at Baseball Coaching Digest and the Baseball Coaching Digest Blog. Thanks for reading my articles. Have a great day, Nick.

The Baseball2u.com Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Baseball Coaching Digest - Fake 3rd Out Defensive Trick

Baseball Coaching Digest - Fake 3rd Out Defensive Trick
By guest author: Nick Dixon



The Fake 3rd Out is a trick play ran by defensive teams to trick an unsuspecting base runner. If the base runner is not alert and aware, he may step off the bag and give the defensive team a cheap out to end the inning. Coaches should make their players aware of sure plays and tactics to prevent this trick from happening to their team.

I saw this trick play pulled in a 12 and under tournament. The defensive team caught a young base runner off guard and used the play to get him to step off the bag and a quick tag was put on him to get the 3rd out in the inning.

Here is how the Fake 3rd Out trick play was ran.

The center fielder made the catch on a routine fly ball that was actually the 2nd out in the inning. The center fielder nonchalantly threw the baseball to his cut-off man who is the second baseman. The second baseman drops the ball and slowly retrieves it. The second baseman was close in behind second base.

Meanwhile, every defensive player on the field acts is if they were going to their dugout as if it were three outs in the inning. The unsuspecting and "gullible" second base runner started off the field also.

The defensive second baseman who has lagged behind, simply ran up behind the runner and tagged him out for the 3rd out in the inning. The umpire rings him up and the inning is over.

Coaches should always make sure that every base runner knows how many outs there are at all times. Coaches should tell teams about this trick in order to let them know that some teams will use this play to get a cheap out.

I hope this article will help you prepare your team for the approaching season.

Good luck till next time,
Coach Nick.

Make sure to visit the Baseball Coaching Digest to see daily post and articles on every aspect of coaching baseball. Check out the archive of over 200 articles on coaching baseball.

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Baseball Coaching Digest - Three Things That I Feel Should Never Be Said on a Baseball Field

Baseball Coaching Digest - Three Things That I Feel Should Never Be Said on a Baseball Field
By guest author: Nick Dixon

There are many things said by coaches and players during a game. Many things said provide useful information and guidance to players. There are other things that I feel are best not said during a game.

Here are three things that I feel should never be said by coaches or players during a game:

1. "We are going to lose." - Expecting to win is vital. The old saying, "Whether you expect to win or expect to lose, you are probably right!" is never truer than in coaching youth baseball. Having a positive attitude is the first step toward having a good game. I do not even use the word "lose" in any conversation during practices or game. I do not want to plant a "seed" that might grow into a team mindset.

Coaching Point: Your players are going to emulate your attitude and your frame of mind. Your words and body language are closely observed and noticed by your players. Never show negative emotion or lose control of your emotions. Players learn to handle pressure as well as their coach does. If the coach expresses too much concern or alarm when something goes wrong, the players may lose faith or panic.

2. "It is too cold...it is too hot! - Playing baseball in extreme weather temperature conditions is difficult to deal with. Playing in such conditions requires a lot of stretching and constant warm-up. I have coached in extreme cold and hot conditions. I have coached with snow falling and frost on the infield grass. I have coached when it was so hot and humid that your lineup sheet would be soaking wet with sweat before you could finish making it out. The best approach when playing in extremely weather conditions related to temperature is to not mention or discuss it. The more you speak or talk about it, the colder you will get.

Coaching Point: The wearing of high quality cold weather and hot weather under wear gear is a must for staying warm in extreme conditions. Hot hands packets in the back pocket are a common tactic for keep a players hands and fingers from going numb. A heater in the dugout may be required in extreme conditions. And most of all, remember, that cold weather is brutal on high dollar thin walled bats. It is wise to invest in a portable bat warmer. The popular models feature microwavable inserts that hold the heat and keep the bats warm for several hours.

3. "Watch out for that curve ball!" - It is best not to tell a batter what pitch to look for or to expect. Mental concentration is a part of batting success. Sometimes telling a player to what pitch you think is coming, makes the player to start guessing on pitches. The player will be more successful he is thinking or concentrating for himself.

Coaching Point: The batter should always know the count and the situation. The batter should have a good mental and physical approach at the plate. The batter should always expect the fast ball away and adjust to the fast ball in. The batter should always expect the fastball and adjust to the off-speed pitch.

I hope that you found this article informative and useful. I appreciate you taking the time to read it. Good luck to you and your team in the coming season. Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Happy Independence Day - 2011
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