The Offical Blog of the Baseball Coaching Digest

The Baseball Coaching Digest's blog is your online source to free baseball articles, free baseball drills, and free baseball tips. Our daily posts can help your plan baseball practice, improve your baseball drills, and help make your baseball workouts run smoother. Our daily post and archives provide your with hundreds of recommended baseball coaching posts. Make sure to bookmark this site for future visits. Have a great day and good luck to your team!

Showing posts with label good hitting mechanics. Show all posts
Showing posts with label good hitting mechanics. Show all posts

Tuesday, January 19, 2010

How to Turn Good Practice Hitters Into Game Hitters

HandsBackHitter.com - Excellent Baseball Batting Trainer for Advanced Hitters.

One of the most repeated comments from parents of my students was, "They kill the ball in practice, but not in games." There are a lot of "5 o'clock" (batting practice) hitters, as opposed to "7:30 " (game) hitters. This is one of the most perplexing situations of baseball for parents, players and coaches.
Hitters, who absolutely pound the ball in batting practice and then fail to hit during games, create much frustration and even drive some to give up playing baseball. There are a number of reasons why hitters hit in batting practice but not in games including the lack of fear or nervousness that may exist in games. Players often tense up in a game, which throws their focus off.

Usually however, there are two main reasons why hitters hit in practice but not in games.

1. Their swing fundamentals are not as good as they appear. Often, it appears to the untrained eye that hitters have great swings but in reality their swings have some fundamental flaws.

2. The hitters are not being challenged enough in practice. Coaches have good intentions in batting practice of building their hitters' confidence by laying the ball in the strike zone at hittable speeds. However, if the batting practice is not game like with different speeds and different pitches, it does not necessarily benefit hitters and they only gain false confidence.

What can be done to help hitters become good game hitters?

1. Coaches should continue to give players hitting drills that address their fundamental, problem areas. Once the season starts, hitters often stop the fundamental drill work that they did in preseason. Tee work and soft toss work keep players focused on contact points and mechanics and should be continues throughout the season. They are essential for hitters to stay sharp.
2. Coaches should have a trained hitting coach observe the struggling hitters and make suggestions how to help their fundamentals. Often, just one little fundamental tip can lead to much more success.
3. Putting hitters in game like situations as often as possible in practice is good. Hitters will begin to develop game confidence and the feeling like they "have been there before" when in actual games.

4. Coaches should challenge hitters in batting practice with game like speeds and with changing speeds (age appropriate, of course). Hitters often adjust on their own, without fundamental help, when they are challenged enough. Coaches should not allow total frustration to appear in hitters by over-challenging them, though.

5. Of course, patience and encouragement with struggling game hitters is always necessary. Coaching statements like "you can do it" and "I believe in you" are great confidence builders and confidence is very important for hitters.

Finally, coaches should not give up on struggling players because "any hitter willing to listen, learn and practice is not beyond hope." I have known many hitters who became very good game hitters after years of struggle because players stayed committed to practice and coaches remained positive and encouraging towards them.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball playing lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his positive parenting advice and books can be found at http://positiveparentinginsports.com/
Sponor Links:

Wednesday, November 4, 2009

From the Baseball Coaching Digest: Hitting Did You Knows


www.HandsBackHitter.com

By Todd Thomas

Did you know...

...a baseball and/or softball bat is one of the few retail products of significant value that comes with no directions on how to use it?

...hitting is at the very least 50% from the neck up and very few hitters are taught the mental side of the hitting equation?

...most hitters and coaches will say on average that a player's mental game of confidence, focus, and composure make up 80% of how they perform in game situations over and above their mechanics. Yet, those same people will readily admit that they spend 2% or less of their time practicing their mental game while practicing 98% on the other 20% of the game. Hmmm???

...there are only TWO hitting techniques? A hitter either comes forward or stays back. If he weight-shifts forward (continuously moves his vertical plane forward out over the top of the front foot)as he swings, the hitter is linear. Rotational hitters also weight-shift, but once they reach the balance point in their stride, they rotate around a stationary axis as they swing. Simply put, hitters that "stay back" are rotational. A hitter CANNOT stay back and be considered linear.

...good hitting mechanics incorporate BOTH linear and rotational movements? A "hybrid" swing is nothing new. Good swings have always been "hybrid".

...that despite all the talk of what "linear" hitting is and what linear hitting isn't, it barely resembles what it was 25 years ago?

...there is no such thing as the one "perfect swing?" The perfect swing is the adjustments a hitter makes to the pitch each different pitch they see. As a result, the "perfect swing" constantly changes!

...that parents and too often even coaches are confusing young hitters by telling them when they are in the batter's box to get their elbow up or down? Having the elbow "up" or "down" is a "style" issue—NOT a mechanics issue?

...the major league average bat speed is 78 mph?

...that bat "speed" and bat "quickness are two distinctly different things?" Bat speed measures bat velocity or the actual speed of the bat; bat quickness measures the time lapse from launch-to-contact. If a hitter has good bat quickness (major league average is .16 seconds), they will have high bat velocity. However, a hitter can have high bat velocity and NOT have good bat quickness. Good bat quickness is a product of good torque in the swing.

...to get the "same" performance/production from a wood bat that hitters get from aluminum, the wood bat should be two inches longer and two ounces heavier?

...there is no "proper" batting stance? It's different for each hitter and is a product of the hitter's "style"—not his technique.

..."no stride" hitting can make it easier for a hitter to focus on the pitch better because of less body/head movement?

...that Rogers Hornsby when asked what he did during the winter when there wasn't baseball said..."I stare out the window and wait for spring." Don't we all!

Now you know...if you didn't already.

Todd Thomas is a Baseball Coach and Professional Hitting Instructor for Mike Epstein Hitting. Coach Todd's personal hitting website is http://www.HitItHere.net . Coach Todd also enthusiastically endorses http://PlayMyBestBaseball.com as a place where baseball and softball hitters can master the Confidence, Composure, Focus and Consistency of their game so they can reach their full potential.

Article Source: http://EzineArticles.com/?expert=Todd_Thomas

CoachesBest.com
HurricaneTrainer.com
BatAction.com
HandsBackHitter.com
QuickSwingTrainer.com
AdvancedSkillsTee.com
BattingCagesDirect.com
BattingCagesrUs.com