How to Avoid Bat Drag - How The Best Hitters in Baseball Use Their Hands
In order to swing the bat effectively and produce bat speed you need to learn to torque the handle of the bat. This video explains the hand mechanics which 95% of the best hitters in MLB use.
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Showing posts with label baseball swing. Show all posts
Showing posts with label baseball swing. Show all posts
Thursday, September 15, 2011
Sunday, March 21, 2010
Connection - The Engine That Drives the Baseball Swing
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By Dana Maggs
One of the most difficult aspects of learning the rotational swing is developing and understanding what almost all instructors term as staying "Connected". 10 years ago hanging around the baseball and softball fields this term was a virtual unknown among most coaches and instructors.
So, what is connection? Why do I need to stay connected coach? As children we grow up and our intuition tells us that when we pick something up be it a fly swatter, a yard stick, or even a little toy hammer like dads and we swing it, we take our hands to the object we are hitting. This is natural instinct for all young humans. Even if it is the coffee table we just left a mark on and Mom and Dad don't have a happy look on their face. Learning connection is counter intuitive to what all of us have learned as children.
In the world of the rotational swing connection is the engine that drives the ball hard. You will hear all kinds of debates on the internet web blogs and sites on linear and rotational hitting methods. Even among those rotational purest there is debate about which method is best. None of those purest ever debates about connection. It is probably the single thing that they all realize has to happen in the rotational swing.
So how does connection work and how do I know if I am connected in my swing? As the hitter sets up in their stance lets assume that they are in a good athletic position and that they have the bat in position ready to take a swing. They are tilted forward in their stance knees slightly bent. Bat is positioned at a 45 degree angel in their hands or across the ear hole of the helmet. In short cutting the helmet in half if your viewing them from their back arm side. Or the catchers view of the hitter.
Depending on where you're at as an instructor with that particular hitter, they might take a stride, or they might not take a stride. One of the first things I do to a new student that comes to me is stopping the stride for a period of time. I do this to help them develop better rotation methods for the swing. Most students who come to me suffer from what a good friend of mine terms "Rotational deficit". If you take the stride away and teach them how to rotate first then you will see immediate results in quickness and power to the ball. This, in my opinion, not only applies to Rotational hitting but Linear hitting as well. Having taught and used both methods I feel pretty comfortable in that statement.
Now I have a hitter that has good hitting posture and decent rotational skills but is disconnected going to the ball. Disconnection takes on many forms in the rotational swing. I will touch on those a little further down in this article. For now I will state that Disconnection is leak that breaks the rotational engine. It bleeds off power.
As the hitter initiates the swing to the ball they are focused on the first point where they are going to see the ball. I have heard many a coach state watch the hip. That view being the first point of getting a good clear look at the ball. As they initiate the swing they go to toe touch. This creates linear movement towards the ball. At the same time the hands are moving back towards the catcher.
(I am talking about an advanced student in this example) At foot plant the back hip fires (As I teach it) against a firm front side flexed leg. The knob of the bat then initiates the movement of the bat as the hips and the bodies' core start to rotate. The core of the body is now driving the swing. This is THE engine of the rotational swing. As the back arm starts coming around with the rotation the arm starts moving around into the slot. The arm needs to be away from the body and the hand and forearm are stacked on top of each other. If viewed from front with a tee in front of the hitter, the rear arm would be parallel to the tee. This would be as another hitting instructor who is a good friend of mine describes it. When the bat gets parallel to the ground during the swing this is the Bat Lag position.
At this point in the swing the knob of the bat should be directly perpendicular to the axis of the hitters spine. If I stopped the swing right there and took a pencil and placed in on the knob of the bat pointing towards the hitter it should be in line with the belly button. This defines a CONNECTED swing. The arms are not moving but are just holding on to the bat letting the core rotation drive the swing into contact. The other key here is holding that position as LONG as possible during the rotational portion of the swing into contact. The barrel and weight of the bat force the wrist to un-cock creating a whipping effect through the hitting zone into contact with the ball. The engine of rotation combined with the batter being connected and the wrist un-cocking is how the best hitters in the world drive the ball hard in today's game.
Disconnection - The Engine Breakers
There are many things that can occur during the course of the swing that will cause a batter to disconnect or break the box as some instructors call it. The "Box" being the front arm angle that maintains a "Set" position with the bat over the shoulder. When viewed from the front of the hitter it would appear as if they have a box formed with their arm and the bat.
They are:
Taking the hands to the ball.
Dropping the back elbow to the inside (Close to the body) as a first move creating Bat Drag.
Dropping the hands then going to the ball.
The bat not being parallel to the shoulders at contact with the ball (Created by all the above)
Casting the hands.
Throwing the front shoulder open too soon.
I hope this article has given you a better idea of what the term connection means in the context of the rotational swing. I strongly suggest you see a qualified hitting instructor to help you become better connected with your swing so that you too can learn to drive the ball hard to all parts of the field. That is what connection is all about in the rotational swing.
This picture shows an example of a connected swing. Arms are in the power L position and are driven by the core rotation. The bat at contact is on a slightly upward swing plane.
Dana Maggs
Baseball Hitting and Pitching Instructor
http://www.schoolofbaseball.com
Article Source: http://EzineArticles.com/?expert=Dana_Maggs
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Monday, March 1, 2010
5 Ways to Add Power to Baseball Swing and Improve Arm Strength
Quick Swing Trainer Baseball Batting Trainer
Article Title: 5 Ways to Add Power to Baseball Swing and Improve Arm Strength
By Jack Perconte
If there is one thing I would have done differently in my major league career it would have been to consistently use a strength building program during the season. Understand that for most of my early career lifting weights was frowned upon for baseball players. Why that was I am not sure. Probably because people assumed that lifting weights would make players build muscle that would inhibit the long fluid actions ballplayers need. Anyway, gaining and maintaining strength for ball players is essential and can keep a baseball player physically and mentally strong throughout the season. The great number of games during the season often zaps a player's strength which may lead to mental fatigue as well.
Of course, the best way to develop strength and power is to swing the bat and throw the ball more. Performing repetitions of the actual skills of swinging and throwing will lead to strength. For players who want to be their best, there is no substitute for swinging and throwing more than your competition. From experience I have noticed baseball players who throw and swing more months (up to nine), are the players who increase their power and arm speed the most. It is a good idea to give the body and mind a two or three month break from the skill training, but the conditioning and strength work can continue year round.
However, it has been proven over the years that bigger, stronger, faster can be improved through a weight training program. With that in mind, following are some basic tips that players of all ages can use to develop power and arm strength without having to hire a personal trainer or buy expensive exercise equipment:
1. Much of the bat speed, control of the bat and throwing speed comes from the forearms, hands, wrists and fingers. Players can work on these areas by squeezing things. There are many useful items on the market designed to help, but squeezing a tennis ball or water out of a towel will work just as well. Doing this a few minutes a day will develop the strength that will make a difference with how to get the ball to "jump off the bat" and have a "livelier" fastball.
2. The next set of muscles to develop is the core muscles of the midsection. Doing fast hip turns while holding a weighted object are good. Gradual increases in the amount of weight held will develop this core strength. Old fashioned sit ups or any variation of those are beneficial too.
3. Most of the time we think of running exercises only for running speed. However, working on fast crossover steps and explosive first moves of the lower body are just as important for hitting power and throwing speed. Much power is generated by the muscles around the thighs and rear end. Using these muscles with explosive movements will help. Working on explosive crossover steps will develop fast hip rotation for both the hitter and pitcher.
4. Old-fashioned pushups are still great strengthening tools that are good for any and all ages. They will help develop the bigger muscles around the chest and shoulders. Performing different variations like hands wide, hands together and finger tip push ups will work on different muscles.
5. Finally, doing lunges and knee bends will help develop the leg and rear end muscles, which are a major source of power for both a hitter and pitcher.
After a few weeks of this conditioning and continued work on the fundamentals, players will notice the difference with increased bat and arm speed. Working to be bigger, stronger, faster and fundamentally sound will allow players to reach their full potential, without future regret of what they might have done differently.
Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball playing lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his positive parenting advice and books can be found at http://positiveparentinginsports.com
Article Source: http://EzineArticles.com/?expert=Jack_Perconte
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Thursday, February 11, 2010
Baseball Swing Mechanics - The Rotational Swing
BattingCagesDirect.com
By Todd Thomas
Rotational hitting...What is it?
My simple answer is that it is simply the big league swing. Prior to 2000, no one even knew what rotational hitting was. Now there are experts on every street corner. The facts are that Mike Epstein in his diligent study of the art of hitting isolated the core movements of the game's greatest hitters and defined their baseball swing mechanics in a term he coined Rotational Hitting.
You can call it what you want. Call it the rotational swing. Call it a hybrid swing. Call it weight shift hitting. There are many "names" now that other people have come up with, but I call it the big league swing. After all, that's what it is. Rotational hitting as Mike Epstein defined it encompasses and engulfs ALL of those other names that some are calling it. It IS the big league swing and that's what Mike Epstein Hitting teaches.
The bottom line is that there are really only TWO methods of hitting. A hitter is either Linear or he/she is Rotational with their swing mechanics. Now both techniques have elements of the other in them. Linear has some rotational and Rotational has some linear. The fact that each has elements of the other makes all of the other "techniques" or really names that people are calling baseball swing mechanics simply irrelevant and fictitious.
So let's define the Rotational Swing and the Linear Swing.
A rotational hitter establishes a stationary axis with the dropping of the front heal and with the front leg and they rotate around that stationary axis. This hitters "stays back" with their upper body. The head and chest do NOT come forward. They a very steady and do not lunge forward in the direction of the pitcher. You will occasionally see this happen is when a hitter is completely fooled by a pitch and they break through their axis lunging forward in an awkward attempt to make contact. So the rotational hitter rotates around a stationary axis and stays back.
The linear hitter does not establish a stationary axis and they do not stay back. The linear hitter continues moving forward throughout their swing in a straight forward(linear) movement finishing their swing out over the top of their front foot or even slightly forward of it. The linear hitter typically swings in a downhill plane while the rotational hitter is typically taught to swing on the plane of the pitch because those swing planes match each technique. A linear hitter trying to swing on the pitch plane is very awkward and doesn't work well with all of the moving parts of this technique. Likewise, the rotational hitter swinging on a downhill plane is also an awkward unproductive swing. Staying back and swinging down do not match.
So to summarize the two basic baseball swing mechanics...The rotational hitter stays back and the linear hitter comes forward. See it's not as complicated as many desire to make it out to be. And remember, Rotational Swing Mechanics are simply the Big League Swing.
Todd Thomas is a Baseball Coach and Professional Hitting Instructor for Mike Epstein Hitting. Coach Todd's personal hitting website is http://www.HitItHere.net. Coach Todd also enthusiastically endorses http://PlayMyBestBaseball.com as a place where baseball and softball hitters can master the Confidence, Composure, Focus and Consistency of their game so they can reach their full potential.
Article Source: http://EzineArticles.com/?expert=Todd_Thomas
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Wednesday, February 10, 2010
The Proper Baseball Swing - Swinging on the Pitch Plane
Baseball Dealz on Ebay
By Todd Thomas
What should players, baseball and fastpitch alike, be focusing on improving going into a new season? I say it should be on the key element to the proper baseball swing and the proper fastpitch swing which is to match their swing plane with the plane of the pitch. Swing LEVEL...to the ball. The BALL, not to the ground. You know, like the best players in the game do?
If you swing down on the ball, then you are "intersecting" the path of the ball giving yourself a small window of timing for contact. A more productive swing would be to attempt to match the plane of your swing to the plane of the pitch. Having the bat on the same plane as the ball as long as possible opens up your window of timing for making contact. Why would any hitter consistently give themselves the smaller window of contact? It simply makes sense to swing on the pitch plane.
Swinging on plane IS the proper baseball swing. Albert Pujols, one of the games great hitters, has shown he is on plane on many of his swings for up to 5 and 1/2 feet. That's awesome. Being on plane that long gives Albert or any hitter a much larger window to make good contact with the incoming pitch.
Can you be on plane perfectly every time you try? No. That's why you see various types of hits. But attempting to swing level to the ball increases your line drive rate which in turn raises your batting average. Line drives equal a high batting average.
How do you teach players to swing on the pitch plane? You have to understand and show them how to put the bat on the pitch plane. Take a rope and secure one end. Stretch it out and teach players to put the bat on it in their swing and swing along the rope. You should hold the loose end slightly lower than the secured end in order to more closely simulate the high to low path of the ball. Take a 3 to 4 foot piece of PVC pipe and hold it where players can put their bat on it and swing along it. If you are holding the pipe, I don't recommend letting them swing at full speed.:-) It should be a slow practice swing. Get creative and teach your players the proper baseball swing and the proper fastpitch swing by teaching them to swing on the plane of the pitch.
Play Ball!
Todd Thomas is a Baseball Coach and Professional Hitting Instructor for Mike Epstein Hitting. Coach Todd's personal hitting website is http://www.HitItHere.net. Coach Todd also enthusiastically endorses http://PlayMyBestBaseball.com as a place where baseball and softball hitters can master the Confidence, Composure, Focus and Consistency of their game so they can reach their full potential.
Article Source: http://EzineArticles.com/?expert=Todd_Thomas
------------------------------
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Tuesday, February 2, 2010
10 Ways to Increase Your Baseball Batting Average - Besides Getting a Better Swing
By Jack Perconte
There are many things players can do to raise or maintain a high batting average. Obviously, developing improved baseball swing fundamentals and working on timing the ball are the most beneficial things to do. Beyond that, there are other not so obvious ways to keep a high batting average. This can be the difference between continuing to play and getting a seat on the bench. Dedicated players will look for all means to improve. Improving in the following areas can make at least a hundred point difference in a baseball player's batting average.
1. Improve running speed - the ability to beat out a few extra ground balls a season for a few extra hits will help maintain a good average.
2. Develop good bunting technique - as the previous point, being able to put down a few base hits via the bunt can make a big difference, especially when players are struggling with their swing or timing.
3. Have eyes checked before season - nothing is more important to hitters than their vision. Playing even a few games without great eyesight can be detrimental to a good average.
4. Learn and adhere to the strike zone - chasing bad pitches and not being willing to take a walk will hurt the player's average.
5. Know strengths and weaknesses - hitters who know what pitches they hit best and which they don't will have better success early in the count. (Players should consult coaches for this information if unsure).
6. Study the opposing pitcher - even young players should watch the opposing pitcher during warm-ups and in games to get an idea of their speed, control, etc.
7. Use the whole field - during batting practice players should work on hitting balls where they are pitched. It's a big advantage to be able to hit balls to all fields as opposed to only using half the field.
8. Cut down on swing with two strikes - players who just try to make contact and hit the ball back through the middle with two strikes have a great chance to maintain a high average.
9. Keep a good attitude - hitters that realize their next at bat can be different than their previous failed attempts will succeed. Forgetting bad at-bats is crucial to maintain confidence and belief in oneself.
10. Remember the directions to Carnegie Hall - practice, perfect practice, practice when others aren't.
Finally, good coaches will stress the above suggestions and help players develop these parts of their game. Over time, players will begin to do these on their own and notice how their batting average soars.
Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball hitting lessons advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, "The Making of a Hitter" and "Raising an Athlete" - his parenting blog can be found at http://positiveparentinginsports.com
Article Source: http://EzineArticles.com/?expert=Jack_Perconte
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There are many things players can do to raise or maintain a high batting average. Obviously, developing improved baseball swing fundamentals and working on timing the ball are the most beneficial things to do. Beyond that, there are other not so obvious ways to keep a high batting average. This can be the difference between continuing to play and getting a seat on the bench. Dedicated players will look for all means to improve. Improving in the following areas can make at least a hundred point difference in a baseball player's batting average.
1. Improve running speed - the ability to beat out a few extra ground balls a season for a few extra hits will help maintain a good average.
2. Develop good bunting technique - as the previous point, being able to put down a few base hits via the bunt can make a big difference, especially when players are struggling with their swing or timing.
3. Have eyes checked before season - nothing is more important to hitters than their vision. Playing even a few games without great eyesight can be detrimental to a good average.
4. Learn and adhere to the strike zone - chasing bad pitches and not being willing to take a walk will hurt the player's average.
5. Know strengths and weaknesses - hitters who know what pitches they hit best and which they don't will have better success early in the count. (Players should consult coaches for this information if unsure).
6. Study the opposing pitcher - even young players should watch the opposing pitcher during warm-ups and in games to get an idea of their speed, control, etc.
7. Use the whole field - during batting practice players should work on hitting balls where they are pitched. It's a big advantage to be able to hit balls to all fields as opposed to only using half the field.
8. Cut down on swing with two strikes - players who just try to make contact and hit the ball back through the middle with two strikes have a great chance to maintain a high average.
9. Keep a good attitude - hitters that realize their next at bat can be different than their previous failed attempts will succeed. Forgetting bad at-bats is crucial to maintain confidence and belief in oneself.
10. Remember the directions to Carnegie Hall - practice, perfect practice, practice when others aren't.
Finally, good coaches will stress the above suggestions and help players develop these parts of their game. Over time, players will begin to do these on their own and notice how their batting average soars.
Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball hitting lessons advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, "The Making of a Hitter" and "Raising an Athlete" - his parenting blog can be found at http://positiveparentinginsports.com
Article Source: http://EzineArticles.com/?expert=Jack_Perconte
Sponsor Links:
===Advertisement from our sponsor:=====
Baseball2u.com and CoachesBest.com is your online super store for baseball batting cages, pitching machines and protective screens and nets. This fully licensed company has a full time staff to help you from 8:00 to 5:00 CST. You may order securely online or by phone, toll free, at 1-877-431-4487.
Check out these categories that are featured at Baseball2u.com.
Jugs Complete Packages
Batting Cages
60' Portable Batting Cage
55' Portable Batting Cage
70' Portable Batting Cage
Extender Batting Cage 30'
Jugs Pitching Machines
Iron Mike Pitching Machines
BATA Pitching Machines
Heater Pitching Machines
Granada Pitching Machines
Phantom Pitching Machines
…and if you are looking for Youth Training Equipment, Advanced Baseball Training Equipment, Training Bats, and Pitching & Throwing Trainers, or Portable Mounds, they have those too!
Plus, they have one the internet's largest selections of Baseball Training and Coaching DVDs and Books. Make sure to chweck our their CLEARANCE DEPARTMENT for rock bottom prices on top quality equipment.
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Monday, January 25, 2010
Baseball Coaching Digest - Can a Baseball Player Ruin His Baseball Swing by Playing Golf?
StayBackTee.com - The Ultimate Baseball Swing Trainer
By Nick Dixon
One question that I am frequently asked is whether a baseball swing can be ruined by playing golf. I have rather strong feeling concerning this topic. It is my opinion that playing golf can ruin a baseball swing in certain circumstances.
There are four circumstances that determine how harmful or detrimental playing golf is for a baseball swing. Those four different circumstances are:
1. How hard did the baseball player have to work to master his baseball swing? Was it difficult for the player to perfect his baseball swing?
The chances that the golf swing will harm the baseball swing are greater if the player is less skilled, a mechanical learner, or had a difficult time learning to swing the baseball bat properly. And if a young kid has not yet mastered the baseball swing, the last thing he needs to do is to go play a couple rounds of golf. If the player is a baseball player that has to work hard at keeping his swing tuned, I would recommend that the golf be played after he season is over.
2. What time of year is the golf being played?
Timing is everything! That certainly can be said for playing golf in the middle of baseball season. I would strongly try to discourage baseball players from taking to the links right before a big game, the league championships or just as the playoffs are beginning.
I do not see anything wrong with playing golf out of season. But I would not experiment with my golf game during baseball season. I have two reasons for this; 1) Muscle soreness may result from swinging the golf club. 2) The player may pick up a bad habit that may hurt his baseball swing at a crucial time of the season.
3. How much golf is being played?
The main reason I ask this question is that I want to know what is being neglected to get the time to play golf. If golf is becoming a daily activity, then what time sacrifices are being made? Has the player cut back on baseball practice time to play golf? Is the player taking his golf more serious than his baseball? I want my players eating, breathing and sleeping baseball. I do not mind if they play an occasional round of golf. But, if it is being taken to the extreme, I need to know. I want that player to stay focused on what he needs to do to help his baseball team. If he is considering playing golf over baseball, then that is an off season decision that he and his family must make. In the meantime, I need his full commitment and his "sense of urgency" should be in the sport of baseball.
4. How athletic is the player?
Some kids are such a gifted athlete that playing golf every day of the season does not affect their baseball swing. They know that both the golf and baseball swings are basically the same swing but the ball is just at a different level. They feel that playing golf helps them to learn to better focus their eyes on the baseball. These players are so talented and skilled they feel that that each swing type helps the other by relating back certain points to focus on.
Therefore, I feel that the more talented, more athletic, and more mentally confident a player in, the less the chances are that his swing will be harmed by playing golf.
Coaching Point: In all of these factors, there is a mental side to the controversy. You and I know that every player has heard or been told, more than once, "If you play golf, your baseball swing will suffer." If he does go to the course and plays a round of golf and his first couple at-bats are bad ones, there may be a beginning of a "mental slump" or the player may question, in his mind" "Is my swing as good as it was?"
So in conclusion, you may ask, "Should I allow my Child to Play Golf"? My answer is simple, consider, the factors I have discussed and make the best decision for your child. However, if you child shows the potential to be a future prospect in baseball, keep him off the golf course, and in the batting cage instead.
I hope that you found this article to be informative and interesting. I really appreciate you taking the tile to read it. I wish you and your team the best of luck in the coming season. Have a great day, Nick.
The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.
Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.
Article Source: http://EzineArticles.com/?expert=Nick_Dixon
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By Nick Dixon
One question that I am frequently asked is whether a baseball swing can be ruined by playing golf. I have rather strong feeling concerning this topic. It is my opinion that playing golf can ruin a baseball swing in certain circumstances.
There are four circumstances that determine how harmful or detrimental playing golf is for a baseball swing. Those four different circumstances are:
1. How hard did the baseball player have to work to master his baseball swing? Was it difficult for the player to perfect his baseball swing?
The chances that the golf swing will harm the baseball swing are greater if the player is less skilled, a mechanical learner, or had a difficult time learning to swing the baseball bat properly. And if a young kid has not yet mastered the baseball swing, the last thing he needs to do is to go play a couple rounds of golf. If the player is a baseball player that has to work hard at keeping his swing tuned, I would recommend that the golf be played after he season is over.
2. What time of year is the golf being played?
Timing is everything! That certainly can be said for playing golf in the middle of baseball season. I would strongly try to discourage baseball players from taking to the links right before a big game, the league championships or just as the playoffs are beginning.
I do not see anything wrong with playing golf out of season. But I would not experiment with my golf game during baseball season. I have two reasons for this; 1) Muscle soreness may result from swinging the golf club. 2) The player may pick up a bad habit that may hurt his baseball swing at a crucial time of the season.
3. How much golf is being played?
The main reason I ask this question is that I want to know what is being neglected to get the time to play golf. If golf is becoming a daily activity, then what time sacrifices are being made? Has the player cut back on baseball practice time to play golf? Is the player taking his golf more serious than his baseball? I want my players eating, breathing and sleeping baseball. I do not mind if they play an occasional round of golf. But, if it is being taken to the extreme, I need to know. I want that player to stay focused on what he needs to do to help his baseball team. If he is considering playing golf over baseball, then that is an off season decision that he and his family must make. In the meantime, I need his full commitment and his "sense of urgency" should be in the sport of baseball.
4. How athletic is the player?
Some kids are such a gifted athlete that playing golf every day of the season does not affect their baseball swing. They know that both the golf and baseball swings are basically the same swing but the ball is just at a different level. They feel that playing golf helps them to learn to better focus their eyes on the baseball. These players are so talented and skilled they feel that that each swing type helps the other by relating back certain points to focus on.
Therefore, I feel that the more talented, more athletic, and more mentally confident a player in, the less the chances are that his swing will be harmed by playing golf.
Coaching Point: In all of these factors, there is a mental side to the controversy. You and I know that every player has heard or been told, more than once, "If you play golf, your baseball swing will suffer." If he does go to the course and plays a round of golf and his first couple at-bats are bad ones, there may be a beginning of a "mental slump" or the player may question, in his mind" "Is my swing as good as it was?"
So in conclusion, you may ask, "Should I allow my Child to Play Golf"? My answer is simple, consider, the factors I have discussed and make the best decision for your child. However, if you child shows the potential to be a future prospect in baseball, keep him off the golf course, and in the batting cage instead.
I hope that you found this article to be informative and interesting. I really appreciate you taking the tile to read it. I wish you and your team the best of luck in the coming season. Have a great day, Nick.
The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.
Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.
Article Source: http://EzineArticles.com/?expert=Nick_Dixon
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Thursday, January 21, 2010
Coaching Baseball Pitchers - Multi-Purpose Baseball Pitching Drills to Improve Control
HandsBackHitter.com - Mechanical Ball Launching Tee - Great Swing Builder!
By Nick Dixon
Learning correct baseball pitching mechanics are the first step in the making of a pitcher. Once proper mechanics are mastered these two drills can be used to hone skill, increase concentration, build confidence, and improve control.
Here are two drills that can bed used to help improve a pitchers control. The two drills are "Pitch Tracking" and the "20 X 4" Pitching Drill.
"Pitch Tracking"
Great Drill for Hitters, Catchers, and Pitchers!
The pitcher is throwing to a catcher as he normally would in pitching practice or bull-pen work. The pitcher is throwing at his normal pitching distance. The purpose of the drill is to increase a pitcher's level of concentration, to work a catcher, and to allow one batter or two batters learn to "track" every pitch.
Variation #1: One Batter - Right or Left handed
C --------------------------------------- P
B
Variation #2: Two Batters - One Right and One Left handed
B
C --------------------------------------- P
B
Variation #1 - One batter is standing in and tracking every pitch from the pitcher's hand to the catcher's mitt. The batter does not have a bat. The batter will assume his regular stance and imagine that he is holding a bat. The batter will "track" or watch the first three pitches out of the pitcher's hand until they hit the catcher's mitt, making sure to keep his head down and eyes on the ball all of the way. The batter must have a batting helmet on. The next steps to the drill are explained in the second paragraph below.
Variation #2 - Two batters are standing in the batter's box without bats. Each batter will assume his regular stance and imagine that he is holding a bat. The batters will "track" or watch the first three pitches out of the pitcher's hand until they hit the catcher's mitt, making sure to keep his head down and his eyes on the ball all of the way. The batters must have a batting helmet on. The next steps to the drill are explained in the paragraph below.
Next the batters will swing away with their "imaginary" bats. The batters will read the location of each pitch the pitcher throws and hit the ball where it is pitched. When two batters are tracking, they will do opposites. One will pull a pitch in a location that his tracking partner will hit to the opposite field.
The coach can call out a count such as 2-0, 3-1, 1-2, and 0-2 to allow the batters, pitchers, and catchers certain mind-sets in different situations.
Note: If your hitters are too young to perform this drill, have a coach to stand in. The coach may wish to wear a helmet and wear a glove for protection. This is a tough drill, but it is great for developing concentration. Make sure all batters wear helmets and other proper protective equipment.
Coaching Point: The hitters do not hold a bat. The batters will swing a "invisible" bat. They must attack and hit every pitch according to its location. This drill is great for teaching hitters to see spin and to teach them to see a pitchers release point.
"20 X 4" Pitching Drill
Improves Control & Concentration
This drill is a pitching drill in which the young pitcher works at a smooth, rather fast pace, but only throws 50-60% of normal speed. The pitcher should not be allowed to throw full speed. The objective of the drill is to teach concentration and develop great control. The pitcher has to throw 20 strikes before 4 balls are thrown. The pitcher should be allowed to perform the drill at a shorter distance at first. After several practices, the pitcher should be able to move to the regular pitching distance within. If 4 balls are thrown before 20 strikes, the pitcher must restart. Care should be taken to not overwork the pitcher. Keeping the distance short, emphasizing accuracy not speed, and making sure the pitcher is properly stretched and warmed-up should prevent any chance of arm injury.
With younger players you may want to make the drill a 10-3 drill. 10 strikes must be thrown before 3 balls or the drill is restarted.
Visit BaseballCoachingDigest.com for a great selection of Baseball Coaching and Training Articles. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.
Article Source: http://ezinearticles.com/?expert=Nick_Dixon
----------------------------------------
If you are looking for great coaching articles, please consider one of our sites: The BaseballCoachingDigest.com, the YouthBaseballDigest.com or the BaseballParentGuide.com. Have a safe and happy season! Nick Dixon
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See the “Original” Rotational Hitting Machine at BatAction.com. Are you looking for the perfect trainer to teach proper timing and swing mechanics? You can stop looking and go to HandsBackHitter.com.
By Nick Dixon
Learning correct baseball pitching mechanics are the first step in the making of a pitcher. Once proper mechanics are mastered these two drills can be used to hone skill, increase concentration, build confidence, and improve control.
Here are two drills that can bed used to help improve a pitchers control. The two drills are "Pitch Tracking" and the "20 X 4" Pitching Drill.
"Pitch Tracking"
Great Drill for Hitters, Catchers, and Pitchers!
The pitcher is throwing to a catcher as he normally would in pitching practice or bull-pen work. The pitcher is throwing at his normal pitching distance. The purpose of the drill is to increase a pitcher's level of concentration, to work a catcher, and to allow one batter or two batters learn to "track" every pitch.
Variation #1: One Batter - Right or Left handed
C --------------------------------------- P
B
Variation #2: Two Batters - One Right and One Left handed
B
C --------------------------------------- P
B
Variation #1 - One batter is standing in and tracking every pitch from the pitcher's hand to the catcher's mitt. The batter does not have a bat. The batter will assume his regular stance and imagine that he is holding a bat. The batter will "track" or watch the first three pitches out of the pitcher's hand until they hit the catcher's mitt, making sure to keep his head down and eyes on the ball all of the way. The batter must have a batting helmet on. The next steps to the drill are explained in the second paragraph below.
Variation #2 - Two batters are standing in the batter's box without bats. Each batter will assume his regular stance and imagine that he is holding a bat. The batters will "track" or watch the first three pitches out of the pitcher's hand until they hit the catcher's mitt, making sure to keep his head down and his eyes on the ball all of the way. The batters must have a batting helmet on. The next steps to the drill are explained in the paragraph below.
Next the batters will swing away with their "imaginary" bats. The batters will read the location of each pitch the pitcher throws and hit the ball where it is pitched. When two batters are tracking, they will do opposites. One will pull a pitch in a location that his tracking partner will hit to the opposite field.
The coach can call out a count such as 2-0, 3-1, 1-2, and 0-2 to allow the batters, pitchers, and catchers certain mind-sets in different situations.
Note: If your hitters are too young to perform this drill, have a coach to stand in. The coach may wish to wear a helmet and wear a glove for protection. This is a tough drill, but it is great for developing concentration. Make sure all batters wear helmets and other proper protective equipment.
Coaching Point: The hitters do not hold a bat. The batters will swing a "invisible" bat. They must attack and hit every pitch according to its location. This drill is great for teaching hitters to see spin and to teach them to see a pitchers release point.
"20 X 4" Pitching Drill
Improves Control & Concentration
This drill is a pitching drill in which the young pitcher works at a smooth, rather fast pace, but only throws 50-60% of normal speed. The pitcher should not be allowed to throw full speed. The objective of the drill is to teach concentration and develop great control. The pitcher has to throw 20 strikes before 4 balls are thrown. The pitcher should be allowed to perform the drill at a shorter distance at first. After several practices, the pitcher should be able to move to the regular pitching distance within. If 4 balls are thrown before 20 strikes, the pitcher must restart. Care should be taken to not overwork the pitcher. Keeping the distance short, emphasizing accuracy not speed, and making sure the pitcher is properly stretched and warmed-up should prevent any chance of arm injury.
With younger players you may want to make the drill a 10-3 drill. 10 strikes must be thrown before 3 balls or the drill is restarted.
Visit BaseballCoachingDigest.com for a great selection of Baseball Coaching and Training Articles. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.
Article Source: http://ezinearticles.com/?expert=Nick_Dixon
----------------------------------------
If you are looking for great coaching articles, please consider one of our sites: The BaseballCoachingDigest.com, the YouthBaseballDigest.com or the BaseballParentGuide.com. Have a safe and happy season! Nick Dixon
Baseball Coaching Digest
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Also:
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Blogger (Blogspot) - teeballparentsguide
Blogger (Blogspot) - youthbaseballcoachingclinic
Shop CoachesBest.com for your baseball coaching needs including baseball training aids, training videos, and other coaching supplies. Check out the Derek Jeter Hurricane Hitting machine by SKLZ at HurricaneTrainer.com.
See the “Original” Rotational Hitting Machine at BatAction.com. Are you looking for the perfect trainer to teach proper timing and swing mechanics? You can stop looking and go to HandsBackHitter.com.
Tuesday, January 5, 2010
How to Develop a Compact Baseball Swing
AdvancedSkillsTee.com
By Jack Perconte
All major league hitters have compact swings. They could not get to that level without one. What separates hitters at this level is their degree of bat quickness and bat speed. Bat quickness determines how quick they can get the bat to the ball once they decide to swing. This is one of the ingredients needed for being able to wait on the pitch as long as possible and for making contact. Bat speed determines the amount of power that a hitter will produce if solid contact is made when the ball is hit. Once again though, all major league hitters have compact baseball swings. This is vital in order to hit the speeds that major league players face.
You might ask, "If they all have compact swings, why do some strike out so much?" There are three reasons for that and one was mentioned, bat quickness. A compact swing does not guarantee a quick bat. Two, some players put more tilt in their upper body with their swing. When players collapse their back side creating un-level hips, they create more up-swing, leading to greater lift on the ball, but more misses too. Three, some players simply have better hand-eye coordination.
Developing a compact swing should be the goal of young baseball hitters too. This will be necessary if they wish to consistently hit as they move up the baseball ladder.
First, a definition of a compact swing is necessary. Compactness implies a short, tight area and this would define a good baseball swing. A compact baseball swing is one in which the bat barrel goes from hitting position (above hitter's rear shoulder) directly to the ball as the hands descend into a palm-up, palm-down position approaching the strike zone. The bat barrel stays relatively close to the hitter's head on the way to the ball, without taking a detour to the contact area. Why is this so necessary? The more compact the swings, the longer hitters can wait on the ball which is a huge advantage when making decisions on different speed pitches.
Following are the drills that will lead to a compact baseball swing, giving ballplayers the best chance of having baseball hitting success:
1. Place a pad under the hitters lead arm and take some swings without the pad falling out till the follow through. Hitters will develop strong quick hands and forearms with this drill and not a long arm swing.
2. Have hitters stand belly button away from a net and take swings with the edge of bat just grazing the net with a full, fast turn. This will force hitters to keep the hands close to body to avoid casting the bat.
3. Have hitter stand with net close behind them (toward catcher) and take swings missing net on way toward ball. This drill is best done with no stride and will not allow hitters to drop the bat barrel
4. Set a batting tee hip high and even height with hitter's rear hip. Hitters take swings while missing the tee and hitting balls at any level, even knee high - best done with dropped ball drill or soft toss flipped balls.
5. Dropped ball drill - coach holds ball up in air and drops ball into the hitter's strike zone after the hitter takes their stride. A compact swing is necessary to make solid, consistent contact.
6. Alternate fast and slow pitches until hitters learn to have the same quick swing on all pitches - when players make good contact on both speeds while hitting balls in the direction of where the pitch is located is the goal.
Finally, hitters can perform a few of these drills in combination with the other drills to challenge them further. For example, combining the glove under lead arm (# 1) and the dropped ball drill (#5) with the tee hip high(#4) at the same time can be done.
Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball.
Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his parenting blog and books can be found at http://positiveparentinginsports.com
Article Source: http://EzineArticles.com/?expert=Jack_Perconte
============
============
Shop CoachesBest.com for your baseball coaching needs including baseball training aids, training videos, and other coaching supplies. Check out the Derek Jeter Hurricane Hitting machine by SKLZ at HurricaneTrainer.com.
See the “Original” Rotational Hitting Machine at BatAction.com. Are you looking for the perfect trainer to teach proper timing and swing mechanics? You can stop looking and go to HandsBackHitter.com.
Players develop incredible bat speed and confidence when they regularly use the Quick Swing Trainer. See it at QuickSwingTrainer.com. See the world’s most advanced batting tee at AdvancedSkillsTee.com.
Are you looking for a great batting cage at discount prices? Are you considering building your own backyard batting cage and training center? If so, you should visit BattingCagesDirect.com now!
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Sunday, January 3, 2010
The Importance of Plate Discipline
By Andy Pohl
Every hitter has their weaknesses. Perhaps it is a low, outside strike. Maybe they have difficulty with anything off speed, or pitches on the inner half of the plate. In all reality, the strike zone, from the knees to the letters, ranging from the inner half to the outer half of the plate, is a fairly large area to cover with a 32-34 inch bat. Great hitters understand this, and they discipline themselves to lay off pitches they know they struggle with early in the count.
Successful hitters understand their strengths as well. They understand the pitch they hit the hardest and most consistently. Good hitting coaches ask their players to evaluate their best pitch to handle, as well as the pitch that gives them the most trouble. Once hitters know the pitches that they like and dislike, they are well on their way towards developing a successful hitting plan.
Every hitter must have some type of plan before they enter the batters box. This plan starts with an understanding of strengths and weaknesses. If the fastball at the knees is their best pitch, make sure they are looking for it early in the count. More importantly, coach your hitters to sit on that pitch when the count is 2 and 0 or 3 and 1 (referred to as hitters counts, because in these situations the pitcher can ill afford to throw a ball). Countless high school hitters have become stars simply by banging out hits on 2 and 0 or 3 and 1 counts. The reason for this is they know the pitcher has to throw a strike in this situation, and usually for a young, developing pitcher the fastball gives them the best chance to hit the zone. Along the same lines, convey to your hitters that if the count is 2 and 0 or 3 and 1, never swing at a pitch that is in a location they cannot hit hard. This is when it is important for them to really understand their weaknesses.
Remember, because of the strike zone's size, there are strikes that might not be good pitches to hit. Good hitters lay off these pitches early in the count. Good hitters also understand the importance of working the count in their favor and taking an aggressive swing at their pitch. Hitters who are on the offensive always have a better chance of succeeding than those who are on the defensive.
Andy Pohl - Co-Founder, DNA Sports
DNA Sports specializes in personalized baseball and softball skill programs, college recruiting education and preparation, and coaching clinics. Learn more: http://www.dnasportsonline.com
Article Source: http://EzineArticles.com/?expert=Andy_Pohl
---BatAction Machine at CoachesBest.com
---BatActionMachine on Ebay.com
---BatAction Machine Video Clips
---BatAction Trainer - 15 Reasons Why You Must Own This Machine
---Message to Parents From Coach Nick
---If you are looking for BatAction Replacement Balls or Power Bands Click Here
Every hitter has their weaknesses. Perhaps it is a low, outside strike. Maybe they have difficulty with anything off speed, or pitches on the inner half of the plate. In all reality, the strike zone, from the knees to the letters, ranging from the inner half to the outer half of the plate, is a fairly large area to cover with a 32-34 inch bat. Great hitters understand this, and they discipline themselves to lay off pitches they know they struggle with early in the count.
Successful hitters understand their strengths as well. They understand the pitch they hit the hardest and most consistently. Good hitting coaches ask their players to evaluate their best pitch to handle, as well as the pitch that gives them the most trouble. Once hitters know the pitches that they like and dislike, they are well on their way towards developing a successful hitting plan.
Every hitter must have some type of plan before they enter the batters box. This plan starts with an understanding of strengths and weaknesses. If the fastball at the knees is their best pitch, make sure they are looking for it early in the count. More importantly, coach your hitters to sit on that pitch when the count is 2 and 0 or 3 and 1 (referred to as hitters counts, because in these situations the pitcher can ill afford to throw a ball). Countless high school hitters have become stars simply by banging out hits on 2 and 0 or 3 and 1 counts. The reason for this is they know the pitcher has to throw a strike in this situation, and usually for a young, developing pitcher the fastball gives them the best chance to hit the zone. Along the same lines, convey to your hitters that if the count is 2 and 0 or 3 and 1, never swing at a pitch that is in a location they cannot hit hard. This is when it is important for them to really understand their weaknesses.
Remember, because of the strike zone's size, there are strikes that might not be good pitches to hit. Good hitters lay off these pitches early in the count. Good hitters also understand the importance of working the count in their favor and taking an aggressive swing at their pitch. Hitters who are on the offensive always have a better chance of succeeding than those who are on the defensive.
Andy Pohl - Co-Founder, DNA Sports
DNA Sports specializes in personalized baseball and softball skill programs, college recruiting education and preparation, and coaching clinics. Learn more: http://www.dnasportsonline.com
Article Source: http://EzineArticles.com/?expert=Andy_Pohl
---BatAction Machine at CoachesBest.com
---BatActionMachine on Ebay.com
---BatAction Machine Video Clips
---BatAction Trainer - 15 Reasons Why You Must Own This Machine
---Message to Parents From Coach Nick
---If you are looking for BatAction Replacement Balls or Power Bands Click Here
Friday, January 1, 2010
Teaching a Balanced Batting Stance
By Andy Pohl
Hitting is a chain reaction of body movements. As with any chain reaction, the end cannot be met without a proper beginning. The purpose of the stance is to get the hitter in a body position that will facilitate a quick and powerful movement towards the baseball.
First of all, hitters need to find a stance that is comfortable and balanced. Their eyes must be focused on the pitcher. Many hitters have their heads tucked under their shoulder or tilted to the side. This consequently impedes their ability to see the ball clearly from the best angle. Make sure the head is upright with the eyes focused directly at the pitcher.
All good hitters get themselves in a good athletic position to start. A good athletic position consists of flex in the knees with the hip sockets back. If a hitter is having a difficult time getting into an athletic position or confused about what this position feels like, have them pretend they are defending someone on the basketball court. They will quickly notice that their knees are flexed, their butt is out, and they are slightly bent over on the balls of their feet. Have them hold that position and put a bat in their hands. This is the proper stance.
The stance is should be relaxing enough to have a calming effect over the body. The bat should be held loosely in the fingers or across the callous line of the hand. Never hold the bat in the palm. The hands and forearms should be relaxed as much as possible. Seeing the veins pop out of a player's arms is a good indication that they are holding gripping the bat too tight. Any tension in the hands and arms slows down the swing, which subsequently reduces power.
In order to relax, hitters should breathing slowly, in with the nose and out with the mouth between pitches. Taking practice check swings while in the box waiting for the pitcher to get set also relaxes the body and gives the hitter a sense of flow. Athletes cannot be successful hitter if their mind and body are not in a relaxed state.
Andy Pohl - Co-Founder, DNA Sports
DNA Sports specializes in personalized baseball and softball skill programs, college recruiting education and preparation, and coaching clinics. Learn more: http://www.dnasportsonline.com
Article Source: http://EzineArticles.com/?expert=Andy_Pohl
Hitting is a chain reaction of body movements. As with any chain reaction, the end cannot be met without a proper beginning. The purpose of the stance is to get the hitter in a body position that will facilitate a quick and powerful movement towards the baseball.
First of all, hitters need to find a stance that is comfortable and balanced. Their eyes must be focused on the pitcher. Many hitters have their heads tucked under their shoulder or tilted to the side. This consequently impedes their ability to see the ball clearly from the best angle. Make sure the head is upright with the eyes focused directly at the pitcher.
All good hitters get themselves in a good athletic position to start. A good athletic position consists of flex in the knees with the hip sockets back. If a hitter is having a difficult time getting into an athletic position or confused about what this position feels like, have them pretend they are defending someone on the basketball court. They will quickly notice that their knees are flexed, their butt is out, and they are slightly bent over on the balls of their feet. Have them hold that position and put a bat in their hands. This is the proper stance.
The stance is should be relaxing enough to have a calming effect over the body. The bat should be held loosely in the fingers or across the callous line of the hand. Never hold the bat in the palm. The hands and forearms should be relaxed as much as possible. Seeing the veins pop out of a player's arms is a good indication that they are holding gripping the bat too tight. Any tension in the hands and arms slows down the swing, which subsequently reduces power.
In order to relax, hitters should breathing slowly, in with the nose and out with the mouth between pitches. Taking practice check swings while in the box waiting for the pitcher to get set also relaxes the body and gives the hitter a sense of flow. Athletes cannot be successful hitter if their mind and body are not in a relaxed state.
Andy Pohl - Co-Founder, DNA Sports
DNA Sports specializes in personalized baseball and softball skill programs, college recruiting education and preparation, and coaching clinics. Learn more: http://www.dnasportsonline.com
Article Source: http://EzineArticles.com/?expert=Andy_Pohl
Tuesday, December 15, 2009
Baseball Tips on Hitting - A Bizarre Method But it Will Improve Your Batting Average!
By Larry Cicchiello
If you are not one of the stronger hitters, you really should give this a try. By my own admission, it is a little "bizarre" but is definitely worth an attempt. What you should attempt to do is to hit every pitch at the pitcher's belt buckle. And no, I haven't lost my mind. There is a good chance that it will improve your batting average and I'll explain why. Try to do this on every pitch, no matter what type of pitch it is or where the pitch is located.
The big question may be that if this works, why don't all of the weaker hitters try it. That's a very fair question and the answer is quite simple. First of all, they can't try it because they don't know about it. Another reason is egos, that's why! Too many baseball hitters want to clobber everything and are in love with the long ball. Not all hitters possess great power and some of them are not willing to face that fact.
I completely enjoy watching a terrific power hitter hit a bomb. But I also thoroughly enjoy a hitter who stays within his limits, does not over swing and just makes decent contact and hits for a high batting average.
Too many baseball hitters would rather hit bombs over the fences or into the gaps. They should really do a reality check. By trying to hit the ball toward the pitcher's belt buckle, even though you are aiming up the middle, you will also hit to all fields because you won't always hit the ball straight up the middle. By aiming for the pitcher's belt buckle, it will force the hitter to watch the pitch carefully and there is a very good chance that his baseball hitting mechanics will improve. It's identical to why some outstanding professional hitters take batting practice with a smaller bat than they use in a live game. Their reasoning is that with the smaller bat it encourages them to have better baseball hitting mechanics or they may not even hit the ball at all. Please note that I said outstanding professional hitters.
Another added plus is that by aiming for the pitcher's belt buckle, you will not be trying to "do too much" with your baseball swing. A very common baseball hitting problem is that hitters have way too much going on. It's referred to as the swing "being too busy."
A player who is struggling at the plate should at least give this an attempt to get back on the right track! The expression "sometimes less is more" definitely applies here.
Hopefully, it will be very helpful to some and they will overcome any baseball hitting struggles.
Larry is the president of Larwenty Online Enterprises Inc and is also the author of "Excellent Baseball Coaching: 30 Seconds Away." If you are a baseball player or baseball coach at any level of play, or a parent who wants to help your child improve, you will be fully equipped! His baseball website offers several FREE baseball tips from his very informative and very fairly priced eBooks.
Larry's baseball website is http://www.larrybaseball.com/
Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello
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If you are not one of the stronger hitters, you really should give this a try. By my own admission, it is a little "bizarre" but is definitely worth an attempt. What you should attempt to do is to hit every pitch at the pitcher's belt buckle. And no, I haven't lost my mind. There is a good chance that it will improve your batting average and I'll explain why. Try to do this on every pitch, no matter what type of pitch it is or where the pitch is located.
The big question may be that if this works, why don't all of the weaker hitters try it. That's a very fair question and the answer is quite simple. First of all, they can't try it because they don't know about it. Another reason is egos, that's why! Too many baseball hitters want to clobber everything and are in love with the long ball. Not all hitters possess great power and some of them are not willing to face that fact.
I completely enjoy watching a terrific power hitter hit a bomb. But I also thoroughly enjoy a hitter who stays within his limits, does not over swing and just makes decent contact and hits for a high batting average.
Too many baseball hitters would rather hit bombs over the fences or into the gaps. They should really do a reality check. By trying to hit the ball toward the pitcher's belt buckle, even though you are aiming up the middle, you will also hit to all fields because you won't always hit the ball straight up the middle. By aiming for the pitcher's belt buckle, it will force the hitter to watch the pitch carefully and there is a very good chance that his baseball hitting mechanics will improve. It's identical to why some outstanding professional hitters take batting practice with a smaller bat than they use in a live game. Their reasoning is that with the smaller bat it encourages them to have better baseball hitting mechanics or they may not even hit the ball at all. Please note that I said outstanding professional hitters.
Another added plus is that by aiming for the pitcher's belt buckle, you will not be trying to "do too much" with your baseball swing. A very common baseball hitting problem is that hitters have way too much going on. It's referred to as the swing "being too busy."
A player who is struggling at the plate should at least give this an attempt to get back on the right track! The expression "sometimes less is more" definitely applies here.
Hopefully, it will be very helpful to some and they will overcome any baseball hitting struggles.
Larry is the president of Larwenty Online Enterprises Inc and is also the author of "Excellent Baseball Coaching: 30 Seconds Away." If you are a baseball player or baseball coach at any level of play, or a parent who wants to help your child improve, you will be fully equipped! His baseball website offers several FREE baseball tips from his very informative and very fairly priced eBooks.
Larry's baseball website is http://www.larrybaseball.com/
Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello
===Advertisement from our sponsor:=====
Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.
The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!
Tuesday, November 24, 2009
Baseball Swing Mechanics Tip - A Different Two-Strike Approach
By Nate Barnett
I might have a slightly different approach for hitting a baseball with two strikes than most coaches, especially at the younger level. The short of it is that I work with hitters in being offensive producers, since that is their job in the first place when they step into the box. Having said this, a hitter obviously gets three chances to produce something valuable for his team each and every at bat.
Because of this offensive thinking, I do not want my athletes shrinking into a defensive position while being on offense and limiting their production potential with two strikes. Just make contact with your baseball swing, or put the ball in play, etc. are all examples of defensive thinking. Few would argue that the just put the ball into play and make contact advice would rarely be given to a hitter outside of the two strike scenario. Because of this, I would much rather take a highly aggressive hitter who swings and misses on his third strike than a hitter who changes his approach into a defensive mindset. That defensive mindset is more damaging in the long run than an aggressive hitter who can be taught to focus that energy more constructively with some sound baseball instruction.
Having said that, there is great value in shifting the focus of what to do with a pitch later in the count. Because of a higher percent chance of an off speed or outside pitch being thrown later in the count, working on taking the ball the other way would be appropriate. Therefore in your baseball drills work on molding aggressive hitters which if they go down, they go down playing the game hard.
Nate Barnett is owner of BMI Baseball designed to improve the mental game of baseball in athletes. Come download a free ebook on dealing with failure in baseball.
Article Source: http://EzineArticles.com/?expert=Nate_Barnett
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Thursday, November 12, 2009
3 Rotational Hitting Drills to Make Your Swing Automatic
By Rob Bucher
Searching for some rotational hitting drills?
Honing your rotational baseball swing and ingraining it into muscle memory can be accomplished by using drills.
Drills should be used for learning about your deficiencies and strengthening them through repetitive swings.
Once you have a swing which is replicated every time you rip at the ball , you can then continue to pin point problem areas and and tweak them until your swing becomes automatic.
Let me share with you three drills my players use to expand their abilities to hit the baseball properly. Even those these may seem dull and routine, they need to worked daily to keep the correct movements drilled into your muscle memory.
Body separation - This drill can be monotonous be very effective in learning how to build up and release your bodies natural kinetic energy. Get into an athletic batting stance and take pretend your striding into a pitch. As you stride turn your front shoulder in one or two inches while pushing your hands back. Repeat it over and over until it becomes second nature.
Contact - One drill you should be using is what I would call the contact drill. You need a old tire or a punching bag. What you want to accomplish is learning what it feels like to make contact with the ball at the right position. So you swing into the tire or bag until and make them meet at a ninety degree angle.
Double ball drill - We have found in order to promote the correct plane of the barrel to ball contact using two balls on a tee can help promote and upwards swing after contact. The object is to use one of the new tees where one ball can be placed in front of the other and slightly higher. As you swing make contact with the first ball working your way up to the second.
These tips really just scratch the surface of what you want to accomplish using rotational hitting drills. In order to maximize practice you should chunk down different areas of the swing until your become efficient in all aspects.
Want to turn home plate into a launching pad?
Click here Rotational Hitting Drills
Because your current swing lacks pop!
Article Source: http://EzineArticles.com/?expert=Rob_Bucher
Shop CoachesBest.com for your baseball coaching needs including baseball training aids, training videos, and other coaching supplies. Check out the Derek Jeter Hurricane Hitting machine by SKLZ at HurricaneTrainer.com.
See the “Original” Rotational Hitting Machine at BatAction.com. Are you looking for the perfect trainer to teach proper timing and swing mechanics? You can stop looking and go to HandsBackHitter.com.
Players develop incredible bat speed and confidence when they regularly use the Quick Swing Trainer. See it at QuickSwingTrainer.com. See the world’s most advanced batting tee at AdvancedSkillsTee.com.
Are you looking for a great batting cage at discount prices? Are you considering building your own backyard batting cage and training center? If so, you should visit BattingCagesDirect.com now!
Searching for some rotational hitting drills?
Honing your rotational baseball swing and ingraining it into muscle memory can be accomplished by using drills.
Drills should be used for learning about your deficiencies and strengthening them through repetitive swings.
Once you have a swing which is replicated every time you rip at the ball , you can then continue to pin point problem areas and and tweak them until your swing becomes automatic.
Let me share with you three drills my players use to expand their abilities to hit the baseball properly. Even those these may seem dull and routine, they need to worked daily to keep the correct movements drilled into your muscle memory.
Body separation - This drill can be monotonous be very effective in learning how to build up and release your bodies natural kinetic energy. Get into an athletic batting stance and take pretend your striding into a pitch. As you stride turn your front shoulder in one or two inches while pushing your hands back. Repeat it over and over until it becomes second nature.
Contact - One drill you should be using is what I would call the contact drill. You need a old tire or a punching bag. What you want to accomplish is learning what it feels like to make contact with the ball at the right position. So you swing into the tire or bag until and make them meet at a ninety degree angle.
Double ball drill - We have found in order to promote the correct plane of the barrel to ball contact using two balls on a tee can help promote and upwards swing after contact. The object is to use one of the new tees where one ball can be placed in front of the other and slightly higher. As you swing make contact with the first ball working your way up to the second.
These tips really just scratch the surface of what you want to accomplish using rotational hitting drills. In order to maximize practice you should chunk down different areas of the swing until your become efficient in all aspects.
Want to turn home plate into a launching pad?
Click here Rotational Hitting Drills
Because your current swing lacks pop!
Article Source: http://EzineArticles.com/?expert=Rob_Bucher
Shop CoachesBest.com for your baseball coaching needs including baseball training aids, training videos, and other coaching supplies. Check out the Derek Jeter Hurricane Hitting machine by SKLZ at HurricaneTrainer.com.
See the “Original” Rotational Hitting Machine at BatAction.com. Are you looking for the perfect trainer to teach proper timing and swing mechanics? You can stop looking and go to HandsBackHitter.com.
Players develop incredible bat speed and confidence when they regularly use the Quick Swing Trainer. See it at QuickSwingTrainer.com. See the world’s most advanced batting tee at AdvancedSkillsTee.com.
Are you looking for a great batting cage at discount prices? Are you considering building your own backyard batting cage and training center? If so, you should visit BattingCagesDirect.com now!
Monday, November 9, 2009
Linear Vs Rotational Hitting Debate Ends Here
By Rob Bucher
On one side of the fence you have linear mechanics and on the other side rotational mechanics. Both advocates think their hitting system is better than the other.
But a really simple way to end the argument is to watch what the mechanics the best players in the game are using.
Are they linear hitters or rotational hitters? Anyone who has studied the swings of the greatest players dating back to the time of Babe Ruth understand the best hitters in game are using a mixture of both mechanics.
Primarily most hitters use 95% rotational mechanic and around 5% linear mechanics.The only linear characteristic they use in when they transfer their weight from the front side to the back. Most elite hitters in college and professional ranks rotate into the baseball. This goes without debate.
All you have to do is study their swings to see how they're generating power and having more success than the average player. The problem which is causing many players to not reach their maximum potential boils down to poor hitting instruction.
Many coaches to this day use phrases like throw your hands at the ball or hit the top half of the baseball. Which leads to a loss in power and performance at the plate. When have you ever seen a professional player swing down on a baseball?
Never, unless you count a handful of Japanese players who have had some success in the Major Leagues.
The thought process behind liner vs rotational hitting ends when you begin proper swing analysis of the best players in the game.
Want to learn the proper mechanics to hitting a baseball?
Click here Better Hitting Mechanics.
Because your current mechanics are zapping your power at the plate.
Article Source: http://EzineArticles.com/?expert=Rob_Bucher
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Baseball2u.com has a one of the internet's largest selections of baseball coaching and training dvds.
Wednesday, November 4, 2009
From the Baseball Coaching Digest: Hitting Did You Knows
www.HandsBackHitter.com
By Todd Thomas
Did you know...
...a baseball and/or softball bat is one of the few retail products of significant value that comes with no directions on how to use it?
...hitting is at the very least 50% from the neck up and very few hitters are taught the mental side of the hitting equation?
...most hitters and coaches will say on average that a player's mental game of confidence, focus, and composure make up 80% of how they perform in game situations over and above their mechanics. Yet, those same people will readily admit that they spend 2% or less of their time practicing their mental game while practicing 98% on the other 20% of the game. Hmmm???
...there are only TWO hitting techniques? A hitter either comes forward or stays back. If he weight-shifts forward (continuously moves his vertical plane forward out over the top of the front foot)as he swings, the hitter is linear. Rotational hitters also weight-shift, but once they reach the balance point in their stride, they rotate around a stationary axis as they swing. Simply put, hitters that "stay back" are rotational. A hitter CANNOT stay back and be considered linear.
...good hitting mechanics incorporate BOTH linear and rotational movements? A "hybrid" swing is nothing new. Good swings have always been "hybrid".
...that despite all the talk of what "linear" hitting is and what linear hitting isn't, it barely resembles what it was 25 years ago?
...there is no such thing as the one "perfect swing?" The perfect swing is the adjustments a hitter makes to the pitch each different pitch they see. As a result, the "perfect swing" constantly changes!
...that parents and too often even coaches are confusing young hitters by telling them when they are in the batter's box to get their elbow up or down? Having the elbow "up" or "down" is a "style" issue—NOT a mechanics issue?
...the major league average bat speed is 78 mph?
...that bat "speed" and bat "quickness are two distinctly different things?" Bat speed measures bat velocity or the actual speed of the bat; bat quickness measures the time lapse from launch-to-contact. If a hitter has good bat quickness (major league average is .16 seconds), they will have high bat velocity. However, a hitter can have high bat velocity and NOT have good bat quickness. Good bat quickness is a product of good torque in the swing.
...to get the "same" performance/production from a wood bat that hitters get from aluminum, the wood bat should be two inches longer and two ounces heavier?
...there is no "proper" batting stance? It's different for each hitter and is a product of the hitter's "style"—not his technique.
..."no stride" hitting can make it easier for a hitter to focus on the pitch better because of less body/head movement?
...that Rogers Hornsby when asked what he did during the winter when there wasn't baseball said..."I stare out the window and wait for spring." Don't we all!
Now you know...if you didn't already.
Todd Thomas is a Baseball Coach and Professional Hitting Instructor for Mike Epstein Hitting. Coach Todd's personal hitting website is http://www.HitItHere.net . Coach Todd also enthusiastically endorses http://PlayMyBestBaseball.com as a place where baseball and softball hitters can master the Confidence, Composure, Focus and Consistency of their game so they can reach their full potential.
Article Source: http://EzineArticles.com/?expert=Todd_Thomas
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Monday, October 26, 2009
Major League Hitting Drills
The Baseball 2Day Coaching Journal
By Jack Perconte
Major league hitters have very advanced swing fundamentals, which explain how they made it to the major leagues. However, it is important to note that fundamentals are fundamentals. The drills that are designed for little league players are the same drills that major league players perform. There are numerous baseball hitting drills with the best drills being the ones that address the particular hitter's needs. Every hitter, from the major league player to the little league player, has a weak part of their swing. When this weakness is known, hitting drills can be geared towards addressing those areas. Working on correct fundamentals is a continual process for major league players as it is for youth ballplayers.
When I played major league baseball, the off season was the time where I was more concerned with getting in great shape by gaining quickness and strength. I was not as concerned with timing the ball as much as in season. With this in mind, preseason was spent performing drills on the batting tee and with soft toss drills. The important body parts that major league baseball players want to get in shape are their hands and core muscles, including the stomach and hips. With this in mind here are a few major league hitting drills that ballplayers practice to get their hands and hips in shape.
1. One arm drill - hitters will take swings using only one arm with a lighter bat or by choking up on their regular bat. This drill will force them to use the muscles in their fingers, hands, wrists and forearms so that they develop the strength and quickness necessary to hit major league pitching. It will also help them develop the correct swing fundamentals of each hand separately. It is recommended that players take more swings in this manner with their weaker arm.
2. Another popular major league hitting drill is the self-flip drill. With this drill, players will begin by holding the bat with their lead arm only and flip a ball up in the air with their rear hand. The ball should be flipped no higher than eye level and in the hitting zone, at which time the hitter grabs the bat with both hands and hits the ball. This drill develops quick, strong hands and requires a good fundamental swing to hit line drives.
3. Fast hips can be developed with the quick swing drill. Players will swing five times in a row forward and backward as fast as they can. Players should be sure to finish their swing to the middle of their back before they reverse the bat as fast as they can. This drill can also be done with a partner who flips five balls in a row to the hitter, releasing each ball when hitter returns to hitting position. This drill will also help overall balance, which is another key ingredient to a good baseball swing. (See following drill)
4. Balance beam drill - players stand on a balance beam and take swings at game speed, with the goal of completing the swing while staying on the beam. An example of this drill and of making a usable balance beam can be found in my book, "The Making of a Hitter."
As the season begins, major league baseball players tend to work on timing and vision drills. This is mostly done with correct batting practice habits with flip drills from the coach or regular pitched balls from a batting practice coach. Good hitters will always try to hit the ball where it is pitched in the strike zone and try to watch the ball hit the bat at contact. They will not swing at pitches outside the strike zone. Following are a few more major league hitting drills that also help hitters:
5. Back knee pickup drill - hitters swing and pick up their back knee, allowing it to rotate towards the pitcher with the swing. This drill develops hitters' front side and weight transfer as they will have to keep their front shoulder going towards the ball as their weight transfers. Both of these are necessary for good contact and power.
6. No stride drill - hitters take their regular swing without the initial stride. Many hitters get in trouble when they jump at the ball. This major league hitting drill will allow them to stay back and rotate instead of lunging at the ball. Doing this drill after the previous drill is a good idea.
It is important to note that using a batting tee for taking productive swings is a must for all serious ballplayers. The batting tee is an important device for major league hitting drills as well as for young baseball players. Coaches and hitters should consult instructional manuals or a good hitting coach so they know how to use a batting tee for the best results. All hitting drills can be done on a batting tee and will help groove a perfect baseball swing. Hitting balls solidly and on the line is always the hitter's goal, whether hitting in a game or with hitting drills.
Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball hitting lessons advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his parenting blog can be found at http://positiveparentinginsports.com
Article Source: http://EzineArticles.com/?expert=Jack_Perconte
Recommended Links:
American Baseball Directory
Baseball 2Day Coaching Journal
The BatAction Hitting Machine and the Derek Jeter Hurricane Hitting Machine are two of the absolute best batting trainers available today. These compact and self-contained hitting machines allow players to take full speed batting practice swings in indoors or outdoors with little space required. The high speed ball movement drills that these machines feature is known for developing incredible batting skill, bat speed and batter confidence.
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