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Friday, April 17, 2009

6 Essentials Of A Great Baseball Team


by Arthur Raise

The US lives and breaths baseball, the game runs in the blood and young and old are hooked up to the sport. There are baseball leagues major and little, baseball journalists and reporters, fans who own teams others who collect memorabilia and record histories. With the advent of the World Wide Web baseball has embraced cyber space and now there are websites that cover every aspect of the game and keep a pulse on current as well as past seasons and teams.

Baseball is a team sport and every player and team needs to be committed and passionate about the game. To succeed every team whether major league, minor league, or local needs the following:

1. A team spirit and commitment to the game. The team must work as a single unit and be devoted to the game. They must live and breathe baseball.

2. The team must have a good support system. It is not enough for a team to be devoted to the game, families, team owner, sponsors, the coach, school and college authorities and more need to understand the psyche of the team and create a strong impermeable support system.

3. The team must have a good coach who will lead the team in every way. The coach is the backbone of the team and needs to be tough and yet loving. He or she must care for the team and its every player. The coach must understand the team and its members better than he understands himself or herself.

4. The team must be devoted to the sport and yet understand that there is a world beyond baseball. So, every member must simultaneously prepare for life beyond baseball. Be trained in skills and have qualifications that will allow the player to live a fulfilled life after baseball.

5. Great focus must be placed on balanced nutrition and mental strength training. A strong mind and body makes a great baseball player. Team training must include aspects of health, nutrition, and mental strength. The team must have a balanced diet, a balanced exercise routine that includes breathing exercises and meditation techniques.

6. While winning can be the goal every team must play for sheer joy and each player must focus on his strengths and work out his weaknesses. The team must become an impregnable fort so that the opponents can never use kinks in the armor.

Baseball is a team sport that is often used to teach students and children life values and more. Baseball has gone beyond being a sport it is a way of life.


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About the Author: Arthur Raise is a writer for Discount Baseball Equipment , the premier website to find Baseball, baseball America, baseball history, baseball equipment, baseball field, baseball players, baseball trivia, baseball teams, baseball records, American league baseball teams and many more. by Arthur Raise

Shop Coachesbest.com for top quality training products, DVDs, and other coaching equipment.

Thursday, April 16, 2009

Coaching Baseball Pitchers - Two Windup Variations Used to Disrupt a Batter's Concentration



By Nick Dixon

There are two simple actions that a pitcher can use to distract or disrupt a batters concentration. The two actions are the "double pump windup" and the "start over" pitch deliveries that are done to change a pitchers regular windup and delivery. Both of these actions are used when there are no base runners on base.

The first change in delivery is the "Double Pump" windup. The pitcher has to be throwing out of the "windup". This technique is rarely seen today but it was quite popular years ago. The "double-pump" windup is done as the name implies. The pitcher uses a double pump or triple pump action in the windup. The pitcher brings the hands up and over the head as usual. The hands are then dropped down to the starting position and the process is repeated. The pitcher does not "rock back" onto the non-pivot foot until the final pump. The pitcher then rocks back and throws the pitch. It is recommended that this technique be used only 2 or 3 times a game.

The second change in delivery that can be is the "start over" technique. The pitcher will simply stop during the early stage of the windup. The pitcher simply stops and acts as if a miss-step or a problem has occurred to make stop in motion necessary. This is a simple and effective technique that disrupts a batter's concentration. This technique should also be used only once or twice a game. The pitcher must make this action look natural. These two techniques can be used effectively to frustrate and distract batters.

These two techniques are equivalent to a "batter calling time" or "stepping out of the box" to disrupt a pitcher's rhythm. All pitchers should be taught these techniques. Knowledge of such methods and techniques is important to all pitchers and coaches. Whether or not they use them is a decision to be made later. These two methods can't be used when a runner is on base because they will be called a "balk".

The BaseballCoachingDigest.com has a great collection of baseball articles. Check out the Bat Action Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports. Dixon is also an active and full time high school baseball coach with over 25years experience. Dixon is widely recognized as an expert in the area of baseball training, practice and skill development. Coach Dixon is better known as the inventor of several of baseball and softball's most popular training products such as the Original BatAction Hitting Machine, SKLZ Derek Jeter Hurricane Hitting Machine, Original Hitting Stick, Hit2win Trainer, SKLZ Target Trainer, SKLZ Derek Jeter ZipnHit Pro, and Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Baseball 2Day Coaches Journal, Batting Cage Builder, the American Baseball Directory and the Hit2win Baseball Coaches Monthly Newsletter. Dixon has 5 blogs related to baseball training including the BaseballCoachingDigest Blog, CoachesBest Training Blog, Hurricane Machine Training Blog, Batting Cage Buyers Blog, and the Bat Action Training Blog.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

Wednesday, April 15, 2009

Advanced Skills Tee by Muhl Tech


Used by over 2000 high schools and colleges!

The AST (patented) is unlike any other swing trainer available.

Designed to help experienced players perfect their bat skills and begining players to learn proper mechanics, a forward arm and outside swing barrier simultaneously eliminate both "dipping" and "casting".

And, the height adjustable (24"-40"), movable arm positions the ball anywhere across the strike zone to realistically represent inside and outside pitch locations.

Use the AST to build a compact swing, keep the "hands inside the ball" and develop a "quick" bat. Use it to increase bat speed and learn to "hit the ball where it's pitched".

Includes a two-year warranty!

Why the Forward Arm?

In fact, the question should be "Why not a forward arm?". You don't hit the ball over the center of the plate (as traditional batting tees suggest). You make contact in front of the plate. But there are two other equally important reasons to use a forward arm design:

1. The forward arm eliminates "dipping" or dropping the hands and trailing shoulder to lift the ball with a "looping" type swing. If you "dip" with the AST, you hit the back of the arm. It forces you to take the bat straight down to the ball, leveling the swing at the point of contact.

2. The forward arm also pivots and rotates to place the ball on the inside or outside of the strike zone. Then, the arm points in the direction to drive the ball based on pitch location (i.e. pull the inside pitch, go with the outside pitch to the opposite field . . . "Hit the ball where it's pitched").



What is the Purpose of the Outside Barrier?

The outside barrier eliminates "casting". It keeps you form swinging "long" and helps you "keep the hands inside the ball". If the bat or arms are extended prematurely the bat head will slap the flexible upright barrier post. For years coaches have set a tee adjacent to a fence or screen to force hitters to compact their swing. The outside barrier does the same thing except it is a lot more effective. It rotates around the tee to accommodate LH or RH hitters and it moves along with the forward arm to help you keep the hands "tight" when you are working on inside and outside pitch locations. With the outside barrier you are forced to rotate the hips and torso and extend the hands only at the point of contact. It produces a "quick" bat and more power as well.

What Makes the Advanced Skills Tee™ So Durable?

The tubing for the AST is molded from polyurethane, using a open casting process. Polyurethane is a flexible material like rubber; however, polyurethane is much stronger and more durable than rubber (as much as 10 times more durable!). Wheels for roller blades, industrial rollers, and dimpled pitching machine balls are among the many items typically made with urethane. It's a great material for products that must withstand impact and stress yet remain flexible. Urethanes are expensive, and whilte the AST may cost more than a traditional rubber tee, it is guaranteed to last 10 times longer too. We back our Advanced Skills Tees with a two-year warranty.

Practical and Portable

The AST can be assembled or disassembled, by hand, for easy storage and transportation. And, it uses a hollow, canteen style base that is filled with sand or water (and sealed with a rubber plug). When filled, the base provides weight for stability and when empty, the base is light and portable.

Visit AdvancedSkillsTee.com for more info.

Tuesday, April 14, 2009

Baseball Training - The BatAction Machine Makes Learning to Hit Easy and Efficient!


The BatAction Hitting Machine is the Original Rotational Hitting Machine. The BatAction Machine is a great baseball training device for baseball players of all ages and ability levels. The BatAction Machine has an innovative patented design that has a ball suspended horizontally. This simple design makes learning to hit easy, simple and safe. When a player hits the BatAction Ball, the ball is driven forward and around the machine. The machine then stops the ball and returns it to the player.

The horizontal patented design of the machine suspends the ball in mid-air allowing the ball to react to bat contact like a real baseball or softball. The player can hit the ball moving or wait until the ball stops. The batter has ample time between swings to reset and prepare for the next swing. The Bat Action Machine allows the batter work at a comfortable speed and pace. There is no need for another person. The batter has to do nothing but swing the bat. The Bat Action Machine does everything else. These are no balls to gather, no balls to chase and no balls to pick up. There are no levers to press, balls to toss, or pedals to step on. The Bat Action is absolutely 100% energy efficient and it is so much fun to hit! It's no wonder; the Bat Action Machine is one of the most popular and best selling baseball training machines ever!

The BatAction Baseball Training Machine offers 5 great benefits:

1. The BatAction Machine has a large circle of ball movement - This large path of ball movement allows the batter to see, hit and track the ball before and after each swing. The BatAction ball movement closely simulates live pitching!

2. The BatAction Machine allows the batter to read swing contact. The ball is suspended in mid-air without cables, string, or ropes. This unique patented design allows the ball to react to bat contact much like a real ball. The batter receives instant feedback as to the quality and power of every swing. The batter can immediately read the ball after contact to see if the ball hit was a line drive, ground ball or fly ball. This instant feedback is extremely useful and beneficial to rapid skill improvement and bat speed development.

3. Every swing is a challenge - The BatAction Machine features a moving ball with adjustable speeds. Players really love the challenge and fun of seeing and hitting a moving ball. The harder a player hits the ball, the faster it will return. This ball movement keeps the batter challenged and motivated to practice more and more.

4. The BatAction Machine fast moving ball makes every swing a challenge - The BatAction Machine features a moving ball with adjustable speeds. Players really love the challenge and fun of seeing and hitting a moving ball. The harder a player hits the ball, the faster it will return. This ball movement keeps the batter challenged and motivated to practice more and more.

5. The BatAction Machine is a great trainer for planned or impulse training - The BatAction is often used as a hitting station for team training. It is great for these planned activities. But, one of the benefits that makes it one of the most popular home trainers ever, is the fact that it can be set up as a hitting station in the backyard. This makes the BatAction Machine always available to a hitter for fun and recreational use. These impulse workouts can be done alone, even when Dad or Mom is not at home. This is why the Bat Action Machine is often called the Backyard Basketball Goal for baseball and softball players. It is so much fun to hit that kids spend hours and hours of their free time hitting the fast moving ball. These fun workouts are the reason that BatAction Machine owners are some of the most dominate hitters in the game today.

For more BatAction Hitting Machine drills, tips, and coaching information visit the BatAction Training Blog. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, the "Hit2win Company". Dixon is also an active and full time high school baseball coach with over 25 years experience. Dixon is widely recognized as an expert in the area of baseball training, practice and skill development. Coach Dixon is better known as the inventor of several of baseball and softball's most popular training products such as the Original BatAction Hitting Machine, SKLZ Derek Jeter Hurricane Hitting Machine, Original Hitting Stick, Hit2win Trainer, SKLZ Target Trainer, SKLZ Derek Jeter ZipnHit Pro, and Strikeback Trainer.

Dixon is also a contributing writer for BaseballCoachingDigest, the Baseball 2Day Coaches Journal, Batting Cage Builder, the American Baseball Directory and the Hit2win Baseball Coaches Monthly Newsletter. Dixon has 5 blogs related to baseball training including the BaseballCoachingDigest Blog, CoachesBest Training Blog, Hurricane Machine Training Blog, Batting Cage Buyers Blog, and the Bat Action Training Blog.

Monday, April 13, 2009

Coaching Baseball Pitchers - Absolute Best Drill You Can Use to Improve Control and Build Confidence

By Nick Dixon

Learning to control every pitch and to be able to "hit spots" is a required skill for pitching success at all levels including Little League, High School, College and MLB baseball. There is no better baseball pitching drill for improving a pitcher's control and building a pitcher's confidence than the "Japanese Pitching Drill". I do not know where the name came from. I saw this drill used back in the late 80's at a college summer baseball camp and the coaches called it the "Japanese Drill". When I asked the coaches why they called the drill, the "Japanese Drill", they respond that the drill was called that because it was originated in the country of Japan. I know that if you use this drill regularly, it will definitely build pitching control and confidence.

"Japanese" Pitching Drill

The drill involves a pitcher throwing strikes at varying distances as shown in the diagram below. The catcher is "c" and each spot the pitcher throws from is marked with an "x". The distances shown are for high school and college pitchers. You can reduce the distances between spots and reduce the number of spots for younger players.

C......X.......X.......X........X.......X.......X......X

-----10'----20'-----30'-----40'-----50'----60'----70'
(Distances)

The plate and catcher are set at a stationary location and they are never moved. The pitcher will move forward or back from "spot to spot" after throwing a set number of pitches at each location. Normally the spots are marked with cones or plastic round markers. The pitcher should begin throwing at a distance about 1/4 of his normal pitching distance. At the close spots the pitcher will throw at 1/2 speed. You should have 6-8 distance markers with the first being at the starting point and the longest being 1 and ½ times the normal pitching distance. The markers should be in a straight line with the plate. The object of the drill is to develop control by throwing pitches from spots will gradually moving away from and toward the plate. The pitcher is required to throw 3 strikes from each marker before moving to the next. The catcher serves as the umpire.

It is good to have the pitcher throw from each spot going backward and then throw from each spot coming forward. If your pitchers are young, you may want to make then throw just 1 or 2 strikes from each spot. Pitchers gain great confidence when they see that they can throw strikes from a distance farther than their regular pitching distance. They learn to concentrate on the target and throw to the mitt. You will be very pleased from the results you see in the control of your pitchers. Another variation of this drill is to have 2 pitchers competing against each other in a timed drill. The winner is the pitcher that starts at the front, goes to the back, and returns to the front, first. The pitchers must throw 3 strikes at each spot before advancing to the next spot. This is a great drill to teach pitchers to throw strikes under pressure. When more than one pitcher and catcher are involved, make sure that your catchers are far enough apart to prevent a wild pitch from hitting another catcher. It is also a good idea for catchers to wear full gear when participating in this drill.

When two pitchers compete in this drill they learn to work fast, concentrate, and execute a perfect pitch. Make sure your pitchers are in condition for this drill. They will find that throwing strikes from longer distance requires great mechanics and builds arm strength. Make sure your players stretch and warm-up first.

The BaseballCoachingDigest.com has a great selection of BASEBALL PITCHING, COACHING and TRAINING ARTICLES. Check out the Baseball 2Day Coaching Journal for free baseball coaching drills, tips, and other valuable information.

Nick Dixon is the President and founder of Nedco Sports, the "Hit2win Company". Dixon is also an active and full time high school baseball coach with over 25 years experience. Dixon is widely recognized as an expert in the area of baseball training, practice and skill development. Coach Dixon is better known as the inventor of several of baseball and softball's most popular training products such as the Original BatAction Hitting Machine, SKLZ Derek Jeter Hurricane Hitting Machine, Original Hitting Stick, Hit2win Trainer, SKLZ Target Trainer, SKLZ Derek Jeter ZipnHit Pro, and Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Baseball 2Day Coaches Journal, Batting Cage Builder, the American Baseball Directory and the Hit2win Baseball Coaches Monthly Newsletter. Dixon has 5 blogs related to baseball training including the BaseballCoachingDigest Blog, CoachesBest Training Blog, Hurricane Machine Training Blog, Batting Cage Buyers Blog, and the Bat Action Training Blog.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon