3 Hitting Drills Guaranteed to Produce Hits

Hitting Drills Guaranteed to Produce Hits
By Guest Author Jack Perconte

When a player doesn't hit, frustration sets in for players and parents alike. Hitting can be a very difficult skill for parents and untrained coaches to figure out. The good news is that you don't have to know what is wrong as long as you know how to "fix it." Hitting in its most basic form comes down to doing three things - watching the ball, throwing the hands (bat) at the ball, and opening the hips. The following three drills will make these things happen and can prove a quick exit from the player's hitting slump.

1. Seeing the Ball Drill - In batting practice put an object like a ball glove or empty soda can at the front of the opposite side batter's box. After taking their swing, the hitter should keep their eyes on the placed object for a second or two before looking out to see where they hit the ball. This will prevent hitters from pulling their head out early on the pitch and help prevent them from over swinging.

2. Pad Drill - Place a pad like a sponge, towel or the player's glove under their lead armpit when taking batting practice. The hitter's goal is to keep the glove under the arm until contact and then allow the pad to fall out after making contact. This drill ensures that the hitter is using their hands and forearms to swing the bat in a compact, direct manner.

3. Back Knee Pick-up Drill - Have the hitter pick up their back leg with their back knee turning to point at the pitcher as they swing. This drill will force the hitter to use their front side to pull the bat initially as well as forcing the hitter to open their hips. Both of these forced moves with this drill promote contact, weight shift and power.

There are many hitting drills that can benefit a hitter and it is a good idea to continue with some of them throughout the season. Drills are the best way to develop good fundamentals whereas batting practice is good for the hitter's timing.

Finally, it is always best to challenge hitters during batting practice with game like speeds and speed changes. There is no speed that is too slow or too fast, within reason of course based on the age of the player. Remember, you don't need to know what is fundamentally wrong with a hitter's swing as long as you know how to fix it.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball hitting lessons advice can be found at http://www.baseballhittinglessons.com/baseball

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Advanced Hitting Drills

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By Jack Perconte

There are numerous hitting drills and all have specific purposes. Good hitting drills address a specific area of a hitter's fundamentals. When hitters have practiced basic hitting drills for a time they may be ready for more advance hitting drills. Additionally, these drills can serve to break up the monotony of performing the same drills over and over.

Some drills will actually address a few different fundamental areas at the same time, making them even more valuable. One such drill is the back knee pickup drill that I have written about before. This drill where the hitter swings, picks up the back foot and allows the knee to rotate towards the pitcher is a good multi-use drill that works on using the front side and keeping a firm front side without collapsing the lower half on the swing. It also serves to have hitters transfer their weight and maintain leverage through their swing. This is only a drill and is not the way a hitter will hit in a game, but a drill that reinforces the correct fundamentals for hitters who have specific hitting deficiencies. This drill helps hitters who "step out" with their stride and for those who open their hips or front shoulder too early.

Other advanced hitting drills include the following:

1. The self flip drill is very valuable for advanced hitters. It will force hitters to develop quick hands and strong forearms. To perform this drill the hitter will hold the ball with their top hand as their lower hand grips the bat. The hitter flips the ball up no higher than eye level into the hitting zone. At this time, the hitter will grab the bat with both hands and hit the ball. Obviously, the goal is to hit line drives and in the direction of where the ball was flipped, (middle, inside or outside). Hitters will notice that very quick hands are necessary to hit the ball consistently solid.

2. Another advanced hitting drill is to have the hitter stand a foot or so away from a net, where the hitter is facing away from the net. The goal is to swing and miss the net with the bat going forward, but to hit the net slightly on the follow through with the bat. This drill will reinforce a compact swing and "staying back" at the same time. Hitters should keep their head in throughout the entire swing and not pull their front shoulder out in order to hit the net on the follow through. Once again, this is another drill for advanced hitters only. This drill can be done with a ball on the batting tee or with flip drills for even better results.

3. The two ball flip drill is another advanced hitting drill that is very good for teaching hitters to wait on the ball and to develop a quick, compact swing. Hitters will need the assistance of a coach to flip balls from behind a protective screen for this drill. The coach will hold two balls in the same hand at once and flip the balls into the hitting zone. When the ball approaches the hitter, the coach yells out which ball they want the hitter to hit, either high/low, or even inside/ outside. Obviously, because the hitter does not know which ball to hit until the last moment, they cannot cheat with their swing too early or they will hit the wrong one or miss altogether.

These are a few advanced hitting drills that will help advanced hitters. Many more like these are contained in my hitting book.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball hitting lessons advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - and one of his videos can be seen at http://www.youtube.com/watch?v=tsIt0TIsHmQ
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