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Showing posts with label teaching youth baseball. Show all posts
Showing posts with label teaching youth baseball. Show all posts

Friday, September 23, 2011

How To Improve Your Baseball Vision And Hand-Eye Coordination (Part 1)



How To Improve Your Baseball Vision And Hand-Eye Coordination (Part 1)
Uploaded by BaseballVision http://www.baseballvisionprogram.com/ -- Chris McKnight and Harvey Ratner teamed up to produce a DVD which helps baseball hitters improve their hand eye coordination through unique sports vision training drills. Chris and Harvey's techniques will help you improve your baseball vision and hand eye coordination using simple drills which have increased the batting averages of players from high school all the way to the pros.

Chris is the manager of the 2009 independent professional baseball Texarkana Gunslingers team, and he has also authored numerous articles that have appeared in "Scholastic Coach" "Coach and Athletic Director" and the American Baseball Coaches Association "Coaching Digest".

Go to the website to find out more about how Chris' information can help you improve your vision for sports.

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Wednesday, October 13, 2010

Teaching Kids Baseball Pitching Mechanics

Teaching Kids Baseball Pitching Mechanics
By guest author: Nate Barnett

It is fun to watch youth baseball games. I enjoy watching the kid on the team with the least amount of talent "accidentally" catch a fly ball that was hit right to him. Those kids will always remember that time in their life when they were a hero; at least they felt that way for that moment in time. That is what youth baseball is all about.

I will always remember (in great detail) hitting my first homerun over the fence in Little League. I was 10; 23 years ago. I remember where I hit the ball, how far I hit it, how the ball almost hit a green car when it finally landed, who the first base coach was, what he said to me when I reached first base, how the sun was setting just above the mountains, the excitement rounding second when I could barely control myself from leaping all the way home, what my third base coach told me just as I was rounding third, how my teammates surrounded me when I reached home plate and the reward of the hamburger after the game for hitting a homerun. It was tasty! I also remember that was the only game my parents didn't make it to that year because it was my older sisters High School graduation night. That is the joy of youth baseball!

As parents and coaches we often forget what baseball is all about as we focus on winning more than we do developing players on and off the field. The coaches that have fond memories of playing little league Baseball can be some of the most influential coaches to the youth.

Here are a few things we need to remember when coaching youth baseball pitchers:

Youth Coaching Tip #1: Youth pitchers have to be taught mechanics with patience and understanding. You shouldn't be aggressive in your teaching style. Most players respond with a negative attitude and won't enjoy the learning process regardless of how well you think you teach if you are too intense. Nobody performs well under pressure from coaches when they are overly aggressive constantly yelling or barking at them during games and practices. They are on the field to have fun learning life's lessons and the fundamentals of the game. Pitching mechanics take time to learn so parents and coaches need to understand that little league is a developmental league not MLB. I read once that it takes Tiger Woods 18 months to incorporate a new swing to his golf game; be patient with the youth.

Youth Coaching Tip #2 Most of us are visual learners and need to be shown how to do things. Coaches should take the time first to learn what they should teach and then practice it themselves so they can physically show pitchers proper mechanics. If the coach is unable to do that, they should find instructional videos that allow the pitcher to visualize what is being taught.

Youth Coaching Tip #3: During practice explain why a concept is important in the throwing motion. If the student doesn't understand why they are supposed to do certain things mechanically they have a difficult time retaining the knowledge. They will continue to do what they have always done.

Youth Coaching Tip # 4: To ensure you know your players understand what is being taught it is necessary to ask them questions about what they are learning during practice. I always make my students re-teach what I taught them at the end of the lesson, or many times during, to help me know they get it. Taking it a step further, have them physically show you what they have learned and have them repeat it time and time again until the mechanics become a part of their muscle memory. This takes a lot of patience because mechanics take time to develop for any pitcher.

Nate Barnett is co-owner of The Pitching Academy.

You can find The Pitching Academy's articles, blog, and videos on baseball pitching mechanics, pitching grips, and hitting mechanics when you visit the website.

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Wednesday, September 29, 2010

Baseball Catcher Drills

Baseball Catcher Drills
By guest author: Kenny Buford

Crucial Catching Skills

In baseball, the catcher is one of the hardest working players on the field. Also the catcher's position on the field is unique, meaning that catchers require a separate set of drills that allow them to develop the skills that are exclusive to their position. Use any or all of the following baseball catcher drills to sharpen your catcher's abilities and focus, which in turn will aid your team's overall defensive position.

The first of the baseball catcher drills teaches catchers how to block pitches that bounce in the dirt in front of them. For this drill you will need two plastic cones set up on either side of the catcher, who should be equipped with full gear. The coach or assistant stands about 30 feet away from the catcher.

The coach begins throwing pitches towards the catcher, varying between pitches that bounce in the dirt and regular pitches to help the catcher work on their ability to read the pitches that come their way. Each time a pitch passes through the goal without being stopped by the catcher, it counts as a point. After 10 throws, count the number of points.

Repeat the drill twice more to see if catcher's scores improve. The purpose of the score is so that catchers can track their progress over a series of weeks.

Two for Flinching

If your catcher flinches as the batter swings at the oncoming pitch, try this two-part drill that helps tame the catcher's reaction to the ball. For the first part of the drill, have your catcher in full gear stand about 5 feet away from the coach. The catch interlocks their hands behind their back as the coach throws balls towards the catcher, aiming predominantly for their mask.

After catchers have mastered the first part of the drill, then have them try the second part, in which the catcher in full gear assumes their usual position on the field, behind the batter's box. The coach stands about 15 feet away, and another coach or assistant assumes the batter's stance with a bat and helmet.

The coach throws pitches towards the catcher, aiming again for the catcher's mask. Meanwhile the other coach swings the bat trying their best not to hit the pitch. Catchers are to catch the pitches without flinching.

Hit the Dirt

The next of the baseball catcher drills teaches catchers to follow the trajectory of the pitch to predict where it will end up. For this drill, have the catcher in full gear assume their position behind the batter's box. This drill also requires a full infield including pitcher. All other players are base runners that vary their positioning on the coach's instructions.

Have the pitcher throw a series of pitches at the catcher making sure to include at least one pitch that bounces in the dirt per five throws. When the pitch hits the dirt, the runners are to read the situation and react accordingly. For example, with a runner on first only, they are encouraged to run since this is usually an easy steal, even if the catcher successfully blocks the errant pitch.

However, with runners on first and second, the steals increase in difficulty, so your runners will need to decide how aggressively they'd like to act in their base stealing actions. This drill will help your catch at their blocking skills when pitches hit the dirt as well as give them a chance to work on their long throws to second and third base that can be crucial in a game-play situation.

About The Author

Kenny Buford has coached nearly every level of baseball in a career that spans several decades. You can get instant access to his championship baseball practice plans by visiting his website:

http://www.Baseball-Practice-Plans.com

For a limited time, all coaches who visit Kenny's site will also get a free copy of his special report: "The 7 Biggest Mistakes Baseball Coaches Make". Go get your free copy today!

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HurricaneMachine.com - Links

---15 Reasons To Buy a Hurricane Trainer
---6 Questions Often Asked By Customers
---Message to Parents From Coach Nick
---Hurricane Hitting Machine Drills
---20-Minute Hurricane Batting Practice Workout
---Hurricane Hitting Machine Video Demo Clips

Baseball2u.com has a one of the internet's largest selections of baseball coaching and training dvds