How Advanced Baseball Training Works

Check out this free baseball vide on advanced baseball training techniques and baseball drills.



Shop for the best trainers in baseball at Baseball2u.com.

Baseball Coaching Digest: The Perils of Defensive Assumption in Baseball Action

Baseball Coaching Digest: The Perils of Defensive Assumption in Baseball Action
By guest author: Nick Dixon

Assuming or taking for granted certain things when your team is playing defense can lead to costly mistakes and could lead to a loss. This article outlines three things that coaches and players should never assume when you are playing defense.

Assuming Every Player Knows the Number of Outs

This is the most common mental mistake a team or coach makes. They have a player that does not know how many out there are. I have witnessed in many different forms. Several times I have seen catchers think that there were three outs and the inning was over, so they rolled the ball toward the pitcher and allowed an alert runner on third score on a mental error.

I have seen an outfielder think that there were two outs when he caught a fly ball hit shallow into center field. He assumed that there were two out when he caught what he thought was the third out. He relaxes after the catch only to realize that the runner at third base has just tagged up and scored.

Making such mental mistakes can be prevented if the middle infielders relay and communicate the number of outs to the outfielders and other players after each out is made. It should be a standard procedure that every player on the team show at least one teammate the sign for the current number of outs after each out is made.

Assuming Everybody Knows the Bunt Coverage

Assuming everyone in the infield knows what the bunt situation is and the coverage that is on at the time can lead to a costly mistake. We have all seen it happen. The first baseman charges the bunt. The pitcher bounces off to the third base side and the catcher bounces out perfectly. The catcher calls the first base man off the ball, fields it, and comes up throwing to first. However, the second baseman was napping and did not get there to field the throw. The second baseman had what we call a "brain fart". He was not mentally alert and in the game. Therefore, it is important that the catcher call time, step out in front of the plate, and signal the bunt coverage that has been called for the situation.

Coaches must not assume that every player is alert. The key is communication between coaches and players. The coach must talk to his catcher and middle infielders constantly to make sure that they are in the game. Players should be taught to talk the game between pitches and communicate the situation, likely plays by the offense, and whose "got the bag" between pitches.

Assuming a play will or will not be made
Wrong assumptions can lead to devastating results when a team is on defense. A player should always hustle to a ball or to the correct position when the ball is hit or put into play. It can be costly for an outfielder to relax on a ball in the gap because he thinks the other outfielder is going to make the play. Not getting over to back up a fellow outfielder can cost a team valuable bases and even a run, if the ball is miss-played, missed or is a base it that gets by an outfielder.

Outfielders should always hustle, talk, and communicate when the ball is hit. Even if the other outfielder calls the ball, the outfielder should hustle over the back up on the play.

Outfielders should always back up throws as if the throw is going to be missed. Defensive players should never assume a catch. Catchers should sprint to back up throws at first base when there are not runners on. Just when the catcher assumes a ball will be caught, rather than missed, the first baseman will let the tying run get to second base with a miss-played short hop. If the catcher hustles to back-up on the play as he should, the runner does not advance to second base.

I hope that you found this article to be informative. I appreciate you taking the time to read it. For more articles like it, visit the Baseball Coaching Digest, Youth Baseball Digest, and the Baseball Parent Guide websites and blogs. Good luck to you and your team.
Have a great day, Nick.

Nedco sports announces the release of a great new patent pending product for baseball teams and schools, called the Batting Cage Door. It allows you to install an easy-to-use door in your batting cage. Also check out the BatAction, baseball pitching simulator which is available now for just $119.95 + S&H.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Dixon coaches at Boaz High in Boaz Alabama. Dixon is a member of the American Baseball Coaches Association and Alabama Baseball Coaches Association.

Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is considered an expert in baseball training and skills development. Dixon also serves as an active consultant to baseball equipment companies and other sports product inventors.

Dixon is also a contributing writer for the Baseball Coaching Digest, the baseball Coaching Digest Blog, the Youth Baseball Digest, the Youth Baseball Digest Blog, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

======================
Thanks to our sponsors:

Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

The Best Baseball Websites

The Best Baseball Websites
By Guest AuthorScott Campanella

My favorite baseball websites are as follows (no particular order):

http://www.BaseballAmerica.com
Not taking the major leagues into account, baseball is played all over the United States. You can find minor league teams in towns and cities all across the country. Baseball America is a great source for finding out about your favorite major league team's farm system. They provide comprehensive lists of players, sortable stats and commentary for all minor league teams. They also do a fine job covering college baseball, which is growing rapidly in popularity.

http://www.RotoWorld.com
Primarily a fantasy sports site, RotoWorld is not just for fantasy geeks. RotoWorld reports sports news in a very timely manner. Because of their superior coverage, they usually get their news items up faster than bigger sites like Yahoo or MSN. Plus, they report or comment on a much greater amount of players on a daily basis. You can look up a great number of professional sports players in their vast database, which gives you vitals as well as career statistics. You can also find quality articles in abundance there.

http://www.RotoJournal.com
A fantasy sports blog that currently covers baseball almost exclusively, Roto Journal provides quality articles and commentary on topics such as Division Inequality in Baseball and The Wisdom of Bill James.

www.TheBaseballCube.com
The Baseball Cube is a historical almanac providing major league, minor league and college statistics. The major league records go back over 100 years. I have often visited this site when I am trying to find information on minor league players, as they tend to have more info on the minors than any other site I've visited. You can also 'sponsor' your favorite player's webpage on their site.

http://www.Sabr.org
The Society for American Baseball Research (SABR) was established in 1971. Their desire is to promote the study of baseball, both current and historical. Of primary interest on the site are their studies on everything from The Deadball Era (1901-1919) to Women in Baseball. It's a fine source for anyone wanting to examine the history of baseball, and how the game has changed through the years.

http://www.Baseball1.com
This site is a nice archive of various topics, ranging from Sabermetrics to the Negro leagues. It also has a fine database of downloadable stats from baseball's early era.

www.Baseball-Reference.com
In my opinion, this is the premier website for baseball stat junkies. Here, you will find current standings and boxscores, and past stats going back to 1871.
You'll also discover a comprehensive list of past players, managers, post-season results and awards.

www.BaseballThinkFactory.org
A general discussion site, with articles on all kinds of topics, including the minor league draft and current baseball events. At any given time, you might find up to 1000 people viewing the site.

Article Source: http://EzineArticles.com/?expert=Scott_Campanella



======================

Recommended Baseball Sites:
Baseball Coaching Digest
Baseball Coaching Digest - Today's Post
Baseball Coaching Digest: Daily Post Archive
New Articles for Coaches
Baseball Coaching Articles by Coach Nick Dixon
New Baseball Blogs
Videos for Baseball Coaches

YouthBaseballDigest.com
Homepage
Today's Youth Baseball Coaching Feature Article
Videos for Coaches
Blogs & Knols for Baseball Coaches, Players & Parents

BaseballParentGuide.com
Homepage
Baseball Parent Guide: Today's Post
Baseball Articles for Coaches
Baseball Blogs
Teaching Your Child to Hit
Throwing and Pitching Fundamentals
Buying Guide For Baseball Parents
Current Topics and Issues Related to Safety in Baseball

Also:
Check out our network of baseball blogs:

Blogger (Blogspot) - baseballcoachesdigest
Blogger (Blogspot) - baseballparentguide
Blogger (Blogspot) - baseballhomeworkhelp
Blogger (Blogspot) - batactionbaseballtraining
Blogger (Blogspot) - battingcagebuyingguide
Blogger (Blogspot) - coachesbest
Blogger (Blogspot) - teeballcoachingclinic
Blogger (Blogspot) - hurricanebaseballtrainingmachine
Blogger (Blogspot) - teeballparentsguide
Blogger (Blogspot) - youthbaseballcoachingclinic

Shop CoachesBest.com for your baseball coaching needs including baseball training aids, training videos, and other coaching supplies. Check out the Derek Jeter Hurricane Hitting machine by SKLZ at HurricaneTrainer.com.

See the “Original” Rotational Hitting Machine at BatAction.com. Are you looking for the perfect trainer to teach proper timing and swing mechanics? You can stop looking and go to BatAction.com.

Real Baseball Players Practice With Wood Bats and Win With Aluminium Bats

Practice With Wood Baseball Bats and Win With Metal Baseball Bats
By Guest Author: John Peter

Let me say this up front...
I do not like aluminum bats . . . but I'll win with them.
Practice with wood . . . and you'll win with aluminum.

It's really very simple. An aluminum bat swing can be mechanically flawed but still get results. Inflated averages & power numbers abound with huge aluminum sweet spots & tricked-out metal alloys!

But eventually bigger fields and better pitching eliminates many aluminum bat hitters well before High School . . . and it doesn't have to be!

Allow me to explain . . .

Much of the physical side of the game is about:

BATSPEED

HANDSPEED

FOOTSPEED

Much of hitting is about:

TIMING & BALANCE (Strength helps too)

Wood Bats feel head-heavy, with much smaller sweet spots so any imperfections in a swing are magnified. (Are you getting the picture?)

Training with wood forces the player to become mechanically precise & builds bat speed and strength. Additionally, wood trains hitters to really learn the strike zone and not swing at bad pitches (ever hit one off the end or the handle? . . . it hurts... and many times it breaks!)

To successfully swing with wood...

Trigger the hands earlier into the load position
Keep your hands inside the ball (meaning hands closer to the body throughout the swing to make for a quick rotation to the ball)
Stick with it until your muscle memory acclimates to this new weapon.

#1 Defined

Dead Hands Kill Players!

The first thing a hitter must do is take away the pitcher's fastball. In general, that is a pitcher's best pitch. From Clemens, Johnson, Martinez & Maddux, to the baddest pitcher in your league. Spot the fastball and you are a real pitcher. Ok, hitter what are you going to do about it? You're going to crush it... that's what!

Hands Start The Swing!

Start your swing with your hands (it's your timing mechanism). . . and you can time a jet or a fastball! Call it a trigger, load or hitch, it's all the same. Just get some movement from your hands starting when the pitcher separates his hands from his glove with a movement toward the back shoulder.

#2 Defined

Keep Your Hands Inside The Ball...What?

Keep your hands 4-6 inches from your body throughout the swing. Think about hitting the inside half of the baseball (the half that's closest to you). This will train you to have a shorter, quicker stroke and will help keep balls straight and not allow them to hook foul...see Barry Bonds!

#3 Defined

Use your wood bat instead of your game aluminum for tee work, soft toss, in a cage & when hitting live pitching & you'll get the results you're looking for!

NOTES:

Wood Increases Bat Speed!

Bat Speed Equals Power!

In summary, any player or team that trains with wood will hit the ball harder, plus increase contact and power over all who don't. Ask any hitting coach.

Coaching Hint

Kids, like adults, do not necessarily care for change. Get creative, make it cool like real ballplayers and they may accept it easier. Use marker to put their number on the knob. Tape the handle. Buy some stick-em. Have them use a permanent marker and put their "Signature on the business end."

The Rules

Since January 1, 2001, high school players nationwide must use bats that weigh no less than 3 oz. of their length (meaning a 33" bat can't weigh less than 30 oz.). The barrel diameters have shrunk from 2-3/4" to 2-5/8" and the exit velocities were changed so that batted balls don't "jump" off the bat as quickly. In other words, these bats more resemble the performance of wood.

Younger players take note! The college bat rules have changed, the high schools have changed, and the changes may not be finished. So, train with wood and you will win with aluminum.

http://www.baseballtips.com/

Baseball tips & youth baseball equipment, training aids & instruction! It's all here for baseball coaching of pitchers & hitters, little league to high school.

Article Source: http://EzineArticles.com/?expert=John_Peter

Thanks to Our Sponsor:

Joe Mauer Quick Swing Trainer
QuickSwingTrainer.com
How Does the Quick Swing Batting Trainer Work?
Joe Mauer Quick Swing Links
Video Demo of the Joe Mauer Quick Swing Baseball Batting Trainer

Baseball Coaching - How to Help Your Player Get Out of His Hitting Slump!

Baseball2u.com


By Larry Cicchiello

Very simply, a hitting slump occurs because of something that you are NOW doing that is mechanically incorrect when swinging the bat (or) it can be something that you were doing correctly and NOW you are not doing it. In other words, either you have developed a bad habit or have gotten away from a good habit.

The reason we have hitting coaches is because even the great hitters, some who are professionals, occasionally get off track. No matter how good a hitter you are, it can be a very common problem to fall into the much dreaded hitting slump. That's one of the reasons a very good hitting coach is extremely valuable.

Rather than focus on the entire swing, focus on specific areas to narrow it down as to where the problem is. It's very helpful to divide a player into two sections, his lower half of the body and his upper half. Use a clip board and block your view of the player's upper body and focus solely on the lower part, to make sure the hitter's "foundation" is okay. If all seems okay with the lower half, block the lower half with the clip board and focuses on the upper half. Sometimes changing the angle that you are watching the batter will help also. When advising the hitter, always remember that visual is better than verbal.

Hard work, practice and several repetitions are the best remedies for curing a mechanical slump. Some hitters try different methods to end their slump as quickly as possible. Some try to hit the ball the opposite way. The theory is that they will have to wait on the ball and let it come to them, instead of being too anxious and not "staying back" on the pitch. Some try to hit the ball right up the middle of the field. The theory here is that usually, if you hit the ball up the middle, a lot of things have to be done properly, such as your timing.

Common Causes For Hitting Slumps:


Check your swing from Point "A" to Point "B." Point "A" is where you load up, cocking the wrists and the hips. Point "B" is where you make contact with the ball. Make sure that you are going A to B in a straight line. You must swing directly to the baseball! The slightest loop in your swing causes you to lose a fraction of a second. A fraction of a second is an eternity when it comes to hitting a baseball. The very start of the baseball swing is a downward movement and is not level at all. The BACK of your bottom hand faces the pitcher at the START of the swing and only at contact should you have one palm up and the other palm facing down.
Make sure that your front hip is staying closed and NOT opening up too early.
Make sure that your front shoulder stays closed until the pivot foot and hips open the front shoulder.
Make sure that your back shoulder is NOT collapsing and going lower than your front shoulder.
Make sure you are getting good pitches to hit. When in a slump, it is a very common problem to swing at bad pitches. The very natural tendency is to get a hit and have your slump be a thing of the past. Looking for that all important hit can easily cause you to be too anxious and chase bad pitches.

When you have figured out what the mechanical problem is, you can make good use of the "soft toss drill" so you can repeat the rediscovered proper way many, many times. You can get many repetitions without even being at the ball park and making good use of the "soft toss" will speed up the time it takes to get back on the right track. You can hit a hundred balls in no time at all.

Larry Cicchiello is the successful author of several very user friendly eBooks covering 320 topics on playing or coaching excellent baseball. ANY player, coach or parent who wants to help their child will be fully equipped! Check out some FREE baseball tips on hitting and FREE baseball pitching tips at LarryBaseball.com.

Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello

===========================
===Advertisement from our sponsor:=====
Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

'''''''''''''''''''''''''''''''''''''''

Check us out on Twitter:

Blog4Coaches
Blogs4Coaches.com

Advanced Hitting Drills

By Jack Perconte

There are numerous hitting drills and all have specific purposes. Good hitting drills address a specific area of a hitter's fundamentals. When hitters have practiced basic hitting drills for a time they may be ready for more advance hitting drills. Additionally, these drills can serve to break up the monotony of performing the same drills over and over.

Some drills will actually address a few different fundamental areas at the same time, making them even more valuable. One such drill is the back knee pickup drill that I have written about before. This drill where the hitter swings, picks up the back foot and allows the knee to rotate towards the pitcher is a good multi-use drill that works on using the front side and keeping a firm front side without collapsing the lower half on the swing. It also serves to have hitters transfer their weight and maintain leverage through their swing. This is only a drill and is not the way a hitter will hit in a game, but a drill that reinforces the correct fundamentals for hitters who have specific hitting deficiencies. This drill helps hitters who "step out" with their stride and for those who open their hips or front shoulder too early.

Other advanced hitting drills include the following:

1. The self flip drill is very valuable for advanced hitters. It will force hitters to develop quick hands and strong forearms. To perform this drill the hitter will hold the ball with their top hand as their lower hand grips the bat. The hitter flips the ball up no higher than eye level into the hitting zone. At this time, the hitter will grab the bat with both hands and hit the ball. Obviously, the goal is to hit line drives and in the direction of where the ball was flipped, (middle, inside or outside). Hitters will notice that very quick hands are necessary to hit the ball consistently solid.

2. Another advanced hitting drill is to have the hitter stand a foot or so away from a net, where the hitter is facing away from the net. The goal is to swing and miss the net with the bat going forward, but to hit the net slightly on the follow through with the bat. This drill will reinforce a compact swing and "staying back" at the same time. Hitters should keep their head in throughout the entire swing and not pull their front shoulder out in order to hit the net on the follow through. Once again, this is another drill for advanced hitters only. This drill can be done with a ball on the batting tee or with flip drills for even better results.

3. The two ball flip drill is another advanced hitting drill that is very good for teaching hitters to wait on the ball and to develop a quick, compact swing. Hitters will need the assistance of a coach to flip balls from behind a protective screen for this drill. The coach will hold two balls in the same hand at once and flip the balls into the hitting zone. When the ball approaches the hitter, the coach yells out which ball they want the hitter to hit, either high/low, or even inside/ outside. Obviously, because the hitter does not know which ball to hit until the last moment, they cannot cheat with their swing too early or they will hit the wrong one or miss altogether.

These are a few advanced hitting drills that will help advanced hitters. Many more like these are contained in my hitting book.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball hitting lessons advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - and one of his videos can be seen at http://www.youtube.com/watch?v=tsIt0TIsHmQ

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

Thanks to our sponsors:

=======================================
Derek Jeter Hurricane Hitting Machine
=======================================

HurricaneMachine.com - Links

---15 Reasons To Buy a Hurricane Trainer
---6 Questions Often Asked By Customers
---Message to Parents From Coach Nick
---Hurricane Hitting Machine Drills
---20-Minute Hurricane Batting Practice Workout
---Hurricane Hitting Machine Video Demo Clips

Baseball2u.com has a one of the internet's largest selections of baseball coaching and training dvds.


Hurricane Video