Real Baseball Players Practice With Wood Bats and Win With Aluminium Bats

Practice With Wood Baseball Bats and Win With Metal Baseball Bats
By Guest Author: John Peter

Let me say this up front...
I do not like aluminum bats . . . but I'll win with them.
Practice with wood . . . and you'll win with aluminum.

It's really very simple. An aluminum bat swing can be mechanically flawed but still get results. Inflated averages & power numbers abound with huge aluminum sweet spots & tricked-out metal alloys!

But eventually bigger fields and better pitching eliminates many aluminum bat hitters well before High School . . . and it doesn't have to be!

Allow me to explain . . .

Much of the physical side of the game is about:

BATSPEED

HANDSPEED

FOOTSPEED

Much of hitting is about:

TIMING & BALANCE (Strength helps too)

Wood Bats feel head-heavy, with much smaller sweet spots so any imperfections in a swing are magnified. (Are you getting the picture?)

Training with wood forces the player to become mechanically precise & builds bat speed and strength. Additionally, wood trains hitters to really learn the strike zone and not swing at bad pitches (ever hit one off the end or the handle? . . . it hurts... and many times it breaks!)

To successfully swing with wood...

Trigger the hands earlier into the load position
Keep your hands inside the ball (meaning hands closer to the body throughout the swing to make for a quick rotation to the ball)
Stick with it until your muscle memory acclimates to this new weapon.

#1 Defined

Dead Hands Kill Players!

The first thing a hitter must do is take away the pitcher's fastball. In general, that is a pitcher's best pitch. From Clemens, Johnson, Martinez & Maddux, to the baddest pitcher in your league. Spot the fastball and you are a real pitcher. Ok, hitter what are you going to do about it? You're going to crush it... that's what!

Hands Start The Swing!

Start your swing with your hands (it's your timing mechanism). . . and you can time a jet or a fastball! Call it a trigger, load or hitch, it's all the same. Just get some movement from your hands starting when the pitcher separates his hands from his glove with a movement toward the back shoulder.

#2 Defined

Keep Your Hands Inside The Ball...What?

Keep your hands 4-6 inches from your body throughout the swing. Think about hitting the inside half of the baseball (the half that's closest to you). This will train you to have a shorter, quicker stroke and will help keep balls straight and not allow them to hook foul...see Barry Bonds!

#3 Defined

Use your wood bat instead of your game aluminum for tee work, soft toss, in a cage & when hitting live pitching & you'll get the results you're looking for!

NOTES:

Wood Increases Bat Speed!

Bat Speed Equals Power!

In summary, any player or team that trains with wood will hit the ball harder, plus increase contact and power over all who don't. Ask any hitting coach.

Coaching Hint

Kids, like adults, do not necessarily care for change. Get creative, make it cool like real ballplayers and they may accept it easier. Use marker to put their number on the knob. Tape the handle. Buy some stick-em. Have them use a permanent marker and put their "Signature on the business end."

The Rules

Since January 1, 2001, high school players nationwide must use bats that weigh no less than 3 oz. of their length (meaning a 33" bat can't weigh less than 30 oz.). The barrel diameters have shrunk from 2-3/4" to 2-5/8" and the exit velocities were changed so that batted balls don't "jump" off the bat as quickly. In other words, these bats more resemble the performance of wood.

Younger players take note! The college bat rules have changed, the high schools have changed, and the changes may not be finished. So, train with wood and you will win with aluminum.

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Article Source: http://EzineArticles.com/?expert=John_Peter

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The 10 "Must Do's" of Coaching Baseball and Softball

The 10 "Must Do's" of Coaching Baseball and Softball
By Nick Dixon

I have compiled my list of the "MUST DO'S", that I feel every coach must coach by! These reflect the duties and responsibilities accepted when one becomes a coach. Here are my "MUST DO'S":

1. I MUST..."Always remember that I am a role model, on and off the field, for all players and kids. I must remember that everything I do is observed. Everything I say is heard.

2. I MUST..."Always remember that something I say or something I do not say can have an profound positive and negative affect on a player. I am a coach because I care! I care about the game. I care about my players. I must act like I want to be there! My player will observe and emulate my attitude. My attitude must show my dedication, excitement, and enthusiasm!

3. I MUST..."Constantly remember that the safety and well-being of my players is my responsibility and the old saying, "An ounce of prevention is worth a pound of cure", is never truer than when it applies to sports accidents. Youth coaches should apply a team rule that that at practice no player should swing a bat, unless the coach has given them permission to do so.

4. I MUST..."Be fair to every player. I will treat every player equally with the same respect. I will always be honest with my players. I will be mindful that praise is a great motivator. I will at times use constructive criticism but I will always maintain a balance between correction and praise. I will speak "one-on-one" with every player, every day. This may be something as simple as the question, "Jon, how is your day going?".

5. I MUST..."Demand and receive respect from every player at all times. Disrespect will not be tolerated. I will remember discipline is a vital part of the game. Team and self-discipline is something I must teach and reinforce. Kids expect and love discipline. Many players do not get enough discipline at home."

6. I MUST..."Dress and look the part of a coach. I will keep a clean and neat appearance at all team practices and games."

7. I MUST..."Remember that to be a good coach, I must first be a good teacher. It is my responsibility to teach the fundamentals, rules and skills of the game. I will structure and organize every practice and pre-game ritual so that my players will know what to do, will know what to expect, will be focused and stay busy." I must remember "idle" time is "trouble" time when one is dealing with kids. I will always be the first to arrive and the last to leave all games, practices, meetings, and all other team events!"

8. I MUST..."Coach the details during the game to help my players learn and perform to their highest level". I will work hard at all times during practice and games. I will instill in my players the value of hard work and preparation.

9. I MUST..."Remember that character development and self-confidence are what youth sports is all about. Kids do not have to play. They play because they want to have fun! I must have fun, know how to laugh, and enjoy every minute along with my kids!"

10. I MUST..."Remember, that "WINNING is NOT EVERYTHING" but "EXPECTING to WIN" is. I must instill hope and confidence as I prepare my team for each game!

Visit BaseballCoachingDigest.com for a great selection of Baseball Coaching and Training Articles. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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