Baseball Coaching Digest - The Three Best Slides in Baseball and 3 Coaching Tips For Teaching Each

Baseball Coaching Digest - The Three Best Slides in Baseball and 3 Coaching Tips For Teaching Each
By guest author: Nick Dixon

Baseball sliding is an important skill for baseball players to master. It is every baseball coaches responsibility to teach every player how to slide safely. Every player should know the different kinds of slides and when each type slide is used. This article explains the three safest types of baseball slides and gives coaching points for each.

Sliding is difficult to practice. I can be relatively to easy teach if the coach knows how to properly execute each slide. Until players have a chance execute slides repetitively, they do not gain the confidence they should have to use the slides in a game. The best ways to practice baseball sliding if you do not have a slide practicing mat, is to wet the grass, use nylon cloth or card board on gym floors, or practice sliding in soft loose dirt.

There are a couple of basic safety points that should be remembered when executing all baseball slides. You must start the slide at least four steps from the bag. Sliding late is a commonly cause of ankle and leg injury. Keeping the hands high also prevent injury to hands, fingers and wrist.

Pop-Up or Stand-Up Slide - This slide is the safest and most popular sliding technique. It offers one definite advantage over other slides. The pop-up slide allows runners to advance more easily should an errant throw be made by the defense.

Three coaching points for the stand-up slide:

1. The left leg is bent and is under the right leg. The right leg is extended and it should be slightly bent.
2. The runner slides evenly on both lower cheeks of his rear end or on both back pockets.
3. The runner should adjust the slide path according to the position the fielder has assumed and where the tag glove is likely to be placed. The runner can touch the bag with his foot going directly into the bag or with a hand if the runner slides away from the bag.

Hook Slide - The hook slide is so named because of the "bent or hooked" positions of the legs during the slide and the fact that the bag is "hooked" or tagged with the back foot. The slide can to the right or left of the bag as the play requires.

Three coaching points for the "Hook" slide are:

1. The runner slides on one hip pocket or the other. The body is tilted during the slide. The body should be titled toward the side of the bag on which the slide is being made.
2. The bag is tagged with the back foot.
3. The hook slide is often used by runners attempting to break up a double play. It is also a good slide to use when trying to avoid an awaiting tag by the defender.

Reach-Around or Decoy Slide - The decoy slide is the most difficult to tech, learn, master and practice. It is a slide used when the ball beat the runner to the bag by 5 steps. The decoy slide is used to fool or trick the player making the tag. The sliding runner will fake tagging the bag with one hand and use the other hand to reach around the tag. The decoy is used only as a "last resort" to try avoiding a tag when the runner find himself "dead-to-rights" and sees the ball and tag waiting on him.

Three coaching points for the "Decoy" slide are:

1. The decoy slide must be started earlier than other slides.
2. The decoy slide should be made some distance away from the bag. The distance should allow the runner to reach the bag with both hands. The distance should require the fielder to reach way from the bag to make the tag. This reaching motion gives the runner a spot to avoid and reach around. The secret is to "sucker" the defender with one hand, then withdraw that hand, and reach around the tag with the other hand avoiding a tag and reaching the bag safely.
3. The sliding technique used at the beginning of the slide is the "stand-up" slide.

Note: I intentionally did not list the "head first" slide in this article. It is illegal in most leagues. It is a slide that is considered the most dangerous and risky. It has been the cause of many serious injuries. Coaches should consider the liability risk before teaching it as a method of sliding. I personally recommend to my players that they do not slide head first.

I hope that you found this article useful and informative. Thanks for taking the time to read this article. Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

========================
Thanks to our sponsors:

www.BatAction.com



---BatAction Machine at CoachesBest.com
---BatActionMachine on Ebay.com
---BatAction Machine Video Clips
---BatAction Trainer - 15 Reasons Why You Must Own This Machine
---Message to Parents From Coach Nick
---If you are looking for BatAction Replacement Balls or Power Bands Click Here

Baseball Coaching Tips - When to Put on a Defensive Shift

Baseball Coaching Tips - When to Put on a Defensive Shift
By guest author: Jim Bain

Baseball players have their "Normal" fielding positions which are designed to provide the greatest amount of area coverage in which one fielder will be able to reach and field a hit baseball. These positions are tried and true from tens of thousands of ball games.

However, these "Normal" positions are just that, Normal. There's nothing set in stone as to not being able to vary the defensive set depending on the situation. Let's look at a few of these situations which could dictate you moving your defense into a shift.

The very first and most used shift involves the corner infielders. Once again depending on the score, the manager must determine if his best bet is to put the odds in his favor as far as the third baseman or first baseman fielding the ball for an out, or increase his odds of not allowing an extra base hit.

With the score close, within 2 or 3 runs of each other, and the game being in the late innings, 6th and 7th of a 7 inning game, 8th and 9th of a 9 inning game, the coach will position his corner infielders very close to the base.

The reasoning for this is quite simple. A ball hit through the infield to the left side of the 3rd baseman or the right side of the first baseman, will result in a base hit, as the outfielder will easily be able to field the ground ball and get it back into the infield, holding the runner at first base.

However, a hard hit ground ball to the right of the third baseman or left of the first baseman, which gets passed the infielder, will most likely result in a double for the hitter, placing him in scoring position. The reason for this huge difference, is a ball hit like this will have a natural spin which will take the baseball in direction towards the foul line and away from the outfielder.

Instead of waiting for the ball to reach him, he will have to go and retrieve the ball which allows the runner more time to reach second base.

Another type of shift utilized is an Over Shift, in which either the second baseman is shifted to behind second base or slightly on the shortstop side of second, or the shortstop is shifted behind second or slightly to the right field side of the base.

The reason for utilizing this shift, as we will see, is actually two fold. This shift is implemented when there is a Pull hitter, with power at the bat. Some hitters are capable of pulling (hitting) any pitch, whether it be outside or not, into a specific field, most likely left or right field.

The extra infielder is placed on the side of the field the hitter will 99% hit the baseball, giving the defense an advantage of fielding the ball for an out instead of a base hit.

Secondly, the shift is also implemented in order to induce the hitter to hit the ball to the open side of the infield, which will be his Non Power side. The team in essence is saying "I'll allow a free base hit in order to prevent a home run or extra base hit."

In a pitcher's duel, this shift and the results it produces, could have game winning or losing implications.

Jim Bain - Former Minor league baseball player, who since retiring has dedicated his life to teaching baseball to youth. Visit his exciting info packed website: http://www.Learn-Youth-Baseball-Coaching.com

Article Source: http://EzineArticles.com/?expert=Jim_Bain

========================
Thanks to our sponsors:






SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!

Youth Baseball-Coach Pitch Fundamentals

Youth Baseball-Coach Pitch Fundamentals
Uploaded by ClubHouseGas On http://ClubHouseGas.com Casey learns the art of coach pitch for baseball and softball. Also check-out http://YouthSportTravel.com

========================
Thanks to our sponsors:

QuickSwingTrainer.com
QuickSwingMachine.com



Joe Mauer Quick Swing Trainer
QuickSwingTrainer.com
How Does the Quick Swing Batting Trainer Work?
Joe Mauer Quick Swing Links
Video Demo of the Joe Mauer Quick Swing Baseball Batting Trainer

Baseball Coaching Digest: Putting the Squeeze on Your Competition

Baseball Coaching Digest: Putting the Squeeze on Your Competition
By guest author: Nick Dixon

The squeeze play should be a part of the playbook of every baseball team. It is important to properly teach the techniques, fundamentals, and proper timing to execute a successful squeeze play. This article covers the three common plays associated with the squeeze, the purpose of each and how each is run.

The Squeeze Play

The Squeeze Play is a play ran by offensive baseball teams consisting of a sacrifice bunt with a runner on third base. The batter bunts the ball. It is expected that the batter be thrown out at first base. The offensive team is trading an out for a run by providing the runner on third base an opportunity to score.

The Squeeze Play is rarely attempted with two strikes because a bunt attempt that is fouled off is an automatic third strike. The squeeze play is also rarely executed with two outs because there is a good possibility that the batter would make the third out of the inning by being thrown out at first base.

Safety Squeeze

This is a type of squeeze play in which the runner at third reads the contact before breaking for home. The runner makes sure that the bunt is down and in a location that makes it possible for him to safely score. These elements of caution is why this bunt is called the Safety Squeeze.

Coaching Points

The runner at third must see the ball down. He should extend his secondary lead. He should not get caught sitting still and looking. He must read the contact and immediately break for home or back to third base. The runner that hesitates or makes a slow read, may get picked off at third.

Suicide Squeeze

The Suicide Squeeze is a play in which the runner at third base break for home as soon as the pitcher begins his motion to the plate. This play, when executed properly, is impossible to stop from scoring. However, failure to get the bunt down is almost certainly going to result in an out at the plate. This is why this played is called Suicide Squeeze.

Coaching Points

The batter must bunt any pitch location no matter where it is. The batter must get the bat on the ball. The runner at third and the batter can not show the squeeze to soon. The batter will not square until the pitcher's stride foot lands. The runner at third must not break too early. When the batter or runner show the play too early the pitcher may pitch out or throw at the batter, in either case, the offensive team will find itself in a serious dilemma.

Fake Squeeze

The Fake Squeeze is play in which the offensive team puts pressure on the defensive team by faking a squeeze play. This play is used for two purposes; to draw a balk by the opposing pitcher and to safely steal second base uncontested. If the offensive team is seeking to cause a balk, the play is executed with a 3-ball count. Many coaches will opt to use this play when they have little confidence of the batter hitting the ball. The runner at third will cut his primary lead down. When the pitcher commits to the plate, the third base runner will yell "squeeze". The defensive team will think that a squeeze play is being ran, and forget about the backside runner advancing to second base.

Coaching Points

The runner at third must not get caught "looking or sitting" still after his secondary lead. The runner must break back to the bag inside the foul line to block a throw from the catcher to third base should it happen. Most defensive teams will not contest the runner moving to second base. This makes the Fake Squeeze almost a risk-free way to steal second base.

I hope that you found this article to be informative. If you would like to read more like it, please visit the Baseball Coaching Digest or the Baseball Coaching Digest Blog. Good luck to you and your team. Have a great day, Nick

The Baseball2u.com Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. Available now for just $119.95 + S&H.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Dixon coaches at Boaz High in Boaz Alabama. Dixon is a member of the American Baseball Coaches Association and Alabama Baseball Coaches Association.

Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is considered an expert in baseball training and skills development. Dixon also serves as an active consultant to baseball equipment companies and other sports product inventors.

Dixon is also a contributing writer for the Baseball Coaching Digest, the baseball Coaching Digest Blog, the Youth Baseball Digest, the Youth Baseball Digest Blog, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

====================
Thanks to our sponsors:

www.BatAction.com



---BatAction Machine at CoachesBest.com
---BatActionMachine on Ebay.com
---BatAction Machine Video Clips
---BatAction Trainer - 15 Reasons Why You Must Own This Machine
---Message to Parents From Coach Nick
---If you are looking for BatAction Replacement Balls or Power Bands Click Here

Baseball Coaching Digest: The Perils of Defensive Assumption in Baseball Action

Baseball Coaching Digest: The Perils of Defensive Assumption in Baseball Action
By guest author: Nick Dixon

Assuming or taking for granted certain things when your team is playing defense can lead to costly mistakes and could lead to a loss. This article outlines three things that coaches and players should never assume when you are playing defense.

Assuming Every Player Knows the Number of Outs

This is the most common mental mistake a team or coach makes. They have a player that does not know how many out there are. I have witnessed in many different forms. Several times I have seen catchers think that there were three outs and the inning was over, so they rolled the ball toward the pitcher and allowed an alert runner on third score on a mental error.

I have seen an outfielder think that there were two outs when he caught a fly ball hit shallow into center field. He assumed that there were two out when he caught what he thought was the third out. He relaxes after the catch only to realize that the runner at third base has just tagged up and scored.

Making such mental mistakes can be prevented if the middle infielders relay and communicate the number of outs to the outfielders and other players after each out is made. It should be a standard procedure that every player on the team show at least one teammate the sign for the current number of outs after each out is made.

Assuming Everybody Knows the Bunt Coverage

Assuming everyone in the infield knows what the bunt situation is and the coverage that is on at the time can lead to a costly mistake. We have all seen it happen. The first baseman charges the bunt. The pitcher bounces off to the third base side and the catcher bounces out perfectly. The catcher calls the first base man off the ball, fields it, and comes up throwing to first. However, the second baseman was napping and did not get there to field the throw. The second baseman had what we call a "brain fart". He was not mentally alert and in the game. Therefore, it is important that the catcher call time, step out in front of the plate, and signal the bunt coverage that has been called for the situation.

Coaches must not assume that every player is alert. The key is communication between coaches and players. The coach must talk to his catcher and middle infielders constantly to make sure that they are in the game. Players should be taught to talk the game between pitches and communicate the situation, likely plays by the offense, and whose "got the bag" between pitches.

Assuming a play will or will not be made
Wrong assumptions can lead to devastating results when a team is on defense. A player should always hustle to a ball or to the correct position when the ball is hit or put into play. It can be costly for an outfielder to relax on a ball in the gap because he thinks the other outfielder is going to make the play. Not getting over to back up a fellow outfielder can cost a team valuable bases and even a run, if the ball is miss-played, missed or is a base it that gets by an outfielder.

Outfielders should always hustle, talk, and communicate when the ball is hit. Even if the other outfielder calls the ball, the outfielder should hustle over the back up on the play.

Outfielders should always back up throws as if the throw is going to be missed. Defensive players should never assume a catch. Catchers should sprint to back up throws at first base when there are not runners on. Just when the catcher assumes a ball will be caught, rather than missed, the first baseman will let the tying run get to second base with a miss-played short hop. If the catcher hustles to back-up on the play as he should, the runner does not advance to second base.

I hope that you found this article to be informative. I appreciate you taking the time to read it. For more articles like it, visit the Baseball Coaching Digest, Youth Baseball Digest, and the Baseball Parent Guide websites and blogs. Good luck to you and your team.
Have a great day, Nick.

Nedco sports announces the release of a great new patent pending product for baseball teams and schools, called the Batting Cage Door. It allows you to install an easy-to-use door in your batting cage. Also check out the BatAction, baseball pitching simulator which is available now for just $119.95 + S&H.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Dixon coaches at Boaz High in Boaz Alabama. Dixon is a member of the American Baseball Coaches Association and Alabama Baseball Coaches Association.

Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is considered an expert in baseball training and skills development. Dixon also serves as an active consultant to baseball equipment companies and other sports product inventors.

Dixon is also a contributing writer for the Baseball Coaching Digest, the baseball Coaching Digest Blog, the Youth Baseball Digest, the Youth Baseball Digest Blog, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

======================
Thanks to our sponsors:

Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Baseball Coaching Digest - Stop and See - 1st & 3rd Double Steal Base Running Play

Baseball Coaching Digest - Stop and See - 1st & 3rd Double Steal Base Running Play
By guest author: Nick Dixon


Name - "1st & 3rd Stop and See Steal" Play

Type of Play - Offensive

Situation - Runners at 1st and 3rd base with 2 outs.

Objective - The offense will use this play to achieve one of the following 3 results:

1. The first base runner wants to steal and draw a throw to 2B in hopes of scoring the third base runner.

2. The first base runner will advance to 2B if a throw down is not made by the catcher.

3. The first base runner will try to create a rundown if a throw down is made. The offense tries to force a defensive error or "buy time" for the third base runner to score.

Details-

The first base runner will take his normal lead. He wants to make sure that he does not get picked off by the pitcher. The offensive team wants the catcher to throw to second. The third base runner will take an aggressive but safe lead. The third base runner will make sure that the catcher's throw down clears the pitcher or any possible cut-off man. The 1B runner will execute a straight steal and will look in, like a hit and run, but he is reading the catcher's actions and not the batter's contact. The batter will be taking the pitch.

If the 1B runner sees the ball going down to second, he will stop. He will stop and retreat quickly back toward first base. If the defense quickly throws to first base, he will get in a run down. If the defense throws to home to get the third base runner who has his break for home, the 1B runner will advance on to second base. The third base runner will also read the catcher's actions. He will expect a full-arm fake and check back to third base. If the catcher releases the ball toward second base, the third base runner will make sure that the ball clears the pitcher and any possible cut-off man. If the 3B runner "reads the ball through", he breaks hard and slides hard in home.

How do you stop it?

It is hard for the defense to stop this play. They are not aware that the 1B runner may stop. The best method of defending this play is for the shortstop or second baseman to take the throw and quickly throw to home plate. The defense must communicate.

Points to Remember?

1. The 1B runner has to make sure not to get picked and that he properly reads the catcher.

2. The third base runner must take an aggressive but safe lead. He is expecting a pitcher or infield cut or a full-arm fake by the catcher.

3. The "stop and see" play is great for scoring a "cheap" run when the weak part of the batting order is up.

The CoachesBest Baseball Store has a great selection of baseball HITTING, COACHING & TRAINING DVDs. Check out the Bat Action Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon




Article Source: http://EzineArticles.com/2952131

====================
Thanks to our sponsors:






SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!

Baseball Coaching Digest - The Swing Looks Perfect But the Batter Always Hits a Weak Ground Ball

Baseball Coaching Digest - The Swing Looks Perfect But the Batter Always Hits a Weak Ground Ball
By guest author: Nick Dixon


We have all seen this scenario. The batter has above average bat speed, above average hitting skill and is always extremely aggressive at the plate, but is simply not getting on base. The swing looks great but weak or poor contact is made. The batter is in a serious hitting slump. The only pitch the batter seems able to hit hard is the fast ball on the inner part of the plate. It seems like every other ball he makes contact with is a ground ball weakly hit back to the pitcher. And when it hits it hard, it is a "worm-burner" back to the pitcher. This article offers reasons and corrections for this hitting flaw.

What causes this hitting flaw?

The answer to this question is one word, "timing". The batter is not being patience enough. The batter is attacking the baseball too quick or too soon. The bat is not making good solid contact with the baseball because the bat is already through the POWER ZONE before the ball gets there. When the batter attacks the pitch too soon, the bat has passed through the "level plane" and has started to move upward when it contacts the ball.

Many young batters and overly aggressive or impatience older batters, want to attack the ball as soon as possible. They often attack it too it early before the ball reaches the plate. No matter how hard the swing is, the batter is only making contact with the top edge or third of the baseball. This contact at the very top of the ball is forcing the ball hard downward off the bat, thus creating a "hard worm burner" back to the pitcher.

How is this batting flaw be corrected?

You may have heard a coach in the past say, "Let the Ball Get In". What this means is that the batter should let the ball get inside the front foot. The only pitch a batter should attack before it gets inside the front foot is the fast ball on the inner third of the plate. Every other pitch must be allowed to get inside the foot before the batter attacks it.

Letting the ball get in allows the bat to make contact when the bat is on a level plane. The best way to correct the flaw is to do a front toss drill and making sure that the batter waits until the ball gets inside the front foot before attacking it. Patience and timing are the two important things batters must learn to use at the plate. Having these two traits are the key to hitting line drives for base hits.

I hope that you found this article to be useful and informative. You may find other articles like it at the Baseball Coaching Digest and the Youth Baseball Digest. I thank you for taking the time to read it. Have a great day. Nick

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty. Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon




Article Source: http://EzineArticles.com/3418439
==============
Thanks to our sponsors:






SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!

Little League Digest - 10 Base Running Tips For Little League Baseball Players

Little League Digest - 10 Base Running Tips For Little League Baseball Players
By guest author: Nick Dixon


There are several important coaching points that need to be remembered when teaching Little League players to run the bases correctly. This article presents 10 coaching points for little league baseball runners related to first baseball.

Coaching Points related to base running at 1st base:

1. The batter must sprint out of the batter's box and take a straight line path toward first base. The batter base runner must "honor" the base running box. The base running box allows the umpire to determine if a base runner is inside the base line. If a runner gets inside the foul line and a throw ball makes contact with the runner, the batter base runner is out. If a ball is a slow roller in the direction of first base, the batter base runner must avoid contact with the ball. Stepping on, contacting or touching the ball in fair territory will result in an out.
2. When a batter hits the ball his approach to first base is determined by the location of the hit ball as it travels into the field. If the ball is a fielded grounder, the base runner will run through the bag at 1st.
3. If the hit ball gets by the infielder, either as a hit or error, the batter base runner should do a "hook" path as he approaches first base to give him a straighter angle to advance to second base if the first base coach sends him.
4. The batter base runner should run hard through the bag when he is attempting to beat a throw to first. The runner should concentrate on running to a spot about 15 feet past the bag. When the runner touches the bag, the runner's foot should land on the front 1/3 of the bag.
5. The batter base runner should always look to the right when he crosses the bag on a close play. This look allows the batter base runner to see if the throw was missed by the first baseman.
6. If the base runner is sent to second, the runner should only contact the inner corner of the base as he makes the turn toward second base.
7. The runner should always run everything out as if the ball is fair. The runner should hustle and assume that all fly balls will be missed.
8. The runner must run out all foul balls because of the "roll back" rule. If a foul ball hits and kicks back into fair territory between home and 1st base or between home and 3rd base, the ball is fair. The ball will be fair as long as the ball does not contact a bat, fence, dugout, or fielder.
9. The batter base runner that sees an errant throw should not immediately advance to second. The runner must listen to his coach. The coach will make sure that the catcher is not trailing the play.
10. Older or advanced runners may be taught to read the firstbaseman's footwork to detect a possible catch ad tag play. If the throw from the fielder pulls the first baseman off the bag, the only possibility for getting the runner out is a tag. If the runner sees the first baseman coming off the bag toward him, he should slide to avoid the tag.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the Mauer Quick Swing baseball batting trainer.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time at Boaz High School in Alabama. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon



Article Source: http://EzineArticles.com/3865265
================
Thanks to our sponsors:

www.BatAction.com



---BatAction Machine at CoachesBest.com
---BatActionMachine on Ebay.com
---BatAction Machine Video Clips
---BatAction Trainer - 15 Reasons Why You Must Own This Machine
---Message to Parents From Coach Nick
---If you are looking for BatAction Replacement Balls or Power Bands Click Here

Baseball Coaching Digest - Illegal Use of the Courtesy Runner Rule

Baseball Coaching Digest - Illegal Use of the Courtesy Runner Rule
By guest author: Nick Dixon


Baseball coaches must be alert for one way that opposing offensive teams may illegally use the Courtesy Runner or Speed-Up rule.

How does a team illegally use a courtesy runner? Here is the procedure outlined:

Coaches should always be alert for the opposition misusing the this base runner rule. There are a couple of ways that coaches do this.

The first way that they cheat using the "speed-up" runner rule is that they will use a designated hitter for their catcher and if the opposition does not catch it, they will use a courtesy runner to run for the designated hitter who is actually hitting for the catcher.

Sounds crazy doesn't it? Well it has been done many, many times by coaches that pull this on unsuspecting coaches and inexperienced umpires.

Another way that coaches will misuse the "speed-up" runner is that they run for a pitcher or catcher that they say is going out on defense, for the first time, in the next half of the inning. They put a substitute in the catcher's batting slot. They tell the umpire that he is catching or pitching. The player bats and gets a hit. The coach then uses a "speed-up" runner for the sub who he says is now his catcher or pitcher. The runner comes in the game and runs. However, the sub is pulled and the starting catcher is put back in the game when the defense takes the field.

These are rule violations. You must always be alert and watch for such violations by your opposition. Don't think that such trickery will not happen to you. If you do not have a good score bookkeeper to help you be alert, you may not catch it.

Check out Blogs4Coaches.com for a directory of blogs recommended for baseball coaches, players and parents.

Check out the Bat Action Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon




Article Source: http://EzineArticles.com/2952280
================
Thanks to our sponsors:

www.BatAction.com



---BatAction Machine at CoachesBest.com
---BatActionMachine on Ebay.com
---BatAction Machine Video Clips
---BatAction Trainer - 15 Reasons Why You Must Own This Machine
---Message to Parents From Coach Nick
---If you are looking for BatAction Replacement Balls or Power Bands Click Here

Youth Baseball Digest - What is on Base Percentage? How is on Base Percentage Calculated?

Youth Baseball Digest - What is on Base Percentage? How is on Base Percentage Calculated?
By guest author: Nick Dixon


On Base Percentage (OBP) is a vital baseball statistic that tells how effectively a batter is getting his job done at the plate. On baseball percentage is often referred to the OBP. On Base Percentage is often referred to as the "on base average" or OBA.

What is On Baseball Percentage?

OBP is a statistic expressed in a three digit number that shows how often reaches first base. The OBP represents every way a batter can gets to first base for any reason other than a fielding error or a fielder's choice. On-base percentage is the measure of the number of times a player gets on base by getting on base with a hit, by drawing a base on balls, and by being hit by pitch. The expressed as a percentage of his total number of plate appearances.

How is calculate OBP?

OBP is calculated using the simple mathematical formula. To calculate the OBP you first add the total number of hits, walks and times the batter is hit by a pitch. You then divide that total by the total number of at-bats, walks, times hit by a pitch and sac flies..

OBP is calculated using this formula:

(Number of H + BB + HBP)

Divided by

(Number AB + BB + HBP + SF)

= OBP

Symbols used in the formula above:

H = Hits

BB = Bases on Balls (Walks)

HBP = Hit By a Pitch

AB = At bats

SF = Sacrifice Flies

I hope that you have a better understanding of OBP after reading this article. I really appreciate you taking the time to read it. Good luck this season, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach. Dixon is better known as the inventor of the BatAction Hitting Machine and the Derek Jeter Hurricane Hitting Machine. Dixon is a contributing writer for the Baseball Coaching Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon




Article Source: http://EzineArticles.com/3479118
==============
Thanks to our sponsors:


www.BatAction.com



---BatAction Machine at CoachesBest.com
---BatActionMachine on Ebay.com
---BatAction Machine Video Clips
---BatAction Trainer - 15 Reasons Why You Must Own This Machine
---Message to Parents From Coach Nick
---If you are looking for BatAction Replacement Balls or Power Bands Click Here

Baseball Coaching Digest - Team Making Too Many Errors? Two Great Mid Season Team Defensive Drills

Baseball Coaching Digest - Team Making Too Many Errors? Two Great Mid Season Team Defensive Drills
By guest author: Nick Dixon

Team defensive baseball drills should be a daily routine for your baseball team. Team defensive drills make your players execute and perform under pressure more than regular ground ball drills. These two team defensive baseball drills are excellent ways to build defensive skills, build confidence, and to improve mental concentration. The two drills are: 1) Infield Live Batting Drill 2) Live Game Action Drill.

If you incorporate these two drills into your baseball practice routine, I am confident that you will see an improvement in your team defensive play and a reduction in errors.

Infield Live Batting Drill - Your infield players will be in their regular positions and they will be making the plays. Your outfield will be the base runners. The coach hits the ball. When the coach hits the ball, the base runners will run to first. If the runner is safe, the runner is on first base. You will keep hitting balls until the infielder record three outs. The infielders must talk during this drill to make sure they know where the runners are, how many outs there are, and where the play should be made. For example, with bases loaded and two outs, the players will say "take it to the easiest base or that the play is at one".

This baseball drill has multiple purposes. The outfielders can improve their base running skills also. You will clear the bases after each three outs. The coach can also lay down bunts to check bunt coverage. Make sure to mark a starting spot for the base runners. Make sure that the runners wear helmets during this drill.

It is recommended that you perform this drill for 21 outs at least two days a week.

Live Game Action Drill - This drill is performed with all players at their defensive positions. You will have 5 or 6 players running the bases while your infielders make plays. The coach will hit the ball in this drill with the base runners going as far as the hit ball will allow them. The players must execute, communicate, and stay alert mentally during this drill. You will clear the baseball after each three outs. Normally you will require your team to do this drill for 21 outs two days a week. Make sure to mark a starting spot for the base runners. Make sure that the runners wear helmets during this drill.

I hope that these two drills prove to be useful in helping your team improve defensive play. Thanks for taking the time to read this article. For more articles like it, you can visit the Baseball Coaching Digest, Youth Baseball Digest, and Little League Digest. Good Luck to You and Your Team. Have a great day, Nick

The CoachesBest and Baseball2u Baseball Store has a great selection of 1400 Baseball Products. Check out the Hurricane Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages. New CAT 4 Derek Jeter Model available in stores everywhere now.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

==============

Thanks to our sponsors:


Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

Routines in Baseball

Advanced Skills Tee

Routines in Baseball

By Rick Harig

Baseball is the most "in and out" game there is in sport. A baseball player goes from live to not live between 140 and 170 times per 9-inning game. Some positions, like pitcher and catcher, force the player to be in focus more often. However, they, as well as the other 7 players on a field, can benefit from techniques to transition from "in" to "out" and back to "in" mentally. Each player needs to establish routines that allow him to be "on" every time he is suppose to be. The "off" time is a time when these routines are set into place. Routines allow the brain to go from the left brain's organizing and setting up to the right brain's action and follow through. These routines are like triggers. They put the player in the proper mindset. Players should study other player's routines to get ideas for what may help them.

Vision Routines

The hitter needs to develop a vision routine. The eyes work best when binocular (using both eyes), when on a horizontal plane, and when used in a scanning fashion. A hitter should develop a vision routine that works for him. Ex.: the hitter looks at the pitcher's feet and when they move, his eyes move to the pitcher's hat. At that point, the eyes move again when the pitcher's arm comes into the release slot. The hitter's eyes jump (scan) once again to the ball where they begin to track it in a lane to the hitting zone. The length of time one can intensely concentrate, like needed in hitting, is about one second. Since an 85 mph fastball takes about.5 seconds to get to the plate upon release that means the hitter has to start concentrating.5 seconds before that, which is when the ball is coming up into the release slot. If a hitter starts to concentrate too finely too soon he will end up seeing the ball only in his peripheral vision. A vision routine guarantees that a player uses his eyes as scanners and does not lock into his fine concentration until the appropriate time.

Breathing Routines

Hitting, pitching and defense can benefit from a breathing routine. Proper breathing is a trigger for the body to relax, which can put the mind into a proper mindset. An example of a trigger is when you are listening to a CD or iPod play list that you have heard many times. You automatically know the next song in the sequence. You often start singing it or hearing it before it actually starts. This is a trigger. The last song triggered the next song in your head. In baseball, the player needs to plan these triggers in a conscious state (a routine) and then allow them to be carried out unconsciously. The breath, as a trigger, should come from deep down in the diaphragm. The breath feels like it is coming from the stomach. A breath through the mouth results in an upper chest shallow breath. A proper breath oxygenates the brain and the muscles better than an upper chest breath. This is because there is more blood in the bottom of the lungs and when the breath gets oxygenated better it does better things for the central nervous system. The two types of breathing create two different results. Upper chest breathing during performance stimulates the fight or flight mechanism. This emergency state of mind causes the body to produce stress chemicals like adrenaline and lactic acid. In contrast, if oxygen is pulled more deeply through the lungs via nasal breathing a calming relaxing feeling takes place. This is because this type of breathing triggers impulses in the body's parasympathetic nervous system. Breathing is the bridge between the body and the mind. Your brain weighs about 2% of your overall body weight, but takes 20% of your oxygen.

Pitcher's Routines Pitchers need to develop routines that put them into the right frame of mind. More on this can be found in the pitching section in section 8. Routines, including breathing ones, can help create the conditioned responses that were discussed in section 6. An example of a pitcher's routine - while standing on the rubber, take a deep breath through the nose slow, deep and calmly. Let it out as you get your sign and location. Then imagine the lane you are going to throw in. Blacken out around it, and see a trail of balls going precisely down that lane into the catcher's glove. Follow with the real pitch to the same spot. Some pitchers use self-talk to design their routines around. Remember the mental message can dictate the physical action. The dirt circle is a good place for positive self-talk. If you, as a pitcher, find yourself talking negative, get out of the dirt and say anything you want to yourself. Then get back in and start your positive routine. "I am coming at you; get ready for my stuff..."

Hitter's Routines - Hitter's routines often start with quality uninterrupted on deck time to study the pitcher and reflect on what he is about to do. Then the routines progress to the actual at bat. There are so many different ways to get into the right frame of mind. An example of using Positive Image Flashes (PIF's) - First, start with a vision routine like described before. While waiting for the pitcher to move his feet, visualize a pitch coming down the lane and seeing it being hit exactly where you want it to go, like up the middle. Then when the pitcher moves his feet, continue with your vision routine to put yourself in the best position for it to really happen. There are a lot of routines that have body actions that help a hitter relax and get into the right frame of mind. Ever watch a cat pounce on a mouse or some toy? It crouches down and then slowly wags it tail giving itself timing and readiness. Then the cat quickly strikes at its prey. This is a great example of a routine. Hitters often wag their bats much like the cat's tail. Just like the pitcher can use the dirt circle of the mound to talk positive or negative, so can the hitter use the dirt circle around home plate or use the batter's box itself.

Fielder's Routines - Fielders need routines to take up all of the dead time between pitches. These routines should be designed keeping two things in mind. One, a routine that allows for focus and movement right before the pitch, and two, some sort of planning stage when the ball is not in play. An example of a fielder's routine - Have an imaginary circle that can be placed anywhere you desire depending on the situation. When you walk out of this circle it triggers the planning stage. Quickly figure out all the possible scenarios and what you will do with the ball. Walk back into the circle, which represents your unbeatable zone. When you are in that circle you are unstoppable. You take every ground ball personally. If 27 balls were hit to you, you would make 27 outs and win the game. This circle makes you super-human every time you step into it. You suddenly feel quicker and more ready.

For more on routines check out The Cognitive Advantage Program's website!

Copyright Rick Harig - All Rights Reserved

Article Source: http://EzineArticles.com/?expert=Rick_Harig

=================

Advanced Skills Batting Tee

Home - AdvancedSkillsTee.com
AST at Baseball2u.com
Advanced Skills Tee on Ebay
Advanced Skills Tee Reviews
Advanced Skills Tee Product Description
Used By Over 1,200 High Schools and Colleges!

Baseball Coaching Digest - Quick Tips from Coach Nick

Just wanted to offer 3 simple tip that may payoff for you one day.

(1) Write the names of the umpires in the palm of you hand. Throughout the game refer to them by name as Mr...... or Ms...... rather than BLUE. Sometimes this can break the ice of tension or open a better line of communication.

(2) Scout your own team. Keep pitch sequences down when your pitching is working to see if you have become too predictable. Use this information to "mix" up your sequence to keep the opposing batters guessing.

(3) Sometimes against great hitting teams, you may have to pitch them "backwards". This means that you go away from normal logical pitch selections. You may not do this to the whole team, but rather to their most dangerous hitters. You would throw curveballs and change-ups on normal fastball counts and fastballs on nromal off-speed counts.

Have a great day.
Nick

Baseball Coaching Digest - Team Making Too Many Errors? Two Great Mid Season Team Defensive Drills

Baseball Coaching Digest - Team Making Too Many Errors? Two Great Mid Season Team Defensive Drills
By Nick Dixon

Team defensive baseball drills should be a daily routine for your baseball team. Team defensive drills make your players execute and perform under pressure more than regular ground ball drills. These two team defensive baseball drills are excellent ways to build defensive skills, build confidence, and to improve mental concentration. The two drills are: 1) Infield Live Batting Drill 2) Live Game Action Drill.

If you incorporate these two drills into your baseball practice routine, I am confident that you will see an improvement in your team defensive play and a reduction in errors.

Infield Live Batting Drill - Your infield players will be in their regular positions and they will be making the plays. Your outfield will be the base runners. The coach hits the ball. When the coach hits the ball, the base runners will run to first. If the runner is safe, the runner is on first base. You will keep hitting balls until the infielder record three outs. The infielders must talk during this drill to make sure they know where the runners are, how many outs there are, and where the play should be made. For example, with bases loaded and two outs, the players will say "take it to the easiest base or that the play is at one".

This baseball drill has multiple purposes. The outfielders can improve their base running skills also. You will clear the bases after each three outs. The coach can also lay down bunts to check bunt coverage. Make sure to mark a starting spot for the base runners. Make sure that the runners wear helmets during this drill.

It is recommended that you perform this drill for 21 outs at least two days a week.

Live Game Action Drill - This drill is performed with all players at their defensive positions. You will have 5 or 6 players running the bases while your infielders make plays. The coach will hit the ball in this drill with the base runners going as far as the hit ball will allow them. The players must execute, communicate, and stay alert mentally during this drill. You will clear the baseball after each three outs. Normally you will require your team to do this drill for 21 outs two days a week. Make sure to mark a starting spot for the base runners. Make sure that the runners wear helmets during this drill.

I hope that these two drills prove to be useful in helping your team improve defensive play. Thanks for taking the time to read this article. For more articles like it, you can visit the Baseball Coaching Digest, Youth Baseball Digest, and Little League Digest. Good Luck to You and Your Team. Have a great day, Nick

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

===Advertisement from our sponsor:=====

Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!
LittleLeagueDigest.com
YouthBaseballDigest.com
BaseballCoachingDigest.com
BaseballParentGuide.com
AmericanBaseballDirectory.com
LittleLeagueLinks.com

Coaching Baseball: Bad Habits Make For Bad Baseball Coaching

Coaching Baseball - Bad Habits Make For Bad Coaching
By Nick Dixon

Here are 10 bad habits of bad Baseball Coaches:


1. Laziness is the #1 trait of bad coaches. It is impossible for a coach to fool the players. They more than anyone else know when a coach is lazy. It is difficult to get players to work hard enough to be successful if the coach is not willing to put forth the effort.
2. Lack of knowledge is another trait of an inadequate coach. They do not know enough to properly teach and instruct. If a coach did not play as a child or teenager, they should become a "student of the game" and learn the correct terminology, fundamentals, techniques and strategies to be successful.
3. Not being organized is another trait that bad coaches are good at. They seldom have what they need or have a plan for practice or games.
4. Not being on time is another characteristic of a terrible coach. They arrive late for practice and games. They often have to miss practice or have to leave practice early. They find it impossible to find enough time to be a good coach.
5. Negativity is a trait that helps make a bad coach worst. They are always expecting the worst. They expect it to be a bad day and most of the time they are right. They expect to lose and often find a way to justify losing.
6. Lack of attention to detail. They are too busy to see what is happening or to pay attention to small details that make big differences in a player's and team's success. They often ignore swing flaws, mechanical mistakes, and sub-par performance at practice or a game. They chose to over-look the mistake than correct it. They do not consider little things important. Therefore, their players and teams never reach their fullest potential.
7. Bad coaches often speak before they think.
8. They are quick to panic or over react. They are impatience.
9. They are not consistent in teaching and instruction techniques.
10. They don't really like kids.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

===Advertisement from our sponsor:=====

Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!
LittleLeagueDigest.com
YouthBaseballDigest.com
BaseballCoachingDigest.com
BaseballParentGuide.com
AmericanBaseballDirectory.com
LittleLeagueLinks.com

Teaching Young Batters to Use the No-Stride Technique For a Good Baseball Swing

Batting Cages Direct is the Best Way to Go!

Teaching Young Batters to Use the No-Stride Technique For a Good Baseball Swing
By Nick Dixon

If you watched the College World Series on ESPN SPORTS TV last June, I am sure that you saw, as I did, player after player, use the no-stride technique. The abundance of players using the "No-Stride" technique at the College World Series in Omaha shows how many baseball coaches today teach the "wider stance and no stride approach" to hitting. Here I cover the basics of teaching and coaching the "No-Stride" hitting method.

The "No-stride" technique is simply the process of swinging the baseball bat without taking a big step or stride forward during the swing. The front foot is the stride foot. The back foot is called the pivot foot. The "No-stride" technique allows the batter to swing and keep the head still, the weight back, and the eyes on the ball.

When using the "No-Stride" approach, the batting stance should be wide enough to insure a solid base and wide enough so that the batter can use a "soft or short" stride technique. It is best that the batter simply lifts the front foot up less than an inch and puts in back down in the same place. There is little or no movement forward by the front foot.

A wider base and shorter stride allow the batter to keep the head still and prevents the head from dropping during the swing. When a batter assumes a narrow stance with the feet close together, the batter must take a long stride during the swing. This long stride causes the head and eyes to "fall or drop" during the swing. This is the reason that many coaches teach the no stride technique. Of course, another reason is the fact that when a batters uses a "close stance" and "long stride approach" they often cannot hit the fastball velocity of many pitchers in the game today.

The optimum width of the feet would be slightly wider than shoulder width. The weight should be on the "balls" of the feet and off the heels. The front foot or stride foot should be "placed softly as if it is on a carton of eggs". This softness allows the foot to be lifted and placed back down easily. The back foot or pivot foot is also important during the swing. The back foot should not "move or leak forward" but should turn up "shoe laces to pitcher" when the front foot settles into place during the swing.

COACHING POINT: I recommended an "even toed" stance meaning that the toes of each foot are even when the stance is assumed. A closed stance is one with the back foot farther away from the plate than the front foot. An open stance is one with the front foot farther away from the plate than the back foot.

COACHING POINT: You may actually use a simple demonstration to illustrate how a long stride causes the head to drop and the eyes to move. Have a batter assume a narrow stance. As you face the batter, hold your hand palm down exactly even with the eyes. Have the batter take a long stride while you hold your hand perfectly still at the level where the eyes were when the stride began. A long stride will cause the head to drop and the eyes to drop also. This movement of the head and eyes makes it more difficult for the batter to "see and hit" the ball as it travels through the strike zone.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

===Advertisement from our sponsor:=====

Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!
LittleLeagueDigest.com
YouthBaseballDigest.com
BaseballCoachingDigest.com
BaseballParentGuide.com
AmericanBaseballDirectory.com
LittleLeagueLinks.com

Sports Psychology and Baseball Hitting Tips - How and Why to Relax at the Plate

59 Minute Practice DVD at CoachesBest.com


Article Title: Sports Psychology and Baseball Hitting Tips - How and Why to Relax at the Plate
By Jay Granat

The baseball season is about to begin and I already getting calls from parents, players and coaches who are concerned about hitting slumps.

Anyone who has played baseball for any length of time has experienced the frustration of an extended hitting slump. And there are many causes of these performance valleys.

Some of the causes are physical. A breakdown in mechanics, poor balance, poor technique, a moving head, a tight grip on the bat or an injury can contribute to poor performance by baseball players.

Some of the causes of hitting slumps are mental. A batter who has been hit by a pitch can be scared in the batter's box. A player who has been hitting poorly can lose his confidence. A batter who is worried about impressing his coach, his parents or a scout can become quite anxious. A player who is conflict with teammates may find it hard to hit to his potential. Similarly, a player with stress related to his or her life off the field can have difficulty concentrating when he or she steps up to the plate.

Also, it is important to understand that there are many relationships between the mind and the body where hitting a baseball is concerned. For instance, a nervous player is apt to grip the baseball bat too tightly. Likewise, a tense player is apt have difficulty turning on a pitch.

Interestingly, some people believe that our vision gets worse when we are tense and that it improves when we are relaxed.

There are many ways to relax one's mind and one's body before you get up to bat.

Players can learn relaxation techniques, meditation, visualization or self-hypnosis. Some players benefit from listening to music in the dugout or before a game. Others do some aerobics before they take the field as they find that this helps them to relax when they get up to bat.

Tension will work against you at the plate, so it is important that baseball players learn how to get very comfortable when they face the opposing pitcher.

Jay P. Granat, Ph.D. is a psychotherapist and the founder of http://www.stayinthezone.com. He is also the author of 101 Ways To Break A Hitting Slump With Sport Psychology And Self-Hypnosis. http://www.stayinthezone.com/shop-stay-in-the-zone.html?page=shop.product_details&flypage=flypage.tpl&product_id=21

Dr. Granat can be reached at 888 580-ZONE.

Article Source: http://EzineArticles.com/?expert=Jay_Granat

===Advertisement from our sponsor:=====

Baseball2u.com and CoachesBest.com is your online super store for baseball batting cages, pitching machines and protective screens and nets. This fully licensed company has a full time staff to help you from 8:00 to 5:00 CST. You may order securely online or by phone, toll free, at 1-877-431-4487.
Check out these categories that are featured at Baseball2u.com.
Jugs Complete Packages
Batting Cages
60' Portable Batting Cage
55' Portable Batting Cage
70' Portable Batting Cage
Extender Batting Cage 30'
Jugs Pitching Machines
Iron Mike Pitching Machines
BATA Pitching Machines
Heater Pitching Machines
Granada Pitching Machines
Phantom Pitching Machines
…and if you are looking for Youth Training Equipment, Advanced Baseball Training Equipment, Training Bats, and Pitching & Throwing Trainers, or Portable Mounds, they have those too!
Plus, they have one the internet's largest selections of Baseball Training and Coaching DVDs and Books. Make sure to chweck our their CLEARANCE DEPARTMENT for rock bottom prices on top quality equipment.
'''''''''''''''''''''''''''''''''''''''
Check us out on Twitter:

Blog4Coaches
Blogs4Coaches.com