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The Baseball Coaching Digest's blog is your online source to free baseball articles, free baseball drills, and free baseball tips. Our daily posts can help your plan baseball practice, improve your baseball drills, and help make your baseball workouts run smoother. Our daily post and archives provide your with hundreds of recommended baseball coaching posts. Make sure to bookmark this site for future visits. Have a great day and good luck to your team!

Friday, October 30, 2009

Baseball IQ - The Least Considered Skill


By Chuck R Stewart

Every professional baseball player I have seen has talent. They have the ability to consistently reproduce their skills on the playing field, no matter if it is their ability to run fast, throw hard, hit with power, pitch like a pitching machine or to throw a certain pitch at any point in the count. These skills are the skills that most players strive to excel with every single day at practice. They are the most sought after skills in the game and what scouts typically evaluate when looking at a player. While these skills are important, there are a certain group of players who possess these skills and also have and develop one additional skill - the ability to think during the baseball game and increase your baseball IQ.

Most baseball players have the chance to work on their physical skills every day during the baseball season. They get to take batting practice with a pitching machine until their arms are tired and throw bullpen sessions, most of them work out even harder in the off season at very specific skills. They also have all day to do it because of the salaries that they are paid to play the game. There is an abundance of game repetition and skill coaching for all players and it should make you wonder why some players excel and why others just barely get to be in the league for any length of time. The answer is that the players who get to actually make it far in the game of baseball play with their baseball minds as much as their baseball talent. That is the difference between just playing the game and playing the game at a super high level - your mind.

You can list many players who do have exceptional can't miss talent. I think of players like A-Rod, Ken Griffey Jr, Josh Beckett and Josh Hamilton. They are players who were born to play in the major leagues and they have worked hard to hone their skills to continue to play there - they deserve it. The vast majority of players do not possess skills such as the players listed above. They do not throw 95 or have the ability to hit .325. Instead, they constantly have to get a feel for pitching in order to be able to do things other pitchers cannot do - like throwing multiple pitches for strikes and not being afraid to throw a 3-2 change-up. Hitters need to learn how to take an extra base or to be able to play great defense at multiple positions. These are some of the things that players do to make themselves invaluable on a team. They are things that every player can do to improve their game.

Much like being aggressive, having great physical tools, being intelligent, having great character and being versatile are important for players to become truly great. Having a great baseball IQ can be the difference between being a great player and being a good one who. Physical skills can be improved through hard work. Learning the game takes time, patience and a little bit of studying to be able to advance your baseball IQ. Work hard, play hard and learn the game. It will pay you great rewards in the long run.

Coach Chuck Stewart operates a baseball web site called http://www.PitchingMachines.net offering pitching machines, training aids and coaching/instructional videos along with lots of free coaching content. Coach Chuck has a pitching machine for every skill level and budget. He has coached baseball teams for 8 years and enjoys sharing the love of the game of baseball with his players.

Article Source: http://EzineArticles.com/?expert=Chuck_R_Stewart


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Thursday, October 29, 2009

Baseball Coaching Tips - Should You Bunt Or Swing Away?


Hands Back Hitter Baseball Trainer by Swing Buster

By Larry Cicchiello

There are many things to think about when deciding if a team should go for the big inning or bunt and sacrifice an out to advance a runner with a sacrifice bunt.

A lot of it depends on what type of game it is and how late in the game it is.

A lot of it depends on the pitcher that your own team has on the mound. If you have a pitcher who is "mowing them down," a one run lead may be like a five run lead. With a real good pitcher, one run can be considered a big inning. If you have a pitcher who has been struggling, playing for one run may not be in your best interest. The one run that either ties the game up or puts your team ahead may not hold up.

If you have a batter that's followed by two very weak hitters, you might be better off having the player at bat NOT bunt, because of the weaker hitters that follow.

Times You Should Consider Bunting:

• You can bunt at just about any time during a game. A hitter should ALWAYS take a peek at the third baseman. I'm a big believer in taking whatever is given to you on the ball field. If you see a third baseman is playing seven steps behind third base, you should seriously consider a bunt down the third base line. Just try your best to make sure that the third baseman fields the bunt and NOT the pitcher or the catcher.

• Let's say it's late in the game and you have a man on second base with nobody out. If you have a right-handed hitter up who is a dead pull hitter, you might strongly consider having him bunt the runner to third base. He may very well hit a grounder on the left side of the infield which would prevent the runner going to third base with less than two outs.

• If a batter has trouble against a particular pitcher. If your batter is a good hitter but has a terrible past performance against their pitcher, the bunt should be strongly considered.

A tough call is should you sacrifice bunt if you are the visiting team and are trailing by a run in the top of the last inning? (You may be thinking of sacrificing a runner from first to second base or from second base to third base with no outs)

One of many baseball coaching tips is that the "book" says you DON'T play for the tie on the road. That may not be true 100% of the time. If your bullpen is FAR superior to the other team's bullpen, you should not hesitate to play for the tie, even though you're the visiting team.

You should gladly take your chance late in a game that's all tied up if you have a stronger bull pen!.

Larry Cicchiello is the author of several very informative baseball coaching books. All of his editions are included in "Excellent Baseball Coaching: 30 Seconds Away." Larry is unique in that his site offers visitors several FREE TIPS that are straight from his books. Baseball tips on hitting, baseball pitching tips, baseball fielding tips, baseball base running tips, baseball coaching drills and more. Your baseball coaching "help desk" will be open 7 days a week, 24 hours a day and 365 days a year. Larry invites you to check out his FREE TIPS. You will be FULLY EQUIPPED as a manager, coach, player at any level or a parent who wants to help their child improve or overcome any baseball struggles.

You can visit his website at http://www.larrybaseball.com/

Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello

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Wednesday, October 28, 2009

Baseball Pitching Tips - Someone You Better Get to Know Very Quickly


By Larry Cicchiello

If while pitching, you have the very good fortune to have an umpire who is calling strikes on pitches not in the strike zone, don't feel any obligation to throw strikes.

If he is calling them high, why should you bring your pitches down? If he is calling them low, why should you bring your pitches up higher? The same holds true for inside and outside off the plate. Pay close attention early in a ball game to what an umpire IS or is NOT calling strikes and pitch accordingly.

No matter what the rule book says for the strike zone at any level of play, no two umpires are going to call balls and strikes the same. Some have small strike zones and some have very large strike zones.

It's 2009 and I STILL remember an umpire I had in high school back in the year 1968. I simply want to make a point here. Do you want to talk about a pitcher friendly umpire? I noticed very, very early in the game that if a curve ball was within a foot of home plate, he would call it a strike. Also, if it didn't bounce it in the dirt it was high enough for him to call it a strike. I was only 16 years old but I recognized in the first inning how this guy loved any curve ball he saw and was pretty much going to call it a strike if it was anywhere close to the plate. This is one of the many baseball pitching tips that has nothing to do with the actual pitching mechanics and it merely requires a simple observation.

It was easy to have a very successful outing and you probably know what pitch made it a success. You guessed it. Curve balls that were six inches off the outside corner and just barely above being in the dirt. The umpire wasn't intentionally trying to favor anyone or give anyone an unfair advantage. In fact, he was a very nice guy and an honorable man.

But ALWAYS remember, all umpires have different strike zones and you better "get to know your umpire very quickly."

You don't necessarily have to throw strikes to get hitters out. Making good use of this will work to your advantage big time!

Larry Cicchiello is the author of several very informative baseball coaching books. All of his editions are included in "Excellent Baseball Coaching: 30 Seconds Away." Larry is unique in that his site offers visitors several FREE TIPS that are straight from his books. Baseball tips on hitting, baseball pitching tips, baseball fielding tips, baseball base running tips, baseball coaching drills and more. Your baseball coaching "help desk" will be open 7 days a week, 24 hours a day and 365 days a year. Larry invites you to check out his FREE TIPS. You will be FULLY EQUIPPED as a manager, coach, player at any level or a parent who wants to help their child improve or overcome any baseball struggles. You can visit his website at http://www.larrybaseball.com/.

Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello


Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Tuesday, October 27, 2009

Baseball Pitching Mechanics - How Long is Your Stride?



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By Dan Gazaway

How long should my stride be? That is a question that I get from many coaches, parents and pitchers. Many experts give their opinion of how long a stride should be; some say as long as you are tall, some say longer and some say 75% of your height. The answer is as far as your body will allow you to while maintaining proper pitching mechanics. You don't want to jump to foot strike (loosing balance and posture) just so you can add a foot to your stride. You want to push off the ball of your pivot foot while maintaining a closed posture to foot strike. Don't jeopardize your pitching mechanics at the expense of gaining distance. There is a way to do it right.

Why is a long stride important? There are two reasons why you need a good stride. One is to gather enough momentum to foot strike so your fastball has pop. The most exciting reason is that 1-foot = 3 mph perceived pitching velocity. The closer you are to home plate when you release the ball the better. To the batter's eye the ball appears to be going faster than it really is. So, you are working with distance. Furthermore, when you throw inside, the batter has to react that much quicker to the pitch as well. In order for him to hit the ball on the fat part of the bat, he has to react much quicker to get the bat around. Again, distance helps you as a pitcher.

How do you get a longer stride? Maintaining a proper strength and flexibility pitching workout is important. For example, if your hip flexors aren't conditioned to handle the demands of the workload pitching places on them, it will affect your distance and you will be more prone to injury. To add distance, try a delayed shoulder rotation. Some pitchers gain an extra 6 inches to a foot delaying their shoulder properly. Work on releasing the baseball later; this will also help you gain some pitching velocity.

Dan Gazaway is owner and founder of The Pitching Academy in Utah. He is known as a premiere pitching instructor and is an expert in the area of pitching mechanics. Coach Gazaway also teaches proper pitching grips, pitching workouts and drills.

Article Source: http://EzineArticles.com/?expert=Dan_Gazaway

Monday, October 26, 2009

Major League Hitting Drills


The Baseball 2Day Coaching Journal

By Jack Perconte

Major league hitters have very advanced swing fundamentals, which explain how they made it to the major leagues. However, it is important to note that fundamentals are fundamentals. The drills that are designed for little league players are the same drills that major league players perform. There are numerous baseball hitting drills with the best drills being the ones that address the particular hitter's needs. Every hitter, from the major league player to the little league player, has a weak part of their swing. When this weakness is known, hitting drills can be geared towards addressing those areas. Working on correct fundamentals is a continual process for major league players as it is for youth ballplayers.

When I played major league baseball, the off season was the time where I was more concerned with getting in great shape by gaining quickness and strength. I was not as concerned with timing the ball as much as in season. With this in mind, preseason was spent performing drills on the batting tee and with soft toss drills. The important body parts that major league baseball players want to get in shape are their hands and core muscles, including the stomach and hips. With this in mind here are a few major league hitting drills that ballplayers practice to get their hands and hips in shape.

1. One arm drill - hitters will take swings using only one arm with a lighter bat or by choking up on their regular bat. This drill will force them to use the muscles in their fingers, hands, wrists and forearms so that they develop the strength and quickness necessary to hit major league pitching. It will also help them develop the correct swing fundamentals of each hand separately. It is recommended that players take more swings in this manner with their weaker arm.

2. Another popular major league hitting drill is the self-flip drill. With this drill, players will begin by holding the bat with their lead arm only and flip a ball up in the air with their rear hand. The ball should be flipped no higher than eye level and in the hitting zone, at which time the hitter grabs the bat with both hands and hits the ball. This drill develops quick, strong hands and requires a good fundamental swing to hit line drives.

3. Fast hips can be developed with the quick swing drill. Players will swing five times in a row forward and backward as fast as they can. Players should be sure to finish their swing to the middle of their back before they reverse the bat as fast as they can. This drill can also be done with a partner who flips five balls in a row to the hitter, releasing each ball when hitter returns to hitting position. This drill will also help overall balance, which is another key ingredient to a good baseball swing. (See following drill)

4. Balance beam drill - players stand on a balance beam and take swings at game speed, with the goal of completing the swing while staying on the beam. An example of this drill and of making a usable balance beam can be found in my book, "The Making of a Hitter."

As the season begins, major league baseball players tend to work on timing and vision drills. This is mostly done with correct batting practice habits with flip drills from the coach or regular pitched balls from a batting practice coach. Good hitters will always try to hit the ball where it is pitched in the strike zone and try to watch the ball hit the bat at contact. They will not swing at pitches outside the strike zone. Following are a few more major league hitting drills that also help hitters:

5. Back knee pickup drill - hitters swing and pick up their back knee, allowing it to rotate towards the pitcher with the swing. This drill develops hitters' front side and weight transfer as they will have to keep their front shoulder going towards the ball as their weight transfers. Both of these are necessary for good contact and power.

6. No stride drill - hitters take their regular swing without the initial stride. Many hitters get in trouble when they jump at the ball. This major league hitting drill will allow them to stay back and rotate instead of lunging at the ball. Doing this drill after the previous drill is a good idea.

It is important to note that using a batting tee for taking productive swings is a must for all serious ballplayers. The batting tee is an important device for major league hitting drills as well as for young baseball players. Coaches and hitters should consult instructional manuals or a good hitting coach so they know how to use a batting tee for the best results. All hitting drills can be done on a batting tee and will help groove a perfect baseball swing. Hitting balls solidly and on the line is always the hitter's goal, whether hitting in a game or with hitting drills.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball hitting lessons advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his parenting blog can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

Recommended Links:
American Baseball Directory
Baseball 2Day Coaching Journal



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